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SparkRecipes Favorites
Shared/Submitted Recipes
Mandarin Cream Cheese Spread
Lemongrass Tilapia
Yummy Lighter Baked Onion Dip
Turkey Veggie Lasagna
Apple Berry Crisp
Original Chex Mix
Mashed potatoes & cauliflower
Whole Wheat Waffles
Pita Chips
PF Chang-style lettuce wraps
Ham,Broccoli and Cheese Impossible Pie
Rachael Ray's Cheeseburger Mac & Cheese



Favorite Recipes
Chocolate chocolate chip oatmeal cookie
Thai Chicken Coconut Soup
Turkey Ham and Scalloped Potatoes
Baked Mexican Egg Rolls
Crispy Baked Egg Rolls
Baked Spring Rolls
10 Layer Salad
Seven Layer Salad Light
Classic Layered Salad
Easy Peanut Butter Cookies
Shelly's Banana Coconut Protein Breakfast Souffle
High Protein Hotcakes
High Protein/Low-Fat Alfredo Sauce
Lisa's Protein-Packed Pumpkin Porridge
Cottage Cheese Muffins
Egg & Cottage Cheese Bake
Mediterranean Cottage Cheese Muffins
Cottage Cheese Souffle (w/ Eggland's Best eggs)
South Beach Belgian Waffles
Reuben Casserole
Slow Cooker Swedish Cabbage Rolls
Barb's Grapefruit Chicken
Grapefruit vinegarette
Grapefruit Chicken
Grapefruit chicken
Peanut Butter Chocolate Chip Freezer Pie
Wonton - Filled - Kim's Homemade
Savory Lentil & Bacon Soup
Tasty Beef Fried Rice ( low carb)
Miso Soup
Pumpkin Chocolate Chip Oat Flour Oatmeal Cookies
Pumpkin Pie Wontons
panna cotta
Coconut Chicken
Thai Lemongrass Chicken (Gai Sai Takrai)
Wheat Blueberry Waffles
VERY LOW CALORIE Whole Wheat Soymilk Crepes and Filling Ideas
Yummy Low Cal-Low Fat Pineapple Bread Pudding
Pumpkin Fluff Dip
Orange Chocolate Fizzy Cake
Chocolate Angel Cupcakes
HG Chocolate Fudge Cupcake
chocolate cup cakes
Black Bean Brownies
Chocolate Chocolate Chip Cookies
Coconut Meringue Cookies
Indonesian coconut chicken
Pasta with Butternut Squash & Sage Brown Butter
Baked Egg Roll
HealthierLynn's Non-Fried Rice
sesame chicken
Black Pepper Chicken
Thai Meat balls with sateh
Easy Phyllo Spring Rolls
Soup Curried Lentil & Sweet Potatoes (c=160cals) Low Sodium!
indian flat breads (Tandoori rotis)
Green Curry (chicken) with Rice
Keema (Ground Beef Casserole)
Roti/Chapati
Dhaal (Indian Lentil Soup)
Coconut Curry Chicken


Reviewed Recipes
Egg & Cottage Cheese Bake
Grapefruit vinegarette
super waffles
Brownie Oat Cookie