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dailySpark Entry dailySpark Entry: 6 Tips for Finding Peace and Staying Balanced
Other Resource Other Resource: Clogged Arteries Might Raise Risk of Dementia, Experts Warn
Other Resource Other Resource: Falls Could Signal Early Alzheimer's Disease
Other Resource Other Resource: Genetic Test Shows Promise in Guiding Breast Cancer Care from Health Day
Other Resource Other Resource: Breast Cancer Recurrence Rates Appear Different When Radiation Used from Health Day
Other Resource Other Resource: Rising Obesity Rates Add to Arthritis Woes in U.S.: CDC from Health Day
dailySpark Entry dailySpark Entry: Energy Drainers--and Fixes!
dailySpark Entry dailySpark Entry: Alternative Treatments for Hot Flashes
dailySpark Entry dailySpark Entry: Clutter Free in 30 Days
dailySpark Entry dailySpark Entry: 3 Psychology Tricks to Make Your Workout Plan Stick
Other Resource Other Resource: Yoga May Also Calm a Dangerous Irregular Heartbeat from Health Day
Other Resource Other Resource: Less Stress, Better Sleep May Help You Lose Weight from Health Day
Other Resource Other Resource: Genes' 'On/Off' Switches Yield Clues to Breast Cancer from Health Day
Other Resource Other Resource: Tamoxifen May Offer Long-Term Heart, Cancer Protection from Health Day
dailySpark Entry dailySpark Entry: Body Acceptance: Loving My Body, Old and New
Other Resource Other Resource: Scientists Use Stem Cells, Skin Cells to Create Brain Cells Lost to Alzheimer's from Health Day
dailySpark Entry dailySpark Entry: 10 Terrific Towel Exercises
Other Resource Other Resource: Early Symptoms in Menopause Might Protect Heart from Health Day
dailySpark Entry dailySpark Entry: NEW Series: Menopause Health and Fitness 101
dailySpark Entry dailySpark Entry: How to Use Rewards to Get the Results You Want
Other Resource Other Resource: FDA Approves First 3D Mammogram Device from Health Day
dailySpark Entry dailySpark Entry: Excuses Give Us Permission to Fail
Other Resource Other Resource: Early Steps Toward an Alzheimer's Blood Test from Health Day
Article Article: 7 Smart Ways to Stay Active This Winter
dailySpark Entry dailySpark Entry: My Goal: To Do Better
Other Resource Other Resource: In Women, Diabetes Plus Depression a Deadly Combo from Health Day
Other Resource Other Resource: In U.S., Obesity Afflicts Even Some of the Tiniest Tots from Health Day
dailySpark Entry dailySpark Entry: The Day I Gave In to the Fear--and Let Myself Fall
Other Resource Other Resource: Certain Drug Combinations May Beat Back Aggressive Breast Cancer from Health Day
Other Resource Other Resource: Only Half of Women Over 40 Get Annual Mammograms from Health Day
Other Resource Other Resource: Iraq War Vet, Daytime TV Star Turns Scars Into Inspiration from Health Day
Other Resource Other Resource: Weight-Loss Drug Meridia Pulled From U.S. Market from Health Day
Other Resource Other Resource: 1 in 4 U.S. Teens and Young Adults Binge Drink: CDC from Health Day
Other Resource Other Resource: U.S. Kids Filling Up on 'Empty Calories,' Study Finds from Health Day
Other Resource Other Resource: Almost 1 in 3 First-Time Deliveries Now Via C-Section from Health Day
Other Resource Other Resource: Link Between Diabetes, Alzheimer's Disease Strengthened from Health Day
Other Resource Other Resource: 'Biomarkers' Could Spot Alzheimer's Disease Early, Studies Suggest from Health Day
Other Resource Other Resource: Sick Sinus Syndrome - What Is It? from Harvard
Article Article: Give Yourself a Reality Check-Up
Article Article: 7 Things Your Seed Packet Can Tell You
Other Resource Other Resource: Retinal Vessel Occlusion - What Is It? from Harvard
Article Article: Put the 'I' Back in Your Vocabulary
Other Resource Other Resource: Restless Legs Syndrome - What Is It? from Harvard
Other Resource Other Resource: Beta Blockers May Slow Spread of Breast Cancer from Health Day
Article Article: Become Your Own Best Motivator
dailySpark Entry dailySpark Entry: 5 Secrets to Staying Trim from the One of the World's Healthiest Countries
Other Resource Other Resource: Gene-Targeted Cancer Fix Could Be a Breakthrough from Health Day
Article Article: Pave the Way for Persistence
Article Article: Take the Stress Out of Weighing In
Other Resource Other Resource: 2 Drugs Fail to Prevent Diabetes in the Overweight from Health Day
dailySpark Entry dailySpark Entry: March is Deep Vein Thrombosis Awareness Month
dailySpark Entry dailySpark Entry: 'We Lost 100 Pounds Without Dieting--So Can You!'
dailySpark Entry dailySpark Entry: 'We Lost 100 Pounds Without Dieting--So Can You!'
Other Resource Other Resource: Polyarteritis Nodosa - What Is It? from Harvard
Other Resource Other Resource: Remove Diabetes Drug Avandia From Market: FDA Reports from Health Day
Other Resource Other Resource: Peritonsillar Abscess - What Is It? from Harvard
Other Resource Other Resource: FDA Approved Diabetes Drug Despite Hints at Cancer Risk from Health Day
Article Article: Fruit and Vegetable Gardening A-Z: Cabbage
Article Article: Fruit and Vegetable Gardening A-Z: Carrots
Article Article: Fruit and Vegetable Gardening A-Z: Broccoli
Article Article: Simple Ways to Preserve Fruits and Vegetables
dailySpark Entry dailySpark Entry: 4 Workouts for People with Limited Mobility
dailySpark Entry dailySpark Entry: Binge Eating to Become an Official Mental Disorder
Other Resource Other Resource: Pelvic Inflammatory Disease (PID) - What Is It? from Harvard
dailySpark Entry dailySpark Entry: What Does 300 Calories Look Like?
dailySpark Entry dailySpark Entry: What Does 300 Calories Look Like?
Article Article: 12 Days of Holiday Cookies
Other Resource Other Resource: FDA Warns of Heart Risks With Diet Drug from Health Day
Other Resource Other Resource: Tylenol Recall Expands to Include Other OTC Meds from Health Day
Other Resource Other Resource: Can you explain the concept of
Article Article: Weekend Survival Guide
dailySpark Entry dailySpark Entry: Taking Inventory for 2010: What's in Stock for You?
Other Resource Other Resource: Swine Flu Not As Infectious Among Young Adults As First Feared from Health Day
Other Resource Other Resource: Senate Passes Health Reform Package from Health Day
Article Article: 9 Noteworthy Nutrition Goals for the New Year
Other Resource Other Resource: Tweaks to Breast Cancer Treatments Boost Outcomes from Health Day
Article Article: Healthy Family Book Reviews
Article Article: 25 Green Spring Cleaning Tips
Other Resource Other Resource: Hyperthyroidism - What Is It? from Harvard
Other Resource Other Resource: One in Four Teen Girls Have STDs from Health Day
Article Article: Putting the Cheer Back Into the Holidays
Other Resource Other Resource: High Blood Pressure (Hypertension) - What Is It? from Harvard
dailySpark Entry dailySpark Entry: 7 Ways to Ruin Your Holiday Meal (and How to Save It)
Article Article: Make the Perfect Amount of Food This Thanksgiving
Article Article: Lose Weight Over the Holidays!
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: Healthier Holiday Eggnog
Article Article: 21 Ways to Slim Down Your Thanksgiving Feast
Article Article: New Year's Resolution Survival Guide
Article Article: Make Your Resolutions On Purpose This Year
Article Article: Is It a Cold or the Flu?
Article Article: 15 Comfort Foods That are Good for You
Article Article: How to Take Body Measurements
Article Article: High Intensity Strength Training
Other Resource Other Resource: Obama Declares Swine Flu a National Emergency from Health Day
Article Article: Stop Emotional Eating Before It Starts
Other Resource Other Resource: 11 More Children Die From Swine Flu: CDC from Health Day
Other Resource Other Resource: Generalized Anxiety Disorder - What Is It? from Harvard
Other Resource Other Resource: Seated Dumbbell Concentration Curls
Article Article: 14 Skincare Tips for Teens
Article Article: VIDEO: 'I Lost 100 Pounds and Found Hope'
Other Resource Other Resource: Frostbite - What Is It? from Harvard
Article Article: Healthy Habits of the SparkPeople Coaches
Article Article: 3 Strategies to Prevent Relapse After Reaching Your Goal Weight
Other Resource Other Resource: Letter Warns About Tricky Dosing With Liquid Tamiflu for Kids from Health Day
Article Article: Improve Your Mood Without Food
Article Article: Using Exercise to Relieve Depression
Article Article: Types of Psychotherapy for Depression
Article Article: What Really Causes Type 2 Diabetes
dailySpark Entry dailySpark Entry: How to Disinfect Your Home -- Naturally
dailySpark Entry dailySpark Entry: Have You Prepared a Flu Emergency Kit?
dailySpark Entry dailySpark Entry: How A Healthy Lifestyle Helped Alleviate My PMS
Article Article: Eating with Irritable Bowel Syndrome
Article Article: Mastering the Mysteries of Motivation - Part 2
dailySpark Entry dailySpark Entry: Get A Free Cookbook from Chef Meg
Article Article: VIDEO: 'Those 95 Pounds Will Never Weigh Me Down Again!'
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: Printable 15-Minute Ball Workout
Article Article: Printable 12-Minute Pilates Abs Workout
dailySpark Entry dailySpark Entry: Pump It Up: 5 Fun Fitness Tracks for Your iPod
Other Resource Other Resource: Social Stress Sends Body Fat to the Stomach from Health Day
Article Article: Exercising with a Stability Ball
Article Article: Find Your Perfect Weight - Part 3
Article Article: High Intensity Interval Training
Other Resource Other Resource: Tight Management of Type 1 Diabetes Worth the Effort from Health Day
Article Article: The 3-Minute Step Test
Other Resource Other Resource: Unhooking the Obesity-Diabetes Connection from Health Day
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Article Article: The 4 Best Butt Exercises
Other Resource Other Resource: Vein Condition May Mask Serious Clot Disorder from Health Day
Article Article: Reference Guide to Cooling Down
Article Article: Reference Guide to Stretching
Article Article: The Best Fat-Burning Advice
Article Article: Confessions of a Reformed Procrastinator
Other Resource Other Resource: Fat-Cell Protein May Reduce Diabetes Risk from Health Day
Article Article: Mother-Daughter Weight Loss Buddies
Article Article: Why Do We Beat Ourselves Up?
Article Article: VIDEO: 'I Lost 55 Pounds and Gained My Life Back'
Article Article: Create Your Own Frozen Dinners
dailySpark Entry dailySpark Entry: Could You Have Metabolic Syndrome?
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: 7 Myths and Facts about Chocolate
Article Article: A Beginner's Guide to Composting
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: Eat to Beat PMS
Article Article: Mastering the Mysteries of Motivation
Article Article: Fats That Fight Cholesterol
dailySpark Entry dailySpark Entry: Body Bliss: Turn Every Negative into a Positive
Article Article: Reference Guide to Body Composition
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Common Fitness Blunders - Part 2
Article Article: The Pirate Workout
dailySpark Entry dailySpark Entry: Your Actions Create Your Life!
Article Article: Dining Out: Japanese Cuisine
Article Article: Our Best Summer Recipes!
dailySpark Entry dailySpark Entry: 6 Good Reasons to Try Pilates
Article Article: Supplement Questions Answered
Article Article: Look Great at Any Weight
Article Article: 85 Tips & Strategies for Dining Out
Article Article: Everything You Ever Wanted to Know about Pilates
Article Article: How to Tell Others about Your Weight Loss Goals
Article Article: What is 'Normal Eating'? --Part 3
Article Article: Dining Out: Chinese Cuisine
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Gallstones Linked to Gut Circumference
dailySpark Entry dailySpark Entry: Caterers Turned Web Divas Share Their Summer Party Recipes
Article Article: The Shelf Life of Fruits and Vegetables
dailySpark Entry dailySpark Entry: 5 Easy Ways to Reduce Your Risk of Type 2 Diabetes by 90%
Article Article: 14 Ways to Add Variety to Your Walks
Article Article: Workout Ideas for Couples
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: VIDEO: 5-Minute Lower Body Resistance Band Workout
dailySpark Entry dailySpark Entry: Swine Flu: Questions and Answers from Harvard Medical School
Article Article: Healthy Carb, Fat and Protein Ranges
Other Resource Other Resource: U.S. Declares Public Health Emergency in Response to Swine Flu from Health Day
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Smart Substitutions Calorie Chart
Article Article: Daily Stretching Routine
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: Strength Training: Good for Muscles, Great for Bones
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Managing Menopause with a Healthy Diet
Article Article: A Motivational Story of Olympic Proportions
dailySpark Entry dailySpark Entry: Speedy Suppers: Chicken Soup with a Southwestern Twist
Article Article: You Can Do Perfect Pushups
Article Article: Enhance the Flavor of Your Food
Article Article: 8 Exercise Energy Zappers
Article Article: 13 Ways to Maintain Your Brain
dailySpark Entry dailySpark Entry: 3 Ways to Boost Your Will Power
Other Resource Other Resource: Thromboembolism (Deep Vein Thrombosis and Pulmonary Embolism) - Additional Info from Harvard
Article Article: Build Yourself a Better Butt
Article Article: Recognizing the Signs of Depression
Article Article: Eating with Hypothyroidism
Article Article: Good Grief
Article Article: Reward Yourself & Others with SparkGoodies!
Other Resource Other Resource: Gene Screen Could Help Spot Melanoma from Health Day
Article Article: Do You Suffer from Diet Rage?
Article Article: How America Grew
dailySpark Entry dailySpark Entry: Recipes from 'The Biggest Loser' Nutritionist
dailySpark Entry dailySpark Entry: Secrets and Recipes from 'The Biggest Loser' Nutritionist
Article Article: The Loopholes of Food Labeling
dailySpark Entry dailySpark Entry: Quick Tip: Spring Clean Your Kitchen
Article Article: Low-Fat Versions of Your Favorite Recipes
Other Resource Other Resource: FDA Expands Weight-Loss Products Safety Alert from Health Day
Article Article: What is 'Normal Eating'? --Part 2
Article Article: An Active Approach to Managing Menopause
Article Article: Think Yourself Fit!
Article Article: Smoothie Smarts
Article Article: Bust Your Bad Mood with Exercise
Article Article: 6 Ways to Beat Insomnia
Article Article: Expert Solutions: Motivating Goals
Article Article: A Story of Priorities and a Jar
Article Article: 3 Exercises Every Woman Should Do
Article Article: Light Baking Done Right
Article Article: Food All Stars
Article Article: Facts on 100-Calorie Snack Packs
Article Article: 7 Healthy Hemp Foods to Try
Article Article: Gender and Weight Loss: How Your Sex Affects Your Success
Article Article: Whole Grains are the Whole Package
Article Article: Improve Your Self-Esteem with Journaling
dailySpark Entry dailySpark Entry: Are You a Problem Perpetuator or a Solution Finder?
Article Article: Start a Small Streak
Article Article: Lessons for All Walks of Life
dailySpark Entry dailySpark Entry: Walking through the Fog of Perimenopause
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: Exercising to Build Strong Bones
Article Article: One Day at a Time - Part 1
Article Article: Measure Progress Without the Scale
dailySpark Entry dailySpark Entry: Changing Our Mentality from Dieting to Healthy Living
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Goals that Help, Goals that Hurt
Article Article: Types of Arthritis
Article Article: Exercise Safety Tips for Beginners
Article Article: Beat the Recession Blues with SparkPeople!
Article Article: Moderation in All Things
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Top 10 Signs You Need to Lose Weight
Article Article: Stay Motivated with SparkStreaks!
Article Article: Use Smart Goal-Setting Techniques
Article Article: How to Get the Support You Need to Succeed
Article Article: A Guide to Walking Meditation
dailySpark Entry dailySpark Entry: My Aha! Moment...What Was Yours?
dailySpark Entry dailySpark Entry: Staying Motivated Tip #8: The Three Ps of Success
Article Article: The Importance of Systems in Achieving Goals
Article Article: '11 Lessons I Learned After 1 Year on SparkPeople'
dailySpark Entry dailySpark Entry: Stuck in a Snack Rut? It's Time to Break Out
Article Article: A Little Imagination Can Boost Your Motivation
Article Article: De-Stress in 3 Minutes or Less
Article Article: Stop Dieting and Start Living!
Article Article: Feeling a Little Mixed Up about Your Diet?
Article Article: All Is Not Lost
dailySpark Entry dailySpark Entry: Quiz: How much do you really know about fat?
Article Article: One Day At a Time - Part 3
Article Article: One Day at a Time - Part 2
Article Article: 'I Never Expected to Inspire Others'
dailySpark Entry dailySpark Entry: Staying Motivated Tip #7: Beat the Three P's of Failure
Article Article: 8 Lessons from 'The Biggest Loser'
Article Article: Exercising with Lower Back Pain
Article Article: Goal-Tracking Tools
Article Article: My Motivation Has a Name...Almost
Article Article: Guide to Herbal Supplements
Article Article: Basic Motivation for a Healthy Diet
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
dailySpark Entry dailySpark Entry: Quell That 3 p.m. Sweet Tooth
Article Article: 'I Thought I'd Always Be Fat'
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Music Makes Workouts More Pleasurable
Article Article: How to Avoid On-the-Job Weight Gain
Other Resource Other Resource: High Resting Heart Rate Spells Trouble for Women from Health Day
Article Article: Turning 'Someday' into Today
Article Article: 'The More I Walk, the Better I Feel!'
Article Article: Tips for a Healthy Weekend
Article Article: Weight Loss can be a Team Effort
dailySpark Entry dailySpark Entry: Staying Motivated Tip #6: Assemble Your Own Success Squad
Other Resource Other Resource: Fewer Women Are Having Mammograms from Health Day
Article Article: Tips to Stay Full Longer
Article Article: The Benefits of Berries
Article Article: How to Start Eating Healthier
Article Article: Weight Loss Supplements: Fact or Fiction?
Article Article: Getting Started with SparkPeople's Fitness Starter Kit
Article Article: 6 'Biggest Loser' Lessons to Unlearn
Article Article: Hitting That Big Old Wall
Article Article: Common Fitness Blunders - Part 3
Article Article: Everyday Ways to Boost Your Calorie Burn
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: Where is Danger Lurking in Your Kitchen?
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #5: Write Your Own Contract for Success
Article Article: VIDEO: 20-Minute Dumbbell Workout
Article Article: What to Expect from a Spinning Class
Article Article: A Healthy Diet for Dealing with Depression
Article Article: Adventures in Weight Loss: Coach Dean's Story
dailySpark Entry dailySpark Entry: Find Out Which Peanut Products are SAFE to Eat
Article Article: 15 Ways to Boost Your Calcium Intake
Article Article: Learn to Love A.M. Exercise
Article Article: Learn to Love A.M. Exercise
Article Article: 'I Lost 16% Body Fat by Walking'
Article Article: Hike Yourself Fit
Article Article: The Top 6 Fitness Myths and Truths
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Is Weight Loss Stressing You Out?
Article Article: Expert Solutions: Overweight Kids
Article Article: VIDEO: Calf and Ankle Stretching Routine
Article Article: Exercise Does Not Have to be Painful
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: People Magazine Features SparkPeople Members
Article Article: Keep Exercise Fun and Adventurous
Article Article: How to Eliminate Muscle Cramps
Article Article: Kick Your Metabolism Into High Gear!
Article Article: 'I Haven't Missed a Walk in Over a Year!'
Article Article: Reap the Benefits of Gardening
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: Get a Handle on Emotional Eating
Article Article: What Is Cholesterol?
dailySpark Entry dailySpark Entry: Staying Motivated, Tip #3: Take these 5 STEPS for Success
dailySpark Entry dailySpark Entry: After Losing Half Her Weight, Lessie Shares Her Story
Article Article: Help Your Kids Love Their Bodies
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Common Fitness Blunders - Part 4
Article Article: Common Fitness Blunders - Part 1
Article Article: Isometrics Build Strength Anytime, Anywhere
Article Article: Add Strength Training for Lean Muscles
Article Article: VIDEO: Intro to Exercising with Resistance Bands
Other Resource Other Resource: Officials Still Seek Source of Salmonella Outbreak from Health Day
Article Article: An Active Approach to Managing Menopause
Article Article: VIDEO: 6-Minute Upper Body Workout with Ball
Article Article: Are You Cheating Yourself at the Gym? Part 1
Other Resource Other Resource: Teens Divulge Risky Behavior on Social Networking Sites from Health Day
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
dailySpark Entry dailySpark Entry: 10 Tips for Maintaining Your Motivation, #2: The One Thing You Should NEVER, EVER Do.
Article Article: Talk Yourself into Reaching Your Goals
Article Article: The Seeds of a Healthy Diet
Article Article: Expert Solutions: Metabolism Mistakes
Article Article: The Secret Benefits of Massage
Article Article: Beauty Tips for Every Season
Other Resource Other Resource: Insomnia Costs Billions in Lost Productivity from Health Day
Article Article: Running Workouts to Build Endurance
Article Article: How to Get Ripped Off - Guaranteed!
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: 1 Step Back, 2 Steps Forward
Article Article: Start Small with an Exercise Fast Break
Article Article: New Year's Resolution Teams
dailySpark Entry dailySpark Entry: 10 Lessons Learned in My 3-Year SparkPeople Journey
Article Article: Do's and Don'ts of Goal Setting
Article Article: Get Others Involved in Your Goals
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: 3 Simple Ways to Build Consistency
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Starting Small is No Bull
Article Article: Top 10 Strategies for Success
Other Resource Other Resource: Pap Test (Papanicolaou Smear) - What Is It? from Harvard
Article Article: The Right Salad May Help You Eat Less
Article Article: Wake Up to the Importance of Exercise
Article Article: 'I Walked From a Size 14 to a Size 8'
Article Article: VIDEO: 5-Minute Booty Workout with Ball
Article Article: The Symptoms of Seasonal Affective Disorder
Other Resource Other Resource: Experimental Weight-Loss Pill Passes Early Test from Health Day
Other Resource Other Resource: Progress Made in Predicting Breast Cancer Risk from Health Day
Article Article: Learn to Love Going to the Gym
Article Article: Nutrition and the Elderly
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Herb Mixes
Other Resource Other Resource: Knee Sprain - What Is It? from Harvard
Other Resource Other Resource: Crowded Households Raise Women's Heart Risk from Health Day
Article Article: A Power Food for Health Nuts
Article Article: 5 Healthy Habits That Fight the Signs of Aging
Article Article: Surviving the Weekend
Article Article: 25 Ways to Get Fit for Less Than $25
Other Resource Other Resource: Obesity is a Family Affair from Health Day
Other Resource Other Resource: Report Finds Fault With U.S. Health Services for Teens from Health Day
Article Article: Nutrition Tips and Supplements for Insomnia
Other Resource Other Resource: Varicose Veins - What Is It? from Harvard
Article Article: Could You Lose 626 Pounds?
dailySpark Entry dailySpark Entry: Double Your Strength by Slowing Down at the Right Time
Article Article: Get Others Involved in Your Goals
Article Article: Find Your Perfect Weight - Part 2
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Bath Salts
Article Article: Healthy Party Foods
Article Article: Snacking Healthy
Article Article: Learn to Love Strength Training
Article Article: Get Fit Without Leaving the House
Article Article: 4 Signs It's Time to Change Your Workout Routine
Article Article: 25 After-School Snack Ideas
dailySpark Entry dailySpark Entry: Where Does Your Motivation Go When You Lose it?
Article Article: Find Your Perfect Weight - Part 1
Article Article: Homemade Beauty Recipes for Hair
Article Article: An Apple a Day
Article Article: Give Your Workout a SparkStart
dailySpark Entry dailySpark Entry: De-training: The Need to Keep Active this Holiday Season
Article Article: How to Choose and Use a Pedometer
Article Article: Eating to Prevent Osteoporosis
Article Article: 25 Ways to Get Back on Track Today
dailySpark Entry dailySpark Entry: How Do You Handle Holiday Temptations?
Article Article: Beat the Flu! Here's How
Article Article: 12 Ways to Spot a Fad Diet
Article Article: Learn the Fitness Class Lingo
Other Resource Other Resource: Ginkgo No Shield Against Alzheimer's from Health Day
Article Article: Healthy Family Websites
Article Article: Top 10 Strategies for Success
dailySpark Entry dailySpark Entry: The Blame Game Is Not Your Friend. Activate Your Healthy Lifestyle Conscience Instead.
Other Resource Other Resource: Spider Veins - What Is It? from Harvard
Article Article: 10 Tips to Avoid Holiday Weight Gain
Article Article: Choosing a Walking or Running Route
Article Article: Step Out of Your Workout Rut
Other Resource Other Resource: Excess Weight Ups Risk of Death, No Matter Where It Collects from Health Day
Article Article: Health and Fitness Benefits of Walking
Article Article: The Mega Benefits of Omega 3s
Article Article: Squeezing in Exercise
Article Article: Easy Ways to Cook Whole Grains
Article Article: The Facts on Weight Management and Cancer
Article Article: 6 Essential Variables in Weight Training
Article Article: A New Definition For 'Old'
Article Article: 'How Weight Loss Saved My Life'
Article Article: The Heart of a Woman
Other Resource Other Resource: Heart Murmur - What Is It? from Harvard
Article Article: 'I'm Beginning a New Journey Now'
Article Article: Ways to Make Fitness Fun
Other Resource Other Resource: Gallstones - What Is It? from Harvard
Other Resource Other Resource: Salmonella Outbreak Tied to Dry Dog Food Continues from Health Day
Article Article: Trade Secrets from the SparkPeople Coaches
Article Article: Common Myths about Happiness
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Healthy Beverage Guidelines
Article Article: A Woman's Guide to Breast Cancer Prevention
Article Article: 9 Ideas After Meeting Your Weight Loss Goal
Article Article: Dodging the Exercise Roller Coaster
Article Article: 10 Cool Ways to Beat the Winter Blues
Article Article: Dieting with a Positive Twist
Other Resource Other Resource: Major Depression - What Is It? from Harvard
Article Article: Seeing is Achieving
Article Article: Take Action Against Emotional Eating
Article Article: Surround Yourself with the Positive
Other Resource Other Resource: Menopause And Perimenopause - Symptoms from Harvard
Article Article: 'How I Found My Inner Spark'
Article Article: 7 Hidden Ways to Get Better Sleep
Other Resource Other Resource: Mental Barriers Block Obese Women From Exercise from Health Day
Article Article: Translating Those Trans Fats

 
SparkRecipes Favorites
Favorite Recipes
pumpkin pie from scratch
Bavarian Beef


Reviewed Recipes
Grilled Honey Chicken Breasts
Beef Roast with Broccolini and Sweet Potatoes
Fresh Corn Soup W/ Healing Spices
Beef Casserole
Tomato and Basil Couscous
Whole Wheat Waffles
5-Minute Berry Smoothie
Mini Taco Cups
Blueberry Streusel Coffee Cake
Taco Macaroni Salad
Low Fat Peanut Butter Cream Pie
Paula's Mexican Fiesta Casserole
Honey Grain Bread for bread machine
Healthy Veggie Frittata (Quiche)
Chicken Mexicali
Crispy Shrimp
Weight Watchers Cabbage Soup
Beef,Tomatoes n' Macaroni
Chocolate Cookies N Cream Cupcakes
yummy bars
Tasty Thai Beef Stiro Fry
Honey Mustard Roasted Chicken RECIPE
Corn Bread
Cheddar and Green Onion Biscuit Poppers **Low Fat
Extra Eggie Egg Drop Soup
Banana choc-chip muffins
Guacamole
Zesty Cucumber Salad
Cinnamon Chocolate Shortbread
Double Chocolate Brownies
Cottage Pie
Strawberry Vinegarette
Skinny Scalloped Sweet Potatoes
Chinatown Spinach Salad
Pumpkin Dip
Parmesan-Sage Pork Chops
Amish Chocolate Pie
Teriyaki Chicken Kabobs
Norwegian Pancakes
Chocolate Zucchini Cake
Fruity Gingered Chicken
Ginger and Garlic Beef with Green Beans
Crispy Mashed Potato Pancakes
15-Minute Asian Beef Soup
Chicken Enchilada Casserole
pork with Pineapple South American
Asian Lettuce Cups with Spicy Ground Turkey Filling
Pork Tenderloin with Blueberry Sauce
Shrimp Creole
Warm German Potato Salad (Traditional)
Carrot Pumpkin Bars
Williamsburg Peanut Butter Cream Pie
Fake Fried Corn Flake Chicken!
Skinny Chicken Philly Cheese Sub
Banana Bread for the Bread Machine
chocolate banana bread
chocolate peanutbutter cheesecake
pizza pasta
Whole Wheat Raspberry Streusel Muffins
Baking Powder Drop Biscuits
Taco Bake
Cilantro Lime Chicken
Spinach-Berry Salad
Herbed Bulgur and Lentil Salad
Smitten Kitchen Scones
Decadent Caramel Brownies
Chicken and Creamy Curry Wrap
Healthier Asian Slaw
Cheese-Stuffed Chicken
WW Chocolate Mousse Easter Egg
Egg-Free Cornbread
Vegetable Beef Soup
Roasted Chicken, Cheddar and Bacon Tacos
Basic Buttermilk Scones
Southwestern Chicken Soup
Sesame bok choy
Baked Thyme and Garlic Potatoe Fries
Chicken & Asparagus Pasta
Banana Chocolate Chip Muffins
Fried Cabbage, Red onions and Broccoli
Chocolate Fondue
Libby's Pumpkin Bread
Easy Zucchini Parmesan
Asian Aromatic Chicken
Pan Seared Chicken with Roasted Tomatillo Salsa
Double Saucy Faux-Chinese BBQ Pork
Oven Fried Chicken
Stube (Pub) Style German Potato Salad
Pork with Achote
Asian Orange Salad dressing
Flavorful Grilled Chicken
Chocolate Mousse Dessert (Trillium1204)
Greek Stuffed Chicken
Grilled Broccoli
No Bake Graham Cracker Cheesycake
Italian Meatloaf
Flaky Biscuits
hungry girl jelly cupcakes
Buffalo Blue Chicken Tenderloin Salad
very low fat biscuits
Mediterranean Chicken with Orzo
THE Best Sandwich EVER!
Chicken with Sundried Tomato, Basil and Garlic (8 servings)
Mini Chocolate Cupcakes
Improved Blueberry Banana Bread
chrissys hummus
Creamy Chicken Slow Cooker Stew
KEY LIME MERINGUE CAKE
Easy Ginger-Garlic Sauce
Santa Fe Chicken Casserole
Lemon Rosemary Chicken with Herbed Couscous
Grandma Warfel's Sauerkraut Balls
Oven Fried Parmesan Chicken
Chewy Mini Cupcake Brownies
Thai spicy Shrimp Noodles salad
Cheese N Chili Chops with Cauliflower Salad
Lumpia
Chicken Tamale Casserole
Beef Soup With Green Beans, Tomatoes, Carrots and Sour Cream
Sweet and Sour Pork Stir-Fry RECIPE
WIP Spring Roll
Thai Chicken and Noodle Salad
Low Fat Cheesy Garlic Biscuits
Creamy vegetable lasagna
Carrot-Raisin Bread RECIPE
Buffalo Chicken Salad
Apple Cinnamon Streussel Muffins
Caramel Pumpkin Spice Cake
Lowfat Ranch Dressing
Decadent vegan black olive, walnut, and garlic tapenade
Roasted Cauliflower
Crock Pot Chicken Chowder
rice and barley soup
Fried Cabbage
Moraccan Tagine of Beef
Whole wheat mozarella raviolis
Ma's Chicken Minestrone
Chicken and Prawn spaghetti
Cyndi's Potato Corn Chowder
tater tot casserole
Mexican Casserole (Pie)
Beef and Broccoli Stir-Fry
light ginger beef
beanless chili
Basic White Bread
Apple Muffins with Walnut Streusel Topping
Chicken Enchiladas
Fruit Pizza
Chicken Manicotti
Sweet and sour meatballs
Avacado Pico
Flank/Skirt Steak Tacos w/Rice & Beans
Light and Tangy Peanut Satay Sauce
Thai style Chicken Stir fry
Crockpot Winter Chicken
Chicken with Konjac noodles in Sesame-Peanut Sauce
Spicy chicken spaghetti with sun dried tomatoes and garlic
Broccoli Salad
Tropical Mini Meatballs
chicken cacciatori
BBQ Chicken Salad
Apple Walnut Bundt Cake
Spaghetti Carbonara
Beef and Vegetable Stir-Fry RECIPE
Broccoli & Bacon Soup
Cabbage Soup
Chocolate Krinkles
Buffalo Chicken Mini Fillo Cups
Wespennester
Heavenly Hash Candy
JoEllen's Peanut Butter Cream Pie
Easy Chocolate Raspberry fudge
English Toffee
Chicken Breast with Sweet Orange Sauce
Pumpkin Roll
tex mex meatballs
Easy Chicken Enchiladas
Old-Fashioned Sour Cream Cookies
What I had on hand Chicken Chowder
Broccoli and Chicken with Rice
Slow Cooker Barbecued Ribs
Dad's Homemade Cheesy Hamburger Skillet
Christmas Morning Casserole
Sesame Beef
Chicken Scallopini
Chicken Cacciatore - Slow Cooker
Peppermint-Dark Chocolate Slice and Bake Cookies
Chicken with Olives and Tomato
Protein sugar free Chocolate baked doughnuts
Potato, Leek, and Ham Gratin
Shrimp Fried Quinoa
Avocado Chicken Curry
angie's chicken and beans taco salad
Pumpkin Bread
Chocolate Caramel Peanut Bars
Turkey Muffins/Loaves
Yummy Pumpkin Muffins
Simple Quinoa and Vegetables
Hash Brown Breakfast Casserole
Cajun Chicken Caesar Salad RECIPE
Louise's taco soup 2
Mexican Pork & Rice
Crockpot Low Carb Spicy Chicken Soup
pumpkin pie from scratch
Whole Wheat Zucchini Bread Muffins!
Pretzel Cookie Caramel Sticks
Kourou Pastry (with olive oil)
Cheese Ranch Chex Mix
Roasted Turkey RECIPE
Porcupine Meatballs
chicken pot pie
Chicken and Sun Dried Tomatoes with Asparagus
Beef Broccoli Au Gratin
Pumpkin Cheesecake Bars
Spicy Chicken Soup
Better For You Oatmeal Pecan Raisin Cookies
Family low fat chicken enchiladas
Old- Fashioned Potato Soup
Mini Apple Tarts
Momma's Pineapple Cornbread
IMAGINE Applesauce Cake w/Butterscotch Meringue
Garlic Lover's Cheeseball
Pizza Mummies
Cornish Beef Pasties
Slow Cooked Chicken cacciatore
Hot Fudge Pudding Cake
Curried Chicken Pot Pies
Chicken Enchilada Casserole
Skillet Enchiladas with side salad
Kelly's Asian Chicken salad
Cabbage Souper Bowl
Creamy Apple-Cinnamon Quesadilla
Kay's Beef and Broccoli Stir Fry
Rosemary Chicken
Oven Fried Chicken
Spicy Teriyaki Pork Chops
lvp chocolate cookie dough balls
Marianne's Pecan Chicken
MrldCtyGrl Peanut Butter Curried Chicken Dinner
Slow Cooker Lasagna
Braised Green Cabbage
Brazilian Shrimp Stew
Banana Banana Bread
Beef stuffed Zucchini
Deep-Dish Turkey Pie with dark meat
Kelly's Shrimp stir fry
Kelly's Sesame Chiken strips
Mandy's Italian Wedding Soup
Beef & Cheddar Foldover
Corn Flakes Chicken
Pumpkin Pie, sans crust
Ginger Chicken and Bok Choy Salad with Cucumbers and Stawberries.
Creamy Chicken Rice
Shredded Pork with Rice and Cauliflower
BANANA CAKE WITH APPLESAUCE AND PASSIONFRUIT
Banana Soft Serve Take on a "Mounds Bar" :-)
Banana Split Smoothie
cheat day chocolate cake
Beefy Cornbread Casserole
Ginger Garlic SuperBowl Wings
Microwave Brownie
Mom's Banana Bread
Super Fudge Balls
Morrocan Chicken
Cauliflower Salad
Ground chicken lasagna with white sauce
Cashew Chicken
Cheesy Bread
Hoisin Beef Stir Fry
Pork Cutlet Casserole
Raspberry-pistachio crusted chicken
Sour Cream Rolls
South-of-the-Boarder Steaks
Beef - Snap stir fry
Citrus Cheesecake RECIPE
RSG Basic Dough Recipe 180 calories
Slow Cooker Vegetable Curry
Zucchini and Tomato Bake
garlicky pesto with walnuts
Garlic Shrimp and Tomatos
Orzo with Everything
White Pizza with Chicken and Zucchini
Feta and Fresh Basil Chicken Burgers
No Bake Stove Top Cookies
Okonomiyaki
meat pies
Oriental Chicken Salad
Pho (Beef Noodle Soup)
Homemade Potato Chips
Stuffed Mexican Shells
Chicken Fingers
Dennis' Cucumber Salad
Homemade Calzones
Tomato Parmesan Pasta Salad
Chocolate Zucchini Cake
Soba Noodles, Chicken, and Veggies with Caramelized Garlic Sauce
Lunchbox Apple Pies
Chinese Pot Roast Slow-Cooker
Spinach and Feta Chicken Breasts
Chocolate Pudding Pie with Homemade Graham Cracker Crust
Slow Cooker Boston Baked Beans
Green Beans with Dijon Vinaigrette
Creamy Pesto Chicken
Triple Chocolate Zucchini Cake
Porkchops and Peaches (from REAL SIMPLE Aug 2010)
Baked Chicken Fingers w/ Dipping Sauce
Impossibly Easy Ham and Broccoli Pie
Coach Nicole's Fresh & Skinny Guacamole
Blueberry Streusel Muffins
Breadmachine Brown Bread
Iced Carmel Coffee Pick Me Upper
Heavenly Streusel Coffee Cake
No-Guilt White Chocolate Banana Pudding
Sesame Soy Chicken
Cinnamon Tortilla Chips
Felicity Breakfast Puffs
Asian Cucumber Salad: Accidental Vegan
Coach Nicole's Yummy Hummus
Pork Chops with Roasted Vegitable Ragu and Olive Tapenade
No Fry Sweet & Sour Chicken
Beth's Banana Chocolate Chip Muffins
Apple Cinnamon Nut Whole Wheat Pancakes
Southern Style Orange Chicken
Tangy Summer Cucumber Tomato Salad
Chicken and Broccoli Casserole
Teriyaki Beef Stir-Fry
Crispy Baked Chicken
Tasty Trail Mix
Key Lime Pie
Curried Mango Pork Chops
Easy Asian Flavored Pasta Salad
Italian chicken medley
Soup-free Chicken Divan
Peanut Butter And Banana Pancakes
Tropical Cheesecake
Loaded Chicken Salad
Yummy Low Fat Zucchini Bread
Slow cooker Guinataan Chicken Adobo with with Rice
Unbelievably Easy Chicken Parmesan
Chicken Nacho Bake
TX_3XDAD's "It's a bread!" "No, it's a meal!"
Easy Lemon Chicken
Lime Shrimp
Chicken Adobo w/ Garlic Fried Rice
Amish Friendship Bread Starter
Corbread Chicken
Creamy Chicken Florentine Lasagna
chicken gnocchi soup
Chicken tortilla casserole
Hungry Girl's Ez Tomato Basil Chicken
Caribbean Chicken RECIPE
Beef -n- Biscuits Pot Pie Casserole
Pecan & Cranberry Chicken Salad
Peanut Butter Chocolate Banana Smoothie
Dry Jerk Rub
chicken broccoli & potato soup.
Spicy Beef Stir Fry
Easy Baked Lemon Chicken (Betty Crocker)
So Easy Apple Raisin Muffins
Apple Crisp
Hungarian Goulash
Easy Homemade Whole Wheat Bread
Chewy Chocolate Cookies
Chicken Burrito with Brown Rice
That's Diet Cobbler?!
Southwestern-Style Beef and Potato Bake(OAMC)
Sinless Sweet Potato Fries
Quick Asian Chicken
Orange Chicken
Honey-Mustard Chicken Wings
Peachy Garlic Top Round Beef Roast
Orange Juice Fizz RECIPE
Cocoa Crusted Pork Tenderloin
Honey Roasted Ham
Cooked Chicken Wraps
Spring Rolls
Strawberry Cocoa Smoothie
Beef & Broccoli Orange Stir-Fry
Really Good Oven-Fried Buffalo Wings
Taco Dip
Hash Brown Cassarole
Shrimp Scampi
Chicken & Penne from the kitchen of Maxine Cook
Kelly's Poblano Ginger Chicken Rice
Super Healthy Nacho's
Chicken and Zucchini Marinara
Pork Tenderloin with Zucchini, Onion and Tomatoes
Cheesy Chicken, Broccoli, & Rice Casserole
Cookies Dark Chocolate Chip Craisins Walnuts Oatmeal (125 cals each)
Butter Chicken Samosas
911 Chocolate Emergency Cookies
Potato, Corn and Chicken Chowder
Bubble Up Pizza Casserole
Spicy Mexican Chicken & Rice
Sichuan (Kung Pow) Shrimp
Chicken Breasts, Breaded & Baked
Baked Egg Rolls
Cucumber Stuff
Orange Beef
Homemade Biscuits
Simplest Corny Cornbread
Chicken with Miso & Broccoli
Marinated Grilled Shrimp
Southern Living Buttermilk Chicken
South Beach Diet BBQ Sauce
Pulled Beef or Pork Tenderloin
Mandarin Orange Chicken
Soba noodles w/beef and veggies
Chicken Tenders
Canso Cloud Biscuits
Buttermilk Cornbread Muffins
Peanut Butter Balls
Cream Cheese Frosting
Sweet & Spicy Red-Eye Ham Steak (From Rachael Ray show)
chicken enchiladas
Polish Sausage Skillet
Honey Chicken Stir-Fry
Vina Chicken w/Lemongrass
Jenna's Best Pizza Dough
Whole Wheat Pasta with Sesame Peanut Sauce
Lumps of Coal
Fabulous Fudge
Broccoli and Carrots with Toasted Almonds
Parmesan Potato Pancake
Peanut Butter balls
White Chocolate Popcorn
chicken sundried tomatoe basil dish
Baked Chicken with Garlic and Sun Dried Tomatoes
Mrs. Censurato's Orange Biscotti
Gift Giving Fudge
Broccoli Cheddar Soup
Teriyaki Beef Round Steak Topped with Onions & Mushroom Gravy
Banana Chunk Brownie H'orderves
Very yummy beef stirfry with almonds
Chicken and Wild Rice Soup
Chicken and Pork Adobe
Chicken Stroganov
Monkey Bread Hungry-Girl Inspired
fast chicken corn chowder
Easy Egg Drop Soup
Ginger Beef
Spanish Pork
chocolate pie
Banana & Ginger Pancakes
Crockpot Creamy Italian [Beach] Wedding Soup
Butterballs
Rustic Pumpkin Cheesecake
Mom's Famous (lighter!) Peanut Butter Pie
Potato and ham soup
Yummy Sweet Potato Casserole
Caprese Chicken Parmesan
Slow Cooker Provencal Chicken and Beans
Peanut Sauce--Thai
Red Curry Pork
Roasted Sweet Potatoes
Broccoli, Chicken & Cheese Casserole
San Choy Bow
Asian Chicken Wrap
Bisquick bread sticks
Over-Stuffed Tomatoes
egg drop soup
Crockpot chicken--takes minutes to make
Charismic Chicken Marsala!
Sweet and Spicy Potato Oven Fries
Sweet Spicy Lemon Roasted Chicken
cauliflower soup
Jana's Crunchy Garlic Protein Bites
Chicken Escondido
Sesame Stir-Fried Green Beans
Chicken Barley Veggie Soup
Wonderful Stuffed Potatoes
Chicken Paprikas
Hearty Beef & Vegetable Stew
Tracy's Favorite Sugar Cookies
No Bake PB Chocolate Cookies (low sugar, reduced fat)
Scalloped Corn Beef and Cabbage
Chicken Satay with Vegetables
BBQ Chicken Tikka
Bacon-cheddar breakfast muffins
20-Minute Chicken Parmesan RECIPE
Charming Chicken-Cheese Casserole!
Dad's Lumpia/Eggrolls
Cauliflower-Cheese Soup
Coconut Meringue Cookies
Lite Layered Pumpkin Cheese Cake
TSuzanne's Crustless Pumpkin Pie
Italian Baked Chicken and Pastina
Broccoli Slaw
Alfredo Chicken 'n' Biscuits
BREO Buttermilk Chops
Sausage Florentine With Spaghetti In New Age Cream Sauce
Parmesan Rice Pilaf
Orange Beef and Broccoli
Faux Fried Cheese Sticks
Healthy Chicken Vegetable Casserole
Honey Balsamic Chicken
Buttermilk Cornbread
Asian Dressing
Saffron Beef
Famous Snickerdoodle Cookies
Italian Stuffed Meatloaf - Don't Panic More Dinner's in the Freezer
Puffy Chile Rellenos Casserole (Low-fat)
Salsa Chicken Baked
Pork Chops Normandy
Mozzeralla garlic chicken
Pico de Gallo - Authentic Mexican Salsa
Brown Rice Nut Salad
Low Cholesterol Scalloped Potatoes RECIPE
Peanut Butter Mini Cupcakes
Zucchini Chocolate Cake
No Fuss Chicken - "foil tent chicken"
Turkey Sausage soup
Cake - Gingerbread Loaf
Stevia Sweet & Sour Pork
Bavarian Beef
Broccoli Cheese soup w/ noodles
Reese Pie
Spinach-Walnut Stuffed Chicken
Orion Kull's No Fail Pecan Pie
Zucchini Casserole
Caribbean Pork with Pineapple
Regal Chicken
Grandma Doris' Corn Chowder
Italian Stuffed Chicken
Greek-Spiced Baked Shrimp
Ricotta Cheese Bake with Roasted Sirloin
Honey Grilled Chicken Breasts
Peanut and Sesame Noodles RECIPE
Beef & Broccoli
Kurt's Chicken Alfredo Lasagne
Rustic Lemon-Onion Chicken
Low Fat Zucchini Spice Cake
Zucchini Parmesean Bake
Honey Pecan Pork Chops
Corn Flake Chicken Nuggets
Guilt Free Enchilada Bake
Pong Pong Pork Chops
Easy Chicken and Cheese Enchiladas
Crockpot Moo Shu Chicken
Fat Free Zucchini Brownies
Corn Soup
Fruit Pizza
Marinated Zucchini Salad
My Gramma's Egg Noodles
Maple Glaze for Pork
Keema (Ground Beef Casserole)
whole wheat spaghetti with peanut sauce
Shirataki Noodle and Beef Stir Fry
Corn and Potato Chowder
Pacific Rim Chicken and Pork
Cheesy Italian noodle bake
Chocolate Raspberry Ganache Brownies
Creamy Homemade Chocolate Pudding
Pecan Piggy Wellington
Eldorado
Baked Layered Tostada
Cold Chicken & Pineapple Rice Salad
Cheesy Ham & Cauliflower Casserole
South-of-the-Border Chicken and Pasta Skillet
Healthy Cordon Blue Chicken
asian-style baby bok choy
Italian Chicken and Leeks
Chicken Pot Pie with cornbread crust
Stuffed Mexican Cornbread
Maple Pecan Chicken
Marsala Chicken and Mushroom Casserole (Rachel Ray)
Lemon Blueberry Muffins
Zucchini Bread
Chicken Schnitzel
Pollo a la Crema - Lowfat
Kev's Cheese and Onion Muffins
Easy Greek Chicken
Honey Garlic Pork Chops
Tangerine Beef Stir-Fry
Peanut Butter Smoothie
Catalan beef stuffed zucchini
Mexican Chicken
HungryGirl's Kung Pow Chicken
Greek Chicken Pita/no cucumbers
Angel Hair with Prosciutto Basil Cream Sauce
Oreo EyeBall Treat
Broccoli Beef Stir fry
Penne with Ham and Asparagus
Pizza Casserole *
Tangy Grilled Pork Tenderloin
Tamale Casserole
Fried Zucchini Patties
Polenta-Crusted Chicken with Balsamic Caper Sauce
HOLY COW CAKE
Easy Teriyaki Marinade
German Apple Coffeecake
Banana Pecan Muffins
Chicken Bacon Roll-ups
Baked Chinese Mandarin Orange Chicken
Kung Pao Chicken
Sweet and Sour Chicken
Caprese Salad
Omi Pancakes
garlic pasta
Mozzarella Tomato Pasta Salad
Macaroni and Cheese with Caramelized Onions and Bacon
Slow-Cooker Salsa Chicken
Fresh Asian Chicken Salad
Yoghurt Pizza Dough
Oven Fried Parmesan Chicken
EZ calzones
teriyaki chicken drummettes on bok choy and rice
O So Yummy BBQ Chicken Pizza
Beef Fajitas
ginger chicken
Hamburger Risotto
Mizzsoulsista's Soul-full Low-Carb Shrimp Casserole
Baked Sweet Onion Rings
FAYE'S HUBBY'S CHICKEN AND CABBAGE EGG ROLL
Banana Chocolate Chip Muffins
'Gemolata' Crumbed Chicken with Orange Sauce
Sun Kissed Pasta
Kool-Aid Sherbet
Stir Fry Asparagus, Green Beans & Sliced Beef
Homemade Marinara Sauce for Canning
Vegetable Lomein
shrimp enchilada verde
Mexican Lasagne
Thin and Crispy Hula Pizza
Sweet N' Spicy Barbeque Chicken Wrap
Beth's Trail Mix
bbq biscuit cups
Tea's Creamy Chicken & Broccoli Pasta Bake
Happy Shrimp
thai chicken noodle salad
Banana Cream Cheese Stuffed French Toast
Ginger Chicken Fried Rice
Angie's Sweet & Sour Chicken
Mamms' Pumpkin Pie Brownie Surprise
Crispy Juicy Oven Chicken
Mom's Chicken Enchiladas with PICTURE
Sweet and Sour Sauce
Simple shortbread
Thai Noodle & Chicken
Homemade zuppa toscana soup
Chicken with Broccoli and Garlic Sauce
Spicy Peanut Chicken
Mom's Pineapple Upside-Down Cake
Spaghetti Pie
Pecan-Oat Waffles
Sweet and Sour Sauce
Rotini beef casserole
Dawnn's Garlic Chicken Surprise
Broccoli and Chicken Casserole
Peanut Butter Chocolate Bliss Mousse
Southwestern Rice Bake
Lemon Meringue Pie
chow mein
Corn Chowder
Sev's Famous Broccoli Beef
Mrs.Chubb's Perfect Pie Crust
Banana Crumb Muffins
Sinfully Chocolate Cupcakes
creamy enshiladas
Pasta with "Italian Sausage"
Porcupine Meat Balls
Chicken Ole
Spicy Chicken Peanut Pasta (Sauce)
Light, Low-Fat Chicken Broccoli Alfredo
Walnut-Crusted Chicken with Pomegranate sauce
Tasty Stuffed Chicken Breast
4-cheese Lasagna with Spinach
"Fried" Chicken
Home made Chicken Enchiladas
Beefy Soba Noodles
less than 100 calorie Brownies
Shrimp Baked
No-Bean Chili
Island style pulled pork sandwiches
Carrot Cake Muffins
Angel Hair Pasta with Chicken
Chicken Fried Steak
Pork Tikka Masala
Monday pasta
Chicken and Broccoli Alfredo
Pork Chops with Sage-Garlic Butter
Thai dinner
BBQ Sauce # 2
Chicken Adobo
Potato Chicken Corn Chowder
Upside Down Pizza
Four-Cheese Chicken Pasta Bake
enchiladas verdes
Sinful Bites Brownies
Skillet Turkey Shepherd's Pie
Barbecue Chicken Salad
Roasted Garlic & Tomato Soup
Creamy Potato Soup
Island Chop Suey
Slow Cooker Chicken Taco Stew
Thai Peanut Sauce
Chicken Spectacular casserole
Mandarin Pork w/Brown Rice
Apple 'n' onion chicken
Debra's CHUNKY Salsa Salad
Hot Fudge Brownie Cake
Citrus Garlic Shrimp
Seafood Stir Fry
Chicken Manicotti
Honey Glazed Chicken Breast
Frozen Pudding Pops
Spaghetti in meatball soup
Mandi's Tot Casserole
Celery and Potato Soup
Baked Coconut-Ginger Chicken
Southwest Pasta Salad
Modified Goulash
Slow Cooker Confetti-Chicken Soup
Chicken Stir Fry with Vegetables and Brown Rice
Mexican Crock Pot Chicken
Lemon Garlic Tilapia
Beef and broccoli noodles
Creamy Buttermilk Hummus
Easy No Bake Cheesecake
Better Than Boxed Macaroni & Cheese
Pork Egg Rolls
Leprachaun Pie
chicken enchilada casarole
One-Pan Chicken Parmesan
Orange chicken
Starving for sweets Baked Apples
Savory Garlic Chicken
Banana & Nut bread
Sandy's Lite Shepherds Pie
Whole Wheat Pizza Dough with Instructions
Chocolat Cinnamon Cake (aka Texas Sheet Cake)
Burrito Pie
Jello Chocolate Peanut Butter Dessert
Asian-Style Beef and Vegetable Noodles
BLT Dip
Reuben Casserole from Roger
Chicken Cordon Bleu
Chicken Topped Potatoes
Stir-Fry Vegetable with Shirataki Tofu Noodles
Easy Cheese Danish with Blueberry Filling
Chicken in a Pocket
Lowfat Cheeseburger Pie
Fresh salsa
Spicy Thai Chicken
Super Easy Sheppard's Pie
Chicken Croquettes
Turkey Pasta Fagioli Soup
Chocolate Peanut Butter Balls, Petitechef's
Peanut Butter Marshmallow Treats
Chocolate Covered Pretzels
Crispy Ranch Chicken
Fried Chicken the Healthy Way
My Dang Ham/Potato Soup
Grandma Nick's Pumpkin Bread
20 Minute Chicken Creole RECIPE
Chicken Tikka Masala
Italian Chicken Penne Pasta Salad
Slow Cooker Ham and Scalloped Potatoes
Garden Vegetable Frittata
Sour cream chicken tortillas
INCREDIBLY MOIST AND DENSE PUMPKIN BREAD by DANDELIONWINE_O
MAKEOVER: WW Pumpkin Mousse (by LINDSAY0316)
Pumpkin Bread
Creamy Chicken Veggie Wild Rice Soup
Rustic Italian Tortellini Soup
Pumpkin or Apple Butter Cake
Ginger Cookies
Best Chinese Chicken Salad
Gina's Homemade Vegetable Beef Barley Soup
Foil Pack Chicken
BBQ Chicken Pizza
Pulled Chicken BBQ Sandwich
Garlic Chicken
Polly's Porcupine Meatballs
Melt in your mouth Shredded Pork with Onion Au Jus
Skinny Sour Cream & Chicken Enchiladas
Mini Cheesecakes RECIPE
Baked Pork Chops RECIPE
Skillet Lasagna
Slow Cooker Creamy Italian Chicken
Hummus
Breaded Chicken Parmesan


Shared/Submitted Cookbooks
my fav.