Shared/Submitted Recipes

	Tomato & Mixed Pepper Frittata
	Quick Spicy Bean Soup
	Beef Jalfrezi
	Beef Stew
	Pear & Parsnip Soup
	Chicken Jalfrezi
	Veg Tex Mix
	Chicken Stir Fry with Sweet Chilli Sauce
	Quick Warming Bean Soup
	Quick Mediterranean Stir Fry

Favorite Recipes

	No Guilt Cheese Enchiladas
	Shirred (Baked) Eggs
	Fifteen Minute Frittata
	lean beef soft tacos
	Savory Cottage Cheese Salad
	A Slimmer Slice: Fresh Tomato & Chicken Pizza
	Homemade Guacamole with Tomatos
	Wholemeal Pancakes
	traditional indian chicken curry
	Spicy Indian-style Vegetables
	Mexican Pizza
	Chicken Oregano with Sweet Peppers RECIPE
	Chicken-Veggie Stir Fry
	Mexican Chicken Breasts
	20 Minute Chicken Creole RECIPE
	Kim's lowfat jalapeno poppers
	Avacado dip
	Salmon, cod and shrimp fish pie
	Slow Cooked Stuffed Red Peppers
	Balsamic Salad Dressing
	italian vinaigrette salad dressing
	Slow Cooker Marinara Chicken and Vegetables