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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Yoga Core and Glutes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Oatmeal Orange Cookies (Diabetes Friendly)
Secrets of Success
10-Minute Beginner's Pilates Workout Video
Crunches with Twist Exercise Demonstration
Bent Over Rows with Band Exercise Demonstration
Standing Side Bend with Towel Exercise Demonstration
Boxer Exercise Demonstration
Skater Squats Exercise Demonstration
Basic Step-Touch (Lateral) Exercise Demonstration
Uppercuts Exercise Demonstration
What's In Your Fridge? Show Us (You Could Get a Kindle)
DAILY WHO'S HERE BOARD!
Hello team! My name is Rosie.
Parents of pre-teens and teens (ages 12 to 17) SparkTeam
No more smoking SparkTeam
Official 10-Minute Daily Exercise Streak Challenge SparkTeam
Turkey and Rice Medley
Hamburger Helper Mexican Chili Macaroni (with ground Deer)
MAKEOVER: Balsamic Strawberries with Cottage Cheese(Chef Meg's Makeover) (by BIGMOMMAROSE1)