AMYBETH70   21,972
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SparkPeople Favorites
dailySpark Entry dailySpark Entry: Three High Protein Breakfasts to Boost Weight Loss
dailySpark Entry dailySpark Entry: I Was Addicted to Tanning Beds, until I Got Skin Cancer
dailySpark Entry dailySpark Entry: 5 Healthy Store-Bought Breakfast Foods for Kids
dailySpark Entry dailySpark Entry: 10 Snack Ideas to Help You Reach Your 5 a Day
Article Article: 7 Myths and Facts about Chocolate
Article Article: Facts on 100-Calorie Snack Packs
Recipe Recipe: Greek Chickpeas and Spinach RECIPE
Article Article: Healthy Labor Day Picnic Ideas
Article Article: Homemade Beauty Recipes for Skin
Recipe Recipe: Chicken Enchilada Casserole
Recipe Recipe: Fresh Hawaiian Smoothie RECIPE
Article Article: Enhance the Flavor of Your Food
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: Create Your Own Frozen Dinners
Recipe Recipe: Waldorf Salad
Recipe Recipe: Vegan Brainless Banana Pancakes RECIPE
Recipe Recipe: Breakfast Casserole
Recipe Recipe: Baked Rice Pudding RECIPE
Article Article: 5 Ways to Love Your Body
Recipe Recipe: Spicy Baked Sweet Potato Fries
Article Article: Restaurant Nutrition Index
Other Resource Other Resource: SparkPeople Shopping Club
Recipe Recipe: Cantaloupe Crush RECIPE
Recipe Recipe: Blueberry Muffins RECIPE
Recipe Recipe: Artichoke Dip RECIPE
Recipe Recipe: Parmesan Zucchini Crisps
Article Article: Remember to Reward Yourself
Other Resource Other Resource: Vitamin D, Calcium Might Lower Breast Cancer Risk from Health Day
Recipe Recipe: Strawberry & Raspberry Passion
Article Article: Outdoor Adventures Fit for Families
Article Article: The Science Behind Soy
Article Article: Give the Gift of Health & Fitness
Article Article: Guide to Herbal Supplements
Article Article: The Unbounded Power of Whole Grains
Article Article: Reap the Benefits of Gardening
Recipe Recipe: Baked Pork Chops RECIPE
Recipe Recipe: Refrigerator Bran Muffins
Article Article: More Than 100 Superfoods for a Super You
Recipe Recipe: Wonderful Stuffed Potatoes
Article Article: Beat the Heat with a Watermelon Treat
Article Article: Using Exercise to Relieve Depression
Article Article: Be Choosy about Chocolate
Article Article: The Healthy Vacation Guide
Article Article: Exercise for Different Vacations
Article Article: Healthier Ways to Eat When Traveling
Article Article: Adventures in Weight Loss: Coach Dean's Story
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: Write Your Own Contract for Success
Article Article: Spark Activity Tracker Monthly Challenge Rules
Article Article: Have Fun and Get Fit at a Local SparkRally
Article Article: Fast Food: Convenient and Healthy
Recipe Recipe: Chocolate Caramel Pecan Cake
Recipe Recipe: Polenta with Turkey and Mushrooms RECIPE
Article Article: Sensational Substitutions for Cooking and Baking
Recipe Recipe: Banana Raisin Muffins RECIPE
Recipe Recipe: Macaroni and Cheese RECIPE
Recipe Recipe: All-Star Pork Meatballs RECIPE
Recipe Recipe: Spinach-Feta Personal Pizza
Article Article: Shakin' It Up with the Skinny on Salt
Recipe Recipe: Mousse a la Banana RECIPE
Recipe Recipe: Fruit Pizza
Recipe Recipe: Pastachio Fluff with Pineapple
Recipe Recipe: Double-Caramel Turtle Cake
Recipe Recipe: Taco Salad RECIPE
Recipe Recipe: Apple Coffee Cake RECIPE
Recipe Recipe: Macaroni and Cheese for Adults
Article Article: The Pirate Workout
Article Article: Get a Handle on Emotional Eating
Recipe Recipe: Chicken Parmesan RECIPE
Recipe Recipe: Cabbage Vegetable Soup
Recipe Recipe: Shortcake Biscuits with Berries RECIPE
Recipe Recipe: White Bean, Basil and Sun-Dried Tomato Pizza
Article Article: Chocolate: A Not-So-Guilty Pleasure
Recipe Recipe: Low Cholesterol Scalloped Potatoes RECIPE
Article Article: 15 Comfort Foods That are Good for You
Article Article: Dress for Success
Recipe Recipe: Nuts and Bolts RECIPE
Recipe Recipe: Creamy Chicken Enchiladas RECIPE
Recipe Recipe: Grilled Fruit Kabobs RECIPE
Recipe Recipe: Seared Pork Chops RECIPE
Recipe Recipe: Summer Frozen Fruit Pops RECIPE
Article Article: Tune In to a Healthier You
Recipe Recipe: Red Cabbage with Apples RECIPE
Article Article: All Is Not Lost
Recipe Recipe: Corn Chowder
Article Article: The Portion Distortion Guide
Article Article: Drive-Thru Nutrition
Recipe Recipe: Chickpea Spread
Article Article: 85 Tips & Strategies for Dining Out
Article Article: Know Your Menu Watch Words
Article Article: 3 Ways to Stop Negative Thinking
Recipe Recipe: Sticky Chicken RECIPE
Article Article: Rosemary Adds Taste and Safety to Meat
Article Article: Keep Healthy Snacks Handy
Recipe Recipe: Rice Pizza-Cake
Article Article: Smart Substitutions Calorie Chart
Recipe Recipe: Reduced Fat Peanut Butter Cookies
Recipe Recipe: Low Fat Orange Dream Cheesecake
Article Article: Herbs and Spices to 'Spark' Your Food
Recipe Recipe: Blueberry Power Muffins with Almond Streusel
Recipe Recipe: Creamy Chicken Bake

SparkRecipes Favorites
Shared/Submitted Recipes
Baked Spaghetti Carbonara
Creamy Chocolate Almond Fudge
Cheese and Spinach Enchiladas
Greek Lemon-Chicken Thighs and Potatoes
Turkey Picadillo
Creole-Style Cod Fillets
15-Minute Skillet Cassoulet
Impossible Pizza Pie
Baked Pasta Alfredo Florentine
Brown Butter Fish Florentine
Turkey Stroganoff
Turkey Smoked Sausage with White Rice
Easy Macaroni and Cheese Pie
Peanut Butter and Banana Bread with Chocolate Chips
Easy Zucchini Bread
Homemade Extra Cheesy Pizza
Quick Corn Bread
Ham & Beans
Banana Bread
Beer Cheese Soup
Pork Chops and Apples
Tuna Mac and Cheese W/Corn
Fettuccini Alfredo
Green Bean Casserole
Crunchy Onion Chicken
Peanut Butter Cookies
Cheddar Pasta Bake
Cheesy Rice with Meatless Crumbles
Devil's Food Cake w/Chocolate Fudge Frosting
Chicken and Cheese Wrap
Lemonade Cheesecake
Strawberry-Raspberry-Banana Smoothie
Spam Lite with Vegetables over Rice
Chocolate, Chocolate Chip Cookie Dough, Peanut Butter, Banana Shake
Double-Berry Banana Smoothie
Raspberry Banana Smoothie
Four Cheese Macaroni Extravaganza
Extra Cheesy Grilled Cheese Sandwich
Lime-Graham Cheesecake Nibbles
Creamy, Dairy-Free, Chocolate Frosting
Orange Julius
Cheese and Mushroom Quiche
Chicken Mac & Cheese
Baked Seasoned Pork Chops
Chunky Mushroom, Onion, and Black Olive Pasta Sauce
Creamy Mushroom Chicken Penne
Fat Free Fiesta Ranch Dip
Fat Free Fudge Brownies
Irresistible Irish Soda Bread
Low Fat Drop Biscuits
Onion and Mushroom Chicken
Orange-Banana Gelatin
Tater Tot Casserole

Favorite Recipes
MAKEOVER: MAKEOVER: Grandma's Oyster Dressing (by AMYBETH70) (by AMYBETH70)
Leprachaun Pie
Stir-Fried Shrimp
Breast Cancer Prevention Muffins
Beef Stew
Low Fat Orange Dream Cheesecake

Reviewed Recipes
Turkey Chili
frozen Strawberry Lemonade