BARB12321   27,839
SparkPoints
25,000-29,999 SparkPoints
 
 
BARB12321's Favorites


  Interact with BARB12321

Send Member a Private Message


SparkPeople Favorites
Article Article: Goals that Help, Goals that Hurt
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Confessions of a Reformed Procrastinator
Article Article: 25 Green Spring Cleaning Tips
Article Article: No More Bland Diet Food!
Article Article: Reward Yourself & Others with SparkGoodies!
Article Article: Reference Guide to Strength Training
Article Article: Strategies that Fight Cellulite
Article Article: 5 Fun Ways to Dive In to Aquatic Exercise
Article Article: 5 Mind Games You Need to Stop Playing
dailySpark Entry dailySpark Entry: Worried about Weight Loss? The Rx: A Big Chill Pill
dailySpark Entry dailySpark Entry: How to Design Your Ideal Workout Plan
Article Article: Over 110 Cardio Workout Ideas
Article Article: What Is Cholesterol?
Article Article: Choosing the Best Energy Bar
Other Resource Other Resource: Target Heart Rate Calculation - Karvonen Heart Rate Formula
Article Article: Do's and Don'ts of Goal Setting
Article Article: Energy Boosts at Work
Article Article: 7 Rewarding Resolutions to Make This Year
Other Resource Other Resource: SparkPeople - Dining Out Guide
Article Article: Eating with Hypothyroidism
Article Article: Look Great at Any Weight
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: VIDEO: Coach Nicole's Favorites- Back Extensions on Ball
Insider Entry Insider Entry: Share Your Fitness and Nutrition Trackers
Article Article: Eating with Diabetes: Party Food
Article Article: A Guide to Posting in SparkTeams & Message Boards
Article Article: VIDEO: An Overview of the SparkPeople Community
Article Article: 15 Natural Mood Lifters
Other Resource Other Resource: The basic difference between being assertive and being aggressive is how our words and behavior affect the rights and well being of others.
Article Article: Reference Guide to Stretching
Article Article: Add Strength Training for Lean Muscles
Article Article: BOOtiful Halloween Treats!
Article Article: What to Eat After You Work Out
Article Article: How to Avoid On-the-Job Weight Gain
Article Article: Basic Stretching Routine
Article Article: High Performance Nutrition - Part 1
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: 5 Shortcuts to Sculpt Your Body Fast
Other Resource Other Resource: Reverse Crunch
Other Resource Other Resource: Reverse Crunch
Other Resource Other Resource: Crunches with Ball
Other Resource Other Resource: Knee Raises on Captainís Chair
Other Resource Other Resource: Bicycle Crunches

 
SparkRecipes Favorites
Shared/Submitted Recipes
Veggie Hummus Snack



Favorite Recipes
Vegetable Risotto
Oatmeal pancakes