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Today's Featured Recipe:
Best Buffalo Chicken Chili
10 Surprisingly Healthy Packaged Foods
Foods That Fight Osteoarthritis
SparkPeople - Dining Out Guide
All About Artificial Sweeteners
10 Ways to De-Stress in 5 Minutes or Less Slideshow
That One Small Adjustment: Finding Your Way to Health
4 Knee Stretches and 7 Strengthening Exercises to Decrease Pain
Eating Healthy at Wendy's
Recognizing the Signs of Depression
15 Natural Mood Lifters
Look Your Best in Every Photo
Remember to Reward Yourself
Worrying is like a rocking chair, it gives you something to do, but doesn’t get you anywhere.
Put the 'I' Back in Your Vocabulary
Things don't go wrong and break your heart so you can become bitter and give up. They happen to break you down and build you up so you can be all that you were intended to be.
Fitting Healthy Habits Into Your Hectic Life
25 Ways You Could Get Back on Track Today
Insomnia Can Hinder Your Weight Loss
7 Ways to De-Stress
Slow Cooker Rotisserie Chicken
Slow Cooker Marinara Chicken and Vegetables
Grilled Strawberry & Cream Pita
Chocolate Covered Pretzels
Coconut Meringue Cookies
Carrot Pumpkin Bars
20-Minute Chicken Parmesan RECIPE
Slow Cooker Lasagna
Slow Cooker Turkey "Stew"
Skinny Scalloped Sweet Potatoes
Keema (Ground Beef Casserole)
Kitchen Basics: Chicken Noodle Soup
Roasted Chicken with Herb Oil