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The SparkPeople Blog
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Today's Featured Video:
Keeping Fit in Your 50's:Cardio Warm-Up
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Faux (Baked) Healthy Donuts
Confession: I Didn't Run a Marathon
Are YOU the Face of Fitness?
'I Walked Off 60 Pounds in the Comfort of My Home!' *
The Coobie Sports Bra: Great Support, No Uniboob!
Does the Prejudice against Obesity Motivate You to Lose Weight?
Bipolar Disorder May Be Tied to Body Clock from Health Day
VIDEO: 15-Minute Desk Workout
Confession of a Flip-Flop Addict: Are You One, Too?
Throw a Fitness Party!
5 Shortcuts to Sculpt Your Body Fast
Build Yourself a Better Butt
8 POUNDS IN 30 DAYS PART 2!!!!! (Newbies Welcome)
Beef Stroganoff RECIPE
Cajun Chicken Caesar Salad RECIPE