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Other Resource Other Resource: Side Plank on Ball
Article Article: 'I Walked My Way onto a Magazine Cover!'
Article Article: 30 Days to Greater Happiness
Article Article: The 3-Minute Step Test
Article Article: 'I Thought I'd Always Be Fat'
Article Article: 20 Tips to Save Money on Gas
Article Article: 7 Easy Entertainment Trade-Offs
Recipe Recipe: Baked veggie burritos
Article Article: Shoot for the Moon
Article Article: 6 Ways to Get Lean by Going Green
Article Article: How to Keep Fruits and Veggies Fresh
Recipe Recipe: Chilie Relleno Casserole
Article Article: Slim in the City
Article Article: Improve Your Mood Without Food
Article Article: 25 Ways to Get Back on Track Today
Article Article: Become a Success Story!
Article Article: Get Fit Without Leaving the House
Article Article: 8 Lessons from 'The Biggest Loser'
Article Article: Dieting with a Positive Twist
Article Article: Vacations: The Perfect Reward?
Article Article: Easy Ways to Cook Whole Grains
Article Article: 11 Dairy-Free Calcium Sources
Article Article: 25 Green Spring Cleaning Tips
Article Article: Training to Relieve Back & Knee Pain
Recipe Recipe: Flaxseed, Wheat, and Bran Muffins
Article Article: Caffeine Before Exercise Could be Risky for Some
Article Article: The Secret Benefits of Massage
Article Article: Help Yourself Over Exercise Hurdles
Article Article: 3 Ways to Stop Negative Thinking
Message Board Message Board: Dare we talk politics?
Article Article: Relax Your Mind and Body with Yoga
Other Resource Other Resource: Survey Finds Many Americans Clueless About Eye Disease from Health Day
Article Article: Strength Training: Good for Muscles, Great for Bones
Article Article: Reduce Asthma Symptoms with Omega 3s
Article Article: How to Choose a Personal Trainer
Article Article: Increase Your Abe-ility
Article Article: Everyday Ways to Boost Your Calorie Burn
Article Article: Probiotics: A Billion Good Bugs
Recipe Recipe: Coach Nicole's Yummy Hummus
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: Weight Loss Clothing Drive by SparkPeople & FitSugar
Article Article: Stop Dieting and Start Living!
Article Article: Helping Others Make Healthy Lifestyle Choices
Article Article: A Healthy Dinner Party Menu
Article Article: 'I Beat Diabetes with SparkPeople!'
Recipe Recipe: Banana Oatmeal Cookies
Article Article: The 13 Best Abs Exercises
Article Article: Isometrics Build Strength Anytime, Anywhere
Article Article: Aromatherapy Smells Great!
Article Article: 7 Myths and Facts about Chocolate
Recipe Recipe: Harvest Tomato Tart
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
Recipe Recipe: Zesty Cheese Ravioli
Article Article: Sharing Is Achieving
Recipe Recipe: Lentil Vegetable Soup
Other Resource Other Resource: Health Highlights: Feb. 8, 2008 from Health Day
Other Resource Other Resource: Health Highlights: Feb. 8, 2008 from Health Day
Other Resource Other Resource: Health Highlights: Feb. 8, 2008 from Health Day
Article Article: Are You Cheating Yourself at the Gym? Part 1
Article Article: Dietary Tips for Digestive Distress
Article Article: The Healthy Lifestyle Path
Article Article: 'My Fitness and Stress Went Hand in Hand'
Article Article: Why Go Organic?
Recipe Recipe: Spinach-Cheese Pie
Article Article: Is It a Cold or the Flu?
Article Article: Optimism and the Power of Positive Thinking
Recipe Recipe: Enchilada Soup
Recipe Recipe: Creamy Feta-Spinach Dip
Recipe Recipe: Artichoke Dip
Article Article: Meditate Daily to Reduce Blood Pressure
Article Article: A Guide to Walking Meditation
Article Article: The Best Fat-Burning Advice
Recipe Recipe: Parmesan Fries
Article Article: Dorm Room Workouts
Article Article: Write Your Own Contract for Success
Article Article: Jumping Rope for Fitness
Article Article: Throw a Fitness Party!
Article Article: Healthy Party Foods
Article Article: New Year's Resolution Teams
Recipe Recipe: Potato Soup
Article Article: Regional Advertising Sales Director (2 positions - New York & Chicago)
Article Article: 30-Minute Holiday Workout
Article Article: Body Beautiful From the Inside-Out
Recipe Recipe: Apple Coffee Cake RECIPE
Article Article: Over 100 Super Foods for a Super You
Recipe Recipe: Homemade Ravioli with Sun-Dried Tomatoes
Article Article: The Keys to Aerobic Exercise
Article Article: 10 Cool Ways to Beat the Winter Blues
Article Article: Wake Up Naturally to a More Energized Day
Recipe Recipe: Chickpea Spread
Recipe Recipe: Fruity Sweet Potato Salad
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: HOT Winter Workouts
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Mastering the Mysteries of Motivation
Article Article: Squeezing Your Stress Away
Recipe Recipe: Thai Cabbage Salad
Article Article: Healthy Habits of the SparkPeople Coaches
Article Article: A Power Food for Health Nuts
Recipe Recipe: Balsamic Vinaigrette
Article Article: Nordic Walking for Fitness and Fun!
Article Article: Exercising with Lower Back Pain
Article Article: Use Shorter Workouts to Build Consistency
Article Article: Going Through the Emotions
Recipe Recipe: 3 Cabbage Slaw RECIPE
Article Article: Putting the Cheer Back Into the Holidays
Article Article: Halloween Party Recipes for Kids
Article Article: Turning 'Someday' into Today
Recipe Recipe: Barley and Tomato Soup
Article Article: 'How Weight Loss Saved My Life'
Article Article: Small Bits of Fitness Add Up
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Recipe Recipe: Simple Carrot Cake
Recipe Recipe: Fruit & Yogurt Breakfast Parfait
Article Article: 6 Ways to Beat Insomnia
Article Article: Homemade Beauty Recipes for Skin
Article Article: De-Stress in 3 Minutes or Less
Article Article: 13 Ways to Maintain Your Brain
Recipe Recipe: Kale & Tomatoes with Tofu
Recipe Recipe: Cauliflower, Pasta, and Cheese Gratin
Recipe Recipe: Zucchini Lasagna RECIPE
Recipe Recipe: Black Bean and Pineapple Salsa
Article Article: Eating for a Healthy Heart
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: Consistency Eventually Leads to Breakthroughs!
Recipe Recipe: Vanilla Soymilk Custard
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Insomnia Can Hinder Your Weight Loss
Recipe Recipe: Bean Dip RECIPE
Article Article: The Importance of Training the Shoulder
Recipe Recipe: Vegan Black-Eyed Peas and Tomatoes RECIPE
Recipe Recipe: Creamy Soy Corn Soup RECIPE
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Think You're Too Heavy to Exercise? - Part 1
Recipe Recipe: Cranberry Pomegranate Salad Dressing
Recipe Recipe: Cucumber Salad
Recipe Recipe: Southwestern Popcorn Snack
Article Article: The First State of the Spark Address
Recipe Recipe: Pumpkin Protein Shake
Recipe Recipe: Spinach Feta Pizza Tortilla RECIPE
Recipe Recipe: Black Bean Chili
Article Article: Finding the Courage to Win
Article Article: 3 Simple Ways to Build Consistency
Recipe Recipe: Tzatziki (Yogurt Dip)
Article Article: Think Two Steps Ahead
Article Article: 31 Days to Unbreakable Resolutions
Article Article: Help Yourself Over Diet Hurdles
Article Article: Goal-Tracking Tools
Recipe Recipe: Hot Bean-and-Cheese Dip
Article Article: The Benefits and Virtues of Voluntary Simplicity
Recipe Recipe: Vegan Breakfast Skillet
Article Article: What Your Bad Habits Say About You
Recipe Recipe: Applesauce Oatmeal Muffins
Recipe Recipe: Summer Vegetable Spaghetti RECIPE
Article Article: The Benefits of Circuit Training
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Tune In to a Healthier You
Recipe Recipe: Summer Squash Soup
Recipe Recipe: Caribbean Black Beans and Rice RECIPE
Article Article: New Member Tutorial Videos
Article Article: New Year's Resolutions Q & A
Recipe Recipe: Lentils & Leeks
Article Article: Beauty Tips for Every Season
Article Article: 10 More Tips for Your Wellness Journey
Other Resource Other Resource: DVDs Don't Produce Brainy Babies from Health Day
Article Article: 5 Secrets of the 5%
Article Article: 10 Tips for Starting a Wellness Program Today
Recipe Recipe: Fresh Apple Cake
Article Article: 31 Days to Better Sleep
Article Article: Focus on Power Foods
Recipe Recipe: Nathan's Two-Thumbs-Up Ratatouille
Article Article: Use Smart Goal-Setting Techniques
Article Article: Do's and Don'ts of Goal Setting
Recipe Recipe: Pistachio Pineapple Pudding
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Recipe Recipe: 100 Calorie Cinnamon Pancakes!
Article Article: Find the Right Weight for Strength Training
Article Article: Strategies for Salad Bar Survival
Recipe Recipe: Black Bean Burrito Bake
Article Article: One Day At a Time - Part 3
Article Article: One Day at a Time - Part 2
Article Article: One Day at a Time - Part 1
Message Board Message Board: Introductions
Recipe Recipe: Refrigerator Bran Muffins
Recipe Recipe: Waldorf Salad
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Sensational Substitutions for Cooking and Baking
Recipe Recipe: Tangy Salad Dressing
Article Article: Goal Buddies are Golden
Article Article: A Little Imagination Can Boost Your Motivation
Article Article: Start a Small Streak
Article Article: Choosing the Best Energy Bar
Recipe Recipe: Coach Nicole's Vegetarian Lentil Loaf
Recipe Recipe: Cholay (Curried Chickpeas)
Recipe Recipe: Eggplant Taco Filling
Recipe Recipe: Vegan Brainless Banana Pancakes RECIPE
Article Article: Create Your Own Frozen Dinners
Article Article: How to Choose and Use a Pedometer
Article Article: Top 10 Strategies for Success
Article Article: 9 Ideas After Meeting Your Weight Loss Goal
Article Article: 7 Exercises to Work Your Whole Body
Recipe Recipe: Spicy Black Bean Burgers RECIPE
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Give Your Workout a SparkStart
Article Article: How to Avoid On-the-Job Weight Gain
Recipe Recipe: Herb Lentils and Rice
Article Article: Keep Exercise Fun and Adventurous
Recipe Recipe: Broiled Zucchini and Potatoes with Parmesan Crust
Article Article: Put Yourself First
Article Article: Getting Your Greens
Recipe Recipe: Peanut and Sesame Noodles RECIPE
Article Article: VIDEO: 15-Minute Abs Workout
Recipe Recipe: Whole Grain Cornsticks
Article Article: Movie Theater Snack Attack!
Message Board Message Board: Welcome New Members
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: Squeezing in Exercise
Recipe Recipe: Olive Oil and Lemon Salad Dressing
Recipe Recipe: Aloo Tikkis (Indian Potato Cakes)
Recipe Recipe: Beer Cheese Soup
Recipe Recipe: Black Bean Hummus
Other Resource Other Resource: Workers' Vision Woes Cost Employers Billions from Health Day
Recipe Recipe: Crustless Spinach Quiche
Recipe Recipe: Winter Crisp RECIPE
Article Article: The Rainy Day Workout
Article Article: Work Out with Yard Work
Article Article: The 15-Minute Gardener's Workout
Recipe Recipe: Chocolate Whole Grain Cereal
Article Article: Learn to Love A.M. Exercise
Article Article: Find Meaning in a Job Well Done
Article Article: 4 Steps to Healthier Surroundings
Other Resource Other Resource: Asthma - Additional Info from Harvard
Other Resource Other Resource: Asthma video
Other Resource Other Resource: Women Have Double the Risk of Mid-Life Stroke from Health Day
Article Article: Expert Solutions: Motivating Goals
Recipe Recipe: Healthy Breakfast Cookie
Recipe Recipe: Vegetarian White Bean Burritos RECIPE
Article Article: Starting Small is No Bull
Recipe Recipe: Maple-Almond Salad Dressing
Article Article: The Mega Benefits of Omega 3s
Article Article: Remember to Reward Yourself
Other Resource Other Resource: Human Genome Yields Up More Secrets from Health Day
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Take the Stress Out of Weighing In
Article Article: Put the 'I' Back in Your Vocabulary
Recipe Recipe: Avocado Hummus
Recipe Recipe: Spinach Samosas with Curry
Other Resource Other Resource: Rosacea - Additional Info from Harvard
Article Article: VIDEO: 20-Minute Resistance Band Workout
Other Resource Other Resource: Postpartum Depression: A Risk for New Dads, Too from Health Day
Recipe Recipe: Apple Quesadillas
Other Resource Other Resource: Vitamin B12 Deficiency (Pernicious Anemia) - Symptoms from Harvard
Article Article: Advice for New SparkPeople Members
Article Article: A Blueprint for Goal Achievement
Article Article: A Story of Priorities and a Jar
Article Article: Beating Restaurants at Their Own Game!
Recipe Recipe: White Bean, Basil and Sun-Dried Tomato Pizza
Article Article: New to Exercise? Things to Think About
Recipe Recipe: Meatless Sloppy Joes
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: 9 Ways to Get More Out of Your Day
Recipe Recipe: Rhubarb Shortcake
Recipe Recipe: Pumpkin Custard
Recipe Recipe: Oatmeal Cookies
Recipe Recipe: Healthy Chocolate Cake
Recipe Recipe: Granola Bars
Recipe Recipe: Frozen Pudding Pops
Recipe Recipe: Apricot Bar Cookies RECIPE
Recipe Recipe: Crustless Pumpkin Pie
Recipe Recipe: Pumpkin Flan
Recipe Recipe: Tofu Chocolate Cake
Recipe Recipe: Oreo Cream Dessert
Article Article: Casual Dress = Weight Loss Success
Recipe Recipe: Chocolate Chip Cookies RECIPE
Article Article: 31 Days to a Healthier Diet
Article Article: Learn to Love Strength Training
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: 5-Minute Power Boosters for the Office

 
SparkRecipes Favorites
Shared/Submitted Recipes
easy white bean tomato dip / spread
Pumpkin Peanut Soup - vegan, inspired by Williamsburg
Vegan Pineapple Upside Down Cake - fat free 1
Mixed Lentil Soup
Black Bean Soup - fat free and low sodium
Decadent vegan black olive, walnut, and garlic tapenade
mushrooms in easy cream sauce
Basic Bread
Veg meat loaf
Faux Tuna Salad for a party or main dish
burger crumble burgers 1
Healthier Egg Drop Soup
Vegetarian "Chicken" and Cheese Enchiladas
Quick Veggie BLT for one
potato salad w Greek yogurt
another oreo cream dessert
Souffle baked in bowls
creamy tofu with mushrooms
"ricotta" pie with lemon mushroom sauce
artichoke pizza
Easy Sweet Potato Cobbler
Spinach, Cheese, and Red Pepper Strata
lentil tomato soup with bacon bits
creamy broccoli soup w bacon bits
pinto Soyrizo Corn soup
Crustless Quiche with spicy black beans
Crustless Quiche with spicy black beans
spinach shroom quiche



Favorite Recipes
Vegan Crockpot Chili
Slow Cooker Vegetable Curry
Quick & Easy Whole Wheat Pizza Crust
Coach Nicole's Vegetarian Lentil Loaf
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Kidney Bean Spread McD vegan
cheap casserole
Slow Cooker Vegetable Curry
Easy Sweet Potato Cobbler
Tofu Fingers
Tempeh and Black Beans
Roasted Asparagus
Sugarfree Pineapple Pie
parmesan mashed potatoes
Tofu Spinach Quiche
Pantry Mexican Rice n' Beans
Pumpkin n' Carrot Bites
SacredWaters' Black bean, tomato & Pumpkin soup
Waldorf Salad
Garlic Mashed potatoes
Applesauce Oatmeal Muffins


Reviewed Recipes
Chocolate Chip Cookies (vegan)
Easy Homemade 'Nutella' (Chocolate Nut Butter)
cake: vegan pineapple coffee cake
Homemade Ricotta Cheese
5 minute black bean & veggie burger burrito
Vegan Cornbread Muffins
Spicy Black Bean Burgers RECIPE
Vegan Moroccan-Style Chickpeas
Kale Chips
Apple Muffins (vegan)
Sicilian-Style Swiss Chard
Armenian Apricot Soup
Potassium-Rich Vegan Chili
Rhubarb Crunch
Tofu Loaf
Brown rice pilaf with black-eyed peas & vegetables
Spinach Pesto with Tofu
Vegan Sloppy Joes
Vegan Ranch Dressing
SP_Stepf's Low-Fat (Vegan) Ranch Dressing
crockpot chickpea curry
Creamy Banana Ice Cream
Black Bean Hummus
Black Bean Soup
Chocolate Tofu Mousse
Chocolate energy balls
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Coach Nicole's Yummy Hummus
Triple Berry Buckle
Blueberry Buckle
Healthy Deviled Eggs from FANNETASTIC FOOD
Old Fashion Egg Custard
Crustless Spinach, Onion and Feta Quiche
15 Minute Chili RECIPE
Pineapple Upside-down Cake
Pico de Gallo - Authentic Mexican Salsa
Quick & Easy Whole Wheat Pizza Crust
Clean Eats: Banana Bread
ginger cookies
Cinnamon Sugar Biscuits
LOW FAT Slow cooker upside-down chicken pot pie
Slow Cooker Vegetable Curry
Best Vegan Banana Bread
Filling and Easy Rice Dinner
Coach Nicole's Chewy Oat & Nut Granola Bars
Cranberry and Wild Rice Salad
Low-Fat Vegan Chocolate Cake
Frozen Berries and 'Cream' Dessert
Huevos Rancheros
nigella's breakfast bars
Whole Wheat Pasta with Sesame Peanut Sauce


Shared/Submitted Cookbooks
Indian food to try
low-salt staples
eat to live - fuhrman
vegan spreads