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The SparkPeople Blog
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Today's Featured Recipe:
Cyn's Mock Potato Casserole
Single Leg Standing Balance with Abduction Exercise Demonstration
Calf Raises on Step Exercise Demonstration
Dumbbell Wrist Curls Exercise Demonstration
You Made It to the Gym -- Now What?
10 Quick Quinoa Recipes
19 Amazing Recipes from the Mediterranean Slideshow
How Yoga Can Help Relieve Depression
More Americans Working to Control Blood Pressure, Cholesterol: CDC
13 Ways to Top Your Burger for 100 Calories or Less Slideshow
James Gandolfini's Death From Heart Trouble at 51 a Sign of the Times
Could Exercise be Bad For Your Health?
Pastichio Crusted Salmon