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Other Resource Other Resource: Declutter Your Home in 30 Days
dailySpark Entry dailySpark Entry: 5 Exercises for Stronger, More Flexible Feet
Article Article: You Can Run a Mile Without Stopping
dailySpark Entry dailySpark Entry: 3 Zucchini Recipes: 15 Minutes Each, Under 100 Calories
dailySpark Entry dailySpark Entry: 12 Healthy Pizza Recipes
dailySpark Entry dailySpark Entry: 12 Summer Desserts for Under 150 Calories Each
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: Weight Loss Supplements: Fact or Fiction?
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: 28 Days to a Healthier Heart
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: 31 Days to Better Sleep
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
dailySpark Entry dailySpark Entry: We Cut the Calories in Your 5 Favorite Cocktails
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Cardio Tunes!
Article Article: Our Best Summer Recipes!
Article Article: Enhance the Flavor of Your Food
Article Article: Seated Stretching Routine
Article Article: 5-Minute Power Boosters for the Office
Article Article: Over 100 Super Foods for a Super You
Article Article: Throw a Fitness Party!
Article Article: Easy Ways to Cook Whole Grains
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: The Bikini Workout
Article Article: 31 Days to Less Stress
Article Article: The Antioxidant Guide
Article Article: 25 Ways You Could Get Back on Track Today
Article Article: Top 10 Strategies for Success
dailySpark Entry dailySpark Entry: Secrets and Recipes from 'The Biggest Loser' Nutritionist
dailySpark Entry dailySpark Entry: Recipes from 'The Biggest Loser' Nutritionist
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Become a Success Story!
Article Article: Find Your Perfect Weight - Part 3
Article Article: Find Your Perfect Weight - Part 2
Article Article: Find Your Perfect Weight - Part 1
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: Are You Wearing the Right Sports Bra?
Article Article: How to Deal with Setbacks
dailySpark Entry dailySpark Entry: Which Fruits and Veggies are in the New Dirty Dozen?
Article Article: Goals that Help, Goals that Hurt
Article Article: 15 Comfort Foods That are Good for You
Article Article: Don't Be a Runnin' Fool
Article Article: Plateau Busters - Part 1
dailySpark Entry dailySpark Entry: Habits of Fit People: Mark Your Calendar
Article Article: Light Baking Done Right
Article Article: Bust Your Bad Mood with Exercise
Article Article: Spark Your Way to a 5K
Article Article: Remember to Reward Yourself

SparkRecipes Favorites
Shared/Submitted Recipes
Black Eyed Pea Patties
Vegan Summer Fajita

Favorite Recipes
Protein Cheesecake Mousse
Ginger Beef
Chicken Escondido
Easy Poached Eggs and Pasta
100 Calorie Cinnamon Pancakes!
Flaxseed, Wheat, and Bran Muffins
Scallops in white wine sauce with whole wheat linguine
Roasted Chicken with Herb Oil
Grilled Vegetables with Pineapple
White Beans, Spinach and Tomatoes over Linguine
Grilled Portobello Mushrooms with Herbs
Spicy Baked Sweet Potato Fries
Wheat Pancakes RECIPE
Grilled Corn with Lime Butter
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower
Sautéed Zucchini RECIPE
Sweet and Sour Seashells RECIPE
Green Smoothie
Balsamic Glazed Salmon (South Beach Phase 1)
Stuffed Portobello Mushrooms on the Grill
Turkey Stuffed Cabbage
Sticky Chicken RECIPE
Chicken Oregano with Sweet Peppers
Parmesan Zucchini Crisps
Yummy Garlic Wings
Penne with Fresh Tomatoes & Asparagus
Vegan Black-Eyed Pea Salsa RECIPE
Tortellini with Vegetables RECIPE
Spinach-Feta Personal Pizza
Portabella Mushroom Bake
Mexican Eggroll
Mexican Black Bean Salad RECIPE
Fruit Pizza
Vegan Artichoke Risotto RECIPE
Spicy Shrimp and Tomatoes
Lemon Garlic Tilapia
Devilish Chocolate Muffins
Turkey Bacon Breakfast Burritos
Fresh Vegetable Stir-Fry RECIPE
Gazpacho Smoothie RECIPE
Jalapeno Boats
Guilt Free Pineapple Orange Cake
Wonderful Stuffed Potatoes
Black Bean Hummus
Cabbage Noodle Salad RECIPE
Shortcake Biscuits with Berries RECIPE
White Bean, Basil and Sun-Dried Tomato Pizza
Whole Wheat Chocolate Chip Cookies
Zesty Chicken and Rice Skillet
Roasted Broccoli
Vegetarian Chili RECIPE
Creamy Chicken Enchiladas RECIPE
Southwest Turkey Soup
Parchment Tilapia
Summer Frozen Fruit Pops RECIPE
Spicy Black Bean Burgers RECIPE
Chocolate Swirl Cheesecake Bites
Sweet and Sour Pork Stir-Fry RECIPE
Healthy! Pumpkin Pie Cheesecake
Mexican Avocado Chicken
Mom's Sauerkraut Soup
Frozen Pudding Pops
Cup o' Cobbler for One
Low Carb Pizza Dough

Reviewed Recipes
Devilish Chocolate Muffins
Easy Maryland Shrimp Salad