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SparkPeople Favorites
dailySpark Entry dailySpark Entry: 7 Homemade Girl Scout Cookie Recipes
dailySpark Entry dailySpark Entry: Breakfast in 15 Minutes or Less
Other Resource Other Resource: 15 Healthy Post-Workout Snacks
Article Article: Goal-Tracking Tools
dailySpark Entry dailySpark Entry: You Asked: What's better, Margarine or Butter?
Article Article: Your Nutrition Plan for Weight Maintenance
Article Article: 9 Hidden Reasons to Stay Motivated
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: 'How I Found My Inner Spark'
Article Article: Moderation in All Things
Other Resource Other Resource: 20 Ways to Torch 200 Calories
dailySpark Entry dailySpark Entry: We Tried It: 'Yoga to the Rescue' Workout Cards
Article Article: Plateau Busters - Part 1
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Show Your Spark This Summer and Win Prizes!
Article Article: Printable Spending Log
Article Article: Printable Budget Worksheet
Article Article: Grocery Store Steals and Tips
Article Article: The Healthy Vacation Guide
Article Article: Add Adventure to Your Walks with Geocaching
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: The Most Fun You'll Ever Have Burning Fat
Article Article: 9 Ideas After Meeting Your Weight Loss Goal
Article Article: Everyday Ways to Boost Your Calorie Burn
Article Article: Find the Perfect Workout Shoe for You
Article Article: Do's and Don'ts of Goal Setting
Article Article: Think Two Steps Ahead
Article Article: Nordic Walking for Fitness and Fun!
Article Article: The Bikini Diet
Article Article: The Bikini Workout
dailySpark Entry dailySpark Entry: How Good Manners Can Help You Slim Down
Article Article: SparkPeople's Motivational Calendars
Other Resource Other Resource: Celiac Disease (Non-Tropical Sprue) - What Is It? from Harvard
Article Article: The Heart of a Woman
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: VIDEO: 5-Minute Booty Workout with Ball
Article Article: Know Your Menu Watch Words
Article Article: The Portion Distortion Guide
Article Article: Be Choosy about Chocolate

 
SparkRecipes Favorites
Shared/Submitted Recipes
Crock Pot Rump Roast
Fried Apples
Apple Puffed Pancake (Gluten-free and lower fat version)
French Pancakes - Gluten-free option
Spaghetti Sauce with Ground Beef
Enchillada Casserole (crock pot or oven)
Swedish Pancakes
Cream of Mushroom Rice
Spaghetti Sauce w/ Chicken Sausage
Spiced Banana Bread - Gluten-free Version - easily made not GF
Salsa Rice w/ Egg & Cheese
Cuban Chicken (without rice)
Apple Puffed Pancake (Gluten-free version)
Beef Pot-Roast Jardiniere
Lentil Cheese Bake - from More With Less Cookbook
Mac 'n' Cheese Sauce
Gluten Free Pancakes - More with Less
Four Flour Bean Mix
Amy's version - Crustless Salmon Quiche
Amy's Chili for an Army
Enhanced Gluten-Free Pantry Sandwich Bread



Favorite Recipes
Quinoa-Black Bean Casserole
Faux Fried Cheese Sticks
Slimmer Beef Stroganoff
Crustless Spinach, Onion and Feta Quiche
Bavarian Beef
Low-Fat Zucchini Brownie
Salmon Quiche with Zuchini Crust
Chicken Paprikas
Curried Mango Pork Chops
911 Chocolate Emergency Cookies
Wonderful Stuffed Potatoes
Peach Crumble
Feta & Spinach Scramble
Low-Fat Maple Granola
Whole Wheat Pumpkin Spice Pancakes
Apple Coffee Cake RECIPE
Chocolate Oatmeal nobake Treats
Greek Turkey Burgers (Spanikopita Burgers)
Chipotle Sweet Potato Soup
Pumpkin Chocolate Chip Muffins
Apricot-Orange Bread RECIPE
World's Best Spinach and Artichoke Dip
Southwest Pasta Salad
Sweet Potato Fries
Pasta Tossed With a Spinach Basil Sauce and Salmon
Pumpkin Custard
Apple Puffed Pancake (Gluten-free version)
Mexican Chicken Breasts
Pineapple French Toast
Crustless Spinach Mini-Quiche
Pumpkin Brownies
Strawberry Cheesecake Shake
Shortcake Biscuits with Berries RECIPE
Zesty Chicken and Rice Skillet
Upside Down Pizza
Grilled Fruit with Strawberry Dip RECIPE
ChickPeas & Spinach
Chicken Escondido
Chicken Fajitas
Cuban Chicken over Spanish Rice
Slow Cooker Chicken Taco Stew
Lime and Garlic Salsa Chicken
Vegetarian Sweet Potato Pie
Crustless Salmon Quiche
Amy's Chili for an Army
Chili Cornbread Pie
Holiday Pumpkin Bread RECIPE
Skillet Lasagna
Applesauce Carrot Cake RECIPE
Mediterranean Chicken & Brown Rice Casserole
Black Bean and Pineapple Salsa
Creamy Chicken and Spinach Bake
Lemon Garlic Tilapia
Parmesan Herb Baked Tilapia
Fajita with out the tortilla shells
Mediterranean Baked Fish RECIPE
Mexican Crock Pot Chicken
whipped pumpkin dip


Reviewed Recipes
Lemon Garlic Tilapia
Pasta Tossed With a Spinach Basil Sauce and Salmon
Baked Lentils with Cheese
Cuban Chicken over Spanish Rice
Crustless Salmon Quiche
Parmesan Herb Baked Tilapia