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Other Resource Other Resource: How to Keep Your House Clean in 15 Minutes a Day!
Article Article: 50 Non-Food Rewards for Fitness and Weight Loss
Article Article: VIDEO: Coach Nicole's Favorites- Lunges with Ball
dailySpark Entry dailySpark Entry: 10 New Uses for Zucchini
Article Article: What's Really Making Your Back Hurt?
Article Article: Reference Guide to Strength Training
Article Article: 5 Shortcuts to Sculpt Your Body Fast
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Article Article: 9 Cross-Training Activities for Runners
Article Article: Be Ready When Opportunity Knocks
Article Article: VIDEO: 18-Minute Fat Burning Boot Camp Workout
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
Article Article: VIDEO: 10-Minute Crunchless Core Workout
dailySpark Entry dailySpark Entry: 20 Better than Takeout Recipes
Article Article: You Can Do Perfect Pushups
Article Article: Tabata Training 101
Article Article: Breaking Your Sugar Addiction
Article Article: Stop Dieting and Start Living!
Article Article: Maintaining a Healthy Weight - Part 2
Article Article: Maintaining a Healthy Weight - Part 3
Article Article: 13 Yoga Poses for Runners
dailySpark Entry dailySpark Entry: 8 Pilates Moves for a Leaner Body
Article Article: Spring Into Shape Bootcamp Workout Plan
dailySpark Entry dailySpark Entry: 10 Yoga Poses to Strengthen and Stretch
Article Article: Remember to Reward Yourself
Article Article: A Beginner's Guide to Biking to Work
Article Article: Weight Loss Resolution? No Way!
Article Article: A Beginner's Guide to Yoga
Article Article: Learn to Love Strength Training
Article Article: Running Workouts to Build Endurance
dailySpark Entry dailySpark Entry: Cross-Training Activities for Runners
dailySpark Entry dailySpark Entry: 10 Core Stabilizing Exercises
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: An Exercise in Proper Breathing
dailySpark Entry dailySpark Entry: Changing Our Mentality from Dieting to Healthy Living
dailySpark Entry dailySpark Entry: Happy Anniversary, dailySpark! I've Gathered Some of Our Best Blog Posts
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Article Article: Write Your Own Contract for Success
dailySpark Entry dailySpark Entry: One Step Closer: A Journey for a Lifetime
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: SparkPeople Runners Share Their Running Mistakes
Article Article: The Bikini Workout
Article Article: Spark Your Way to a 10K
Article Article: Running Workouts with Interval Training
Article Article: Running Workouts to Increase Speed
Article Article: 7 Exercises to Work Your Whole Body
Article Article: 3 Exercises Every Woman Should Do
dailySpark Entry dailySpark Entry: Staying Motivated Tip #8: The Three Ps of Success
dailySpark Entry dailySpark Entry: Staying Motivated Tip #7: Beat the Three P's of Failure
Article Article: 9 Helpful Tips for Your First Charity Race
Article Article: How to Get Six Pack Abs
dailySpark Entry dailySpark Entry: 10 Tips for Maintaining Your Motivation, #2: The One Thing You Should NEVER, EVER Do.
dailySpark Entry dailySpark Entry: 10 Tips for Staying Motivated All Year Long: Tip No. 1
Article Article: Use Smart Goal-Setting Techniques
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
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Article Article: Create Your Own Frozen Dinners
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Article Article: Write Your Vision Statement for Weight Loss
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Article Article: 3 Ways to Stop Negative Thinking
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Is Weight Loss Stressing You Out?
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Article Article: Learn to Love A.M. Exercise
Article Article: Easy Ways to Cook Whole Grains
Article Article: 5 Secrets of the 5%
Article Article: An Exercise in Self-Esteem
Article Article: 1 Step Back, 2 Steps Forward
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Article Article: Getting Ready to Eat for Two
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Article Article: Spark Your Way to a 5K
Article Article: What is 'Normal Eating'? --Part 3
Article Article: What is 'Normal Eating'? --Part 1
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Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
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Article Article: Food All Stars
Article Article: Over 100 Super Foods for a Super You
Article Article: 25 Ways to Get Back on Track Today
Article Article: Tips to Stay Full Longer

 
SparkRecipes Favorites
Shared/Submitted Recipes
White Bean Soup with Vegetables
Lentil Potato Stew
Hummus



Favorite Recipes
Chicken Satay with Vegetables
Cheesy Grilled Banana Peppers
Fluffy Sweet Potatoes
Autumn Harvest Bake
Sweet Cider Roasted Sweet Potatoes
Diet Coke Sloppy Joes
Apple and Butternut Squash Soup
uber-veggie shepherds pie
Spicy Thai Chicken
Crispy Baked Egg Rolls
Baked Pears w/Sweet Ricotta Cream
Jambalaya


Reviewed Recipes
Skinny Scalloped Sweet Potatoes
No Flour Peanut Butter Cookies (Gluten-free)
Easy Slow Cooker Lemony Garlic Chicken Breast
Corn Chowder
Garlic Brown Sugar Chicken
Slow-Cooker Salsa Chicken
Caribbean Chicken RECIPE
Chicken Satay with Vegetables
Southwest Chicken and Black Bean Soup
Low Carb Blackened Chicken Alfredo Bake
Crockpot Pulled Pork
Healthy Coleslaw
Herbed Bulgur and Lentil Salad
Shrimp Creole
Broiled Tilapia Parmesan
Finger Lickin' Black Beans
African Peanut Sweet Potato Stew
Chicken & Asparagus Pasta
Healthy Moussaka
Healthy Chicken Vegetable Casserole
Baked Falafel
Butternut Squash Mac and Cheese
Thai Chicken Coconut Soup
Tofu "cream" of Mushroom Soup
Curry Chicken Salad Sandwiches
World's Best (and Easiest) Salmon
White bean sauce with spinach & tomatoes over Linguine
Slow Cooker Curry Chicken
Alyson's Vegetarian Chili
Kung Pao Seitan 01-18-11
Tomato Lentil Soup 01-13-11
Vegan Hungarian Goulash
Pumpkin Apple Chorizo Stew
Rich & Creamy Green Onion Peppercorn Ranch Dressing
Ground Beef Stroganoff
uber-veggie shepherds pie
No-Guilt Cheese Enchiladas
Black Bean Hummus
Salmon with Summer Tomato Salsa
Sandys pico de gallo
Soft-Serve Banana 'Ice Cream'
Slow Cooker Vegetable Curry
Slow Cooker Chicken Taco Stew
Ginger Pineapple Chicken (Slow Cooker)
lebanese lentils & rice (mjadra)
Slow Cooker - Vegetarian Split Pea Soup
Slow Cooker Healthy Potato Soup
Taco Seasoning
Ginger Cookies
Peppermint Meringue Cookies
Curry Lentil Soup
Apple and Butternut Squash Soup
Creamy Feta Salad Dressing
Chicken Basil Tortellini Salad
Mushroom Basil Toast
Bread Machine Quick Rise Peanut Butter Pumpkin Bread
Pumpkin Peanut Butter Spread
Black Bean, corn, and chicken burrito filling
Chocolate Mayonnaise Cake