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SparkRecipes Favorites
Shared/Submitted Recipes
Kaylyn's Kitchen Balsamic and Onion Pot Roast
Budget Bytes Oven fajitas
Chicken Taco Casserole
My Momma's Meatloaf
Slow Cooker Beef Dip Sandwiches
Easy Mexican Rice
Slow Cooker Sloppy Joes
Taco Meat with Black Beans
Brown rice with parsley
Kale & Feta Egg Bake
Sausage, Kale and Chickpea Soup
Creole Black Beans with Sausage



Favorite Recipes
Slow Cooker Pork with Greens and Beans
Slow Cooker Chicken Posole
Easy Black Bean Burger
Healthy Deviled Eggs from FANNETASTIC FOOD
Grilled Fruit Kabobs RECIPE
Creole Black Beans with Sausage
South Beach Sausage and Cheese Breakfast Cups
Bisquick Impossibly Easy Cheeseburger Pie
Round Steak dish
South Beach Vegetable Beef Soup
Slow Cooker Boston Baked Beans
Baked BBQ Chicken
Diet Coke Sloppy Joes
Coach Nicole's Chewy Oat & Nut Granola Bars
Lightened-Up Apple Crisp
Tater Tot Ground Turkey Casserole - Super Easy
Corn Bread Taco Bake
Cheesecake Pancakes
Balsamic Strawberries with Ricotta Cream
Stuffed Bell Peppers
No Bake Graham Cracker Cheesycake
Garden Vegetable Frittata
Banana Oatmeal Waffles
Black Bean Hummus
Tex Mex Calzones
Easy & Wholesome Zucchini Muffins
Coach Nicole's Yummy Hummus
Faux Fried Cheese Sticks
Taco Soup
Tuna Patties
South Beach Diet P1 Peanut Butter Muffins
Baked Buffalo Chicken Nuggets
No-Guilt Cheese Enchiladas
Spinach Turkey Burgers
Salsa Turkey Burgers
Apple and Pork Stir-fry with Ginger
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Chicken Breasts with Red Wine Sauce
Easy Slow Cooker Beef and Mushrooms
Pumpkin Roll Cake
Fiber One Apple Pumpkin Muffins
Easiest Pumpkin Spice Muffins
whole wheat sweet potato pancakes
Baked Crunchy Chicken Strips
Crock Pot Pepper Steak
South Beach Turkey and White Bean Chili
Chili Con Carne - South Beach friendly
Soft-Serve Banana 'Ice Cream'
South Beach Friendly Mock Oatmeal (P1)
South Beach Breakfast Cups (P1) with Sausage/Bacon & Cheese
South Beach Belgian Waffles
Pizza Rolls
Turkey stuffed portabella Mushrooms
Turkey Burger Meatloaf
Banana Bread
Low Fat Slow Cooker BBQ Chicken Breasts
Baked Salmon Dijon
20 Minute Chicken Creole RECIPE
Ginger Pineapple Chicken (Slow Cooker)
Chicken Noodle Soup-slow cooker version
Lowfat Banana Oat Muffins
Light & Easy Vegetable Fried Rice
Red Beans and Brown Rice
Crustless Feta and Cheddar Quiche
Chicken Burritos
Skillet Lasagna
Healthy Carrot Cake
Knock em Dead Corned Beef Hash
Upside Down Pizza
Mom's Meat Loaf
Mexican Crock Pot Chicken
Turkey Spinach Feta Burger
Baked Crab Rangoon
Potato flake fried chicken
Crispy Ranch Chicken
Very Berry Smoothie RECIPE
Lowfat Cheeseburger Pie
Potato, Onion & Egg Fry
L.R. roasted potato cubes
Baked Potatoe Soup
Lentils w/ Ground Sausage and Veggies ~ Suzy's
Peanut-Apple Butter Banana Split Bread
Tilapia Fish Tacos
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Mini Cheesecakes RECIPE
Parmesan Fries
Slow Cooker Fiesta Black Bean Soup
Southwest style turkey chili, slow cooker
Pork Chops for the Slow Cooker
Slow Cooker Chicken Italiano
Slow Cooker Chicken Pot Pie
Whole marinated chicken
Sticky Chicken RECIPE
Green Chile-Chicken Stew
Roasted Turkey RECIPE
Skinny Sour Cream & Chicken Enchiladas
Breaded Chicken Parmesan
Better Beef and Broccoli
Low Fat Dark Chocolate Muffins
Applesauce Oatmeal Muffins
Wonderful Stuffed Potatoes
Baked Spaghetti Squash and Pasta
Slow Cooker Chicken Taco Stew
Cauliflower Mashed RECIPE
Slow-Cooker Salsa Chicken


Reviewed Recipes
PW - Sour Cream Noodle Bake
Chicken Stir Fry **Low Cal/Fat/Carb
Bell Pepper & Beef Soup
Blueberry Greek Yogurt Banana Bread
Corn Bread Taco Bake
South Beach Turkey and White Bean Chili
South Beach Belgian Waffles
Knock em Dead Corned Beef Hash
Lowfat Cheeseburger Pie
L.R. roasted potato cubes
Parmesan Fries
Italian Vegetable Bake RECIPE
Slow Cooker Chicken Italiano
Pork Chops for the Slow Cooker
Cauliflower Mashed RECIPE
Slow-Cooker Salsa Chicken


Shared/Submitted Cookbooks
South Beach - phase 1 and 2
Slow cooking in a Crockpot
Smoothies & Juices
Protein Protein Protein
Low Carb