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SparkPeople Favorites
dailySpark Entry dailySpark Entry: Exercise Will Stop Being a Chore and Start Being Fun--But When?
dailySpark Entry dailySpark Entry: A Week of Healthy Family Dinners
dailySpark Entry dailySpark Entry: Chef Meg's Top 10 Tools for a Stress-Free Kitchen
Article Article: How to Shop for Workout Clothes without Going Broke
Article Article: The Antioxidant Guide
Article Article: Lessons for All Walks of Life
Article Article: 3 Ways to Stop Negative Thinking
Article Article: The 3-Minute Step Test
Insider Entry Insider Entry: Set Up Birthday and Anniversary Reminders
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Homemade Beauty Recipes for Skin
Article Article: Food All Stars
Article Article: A Beginner's Guide to Yoga
Article Article: 3 Exercises Every Woman Should Do
Article Article: Buying Organic Food on a Budget
Article Article: Members Share Their Favorite Breakfasts
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Workout Ideas for Couples
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: Members Share How They Save Money on Groceries
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Our Best Summer Recipes!
Article Article: Homemade Beauty Recipes for Summer
Article Article: Best and Worst Cookout Foods
Recipe Recipe: Mini Eggplant Pizzas
Article Article: What Is Ratatouille?
Article Article: Rosemary Adds Taste and Safety to Meat
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 25 Green Spring Cleaning Tips
Article Article: Bicycle Safety Tips
Recipe Recipe: Coach Nicole's Vegetarian Lentil Loaf
Recipe Recipe: Faux Egg Salad
Article Article: 25 Ways to Get Back on Track Today
Article Article: Quick and Healthy Breakfast Ideas
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Start a Small Streak
Article Article: Tips to Stay Full Longer
Article Article: Calories Are Coming to Town
Article Article: Homemade Beauty Recipes for Hair
Article Article: Diet-Friendly Alcohol Choices
Article Article: Top 10 Strategies for Success
Article Article: Healthier Holiday Eggnog
Article Article: Healthier Holiday Eggnog
Article Article: 7 Healthy Hemp Foods to Try
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Remember to Reward Yourself
Article Article: 15 Comfort Foods That are Good for You
Article Article: Body Beautiful From the Inside-Out
Recipe Recipe: White Bean, Basil and Sun-Dried Tomato Pizza
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Over 100 Super Foods for a Super You
Recipe Recipe: Grilled Fruit with Strawberry Dip RECIPE
Recipe Recipe: Gazpacho Smoothie RECIPE
Article Article: What to Eat This Fall
Article Article: 1 Step Back, 2 Steps Forward
Article Article: Hitting That Big Old Wall
Article Article: Manage Yourself in No Time
Recipe Recipe: Sweet Potato Custard
Recipe Recipe: Sloppy Garden Joes RECIPE
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Help Yourself Over Exercise Hurdles
Article Article: An Exercise in Self-Esteem
Recipe Recipe: Crustless Spinach Quiche
Recipe Recipe: Spicy Southern Barbecued Chicken RECIPE
Recipe Recipe: Frozen Pudding Pops
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: Burn, Baby, Burn Those Calories!
Recipe Recipe: Mini Turkey Meatloaves
Article Article: Portable Snacking Tips and Ideas
Article Article: Sneak in Exercise Before Pregnancy
Article Article: Your Guide to Health Screenings
Article Article: Meatless Meals Benefit Your Health
Article Article: Is Your Kitchen Due for a Makeover?
Article Article: Dodging the Exercise Roller Coaster
Recipe Recipe: Citrus Cheesecake RECIPE
Article Article: Common Myths about Happiness
Article Article: Consistency Eventually Leads to Breakthroughs!
Recipe Recipe: Vegetable Tofu Scrambler RECIPE
Article Article: Focus on Power Foods
Article Article: Make Smart Substitutions
Article Article: Starting Small is No Bull
Article Article: Common Fitness Blunders - Part 1
Article Article: Guide to Herbal Supplements
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Small Bits of Fitness Add Up
Article Article: Measure Progress Without the Scale
Article Article: Create Your Own Frozen Dinners
Article Article: Give Your Workout a SparkStart
Article Article: Wake Up Naturally to a More Energized Day
Article Article: The SparkDiet: Mediterranean Style!
Recipe Recipe: Zucchini Lasagna RECIPE
Recipe Recipe: Chickpea Spread
Article Article: The Portion Distortion Guide
Recipe Recipe: Sugar-Free Pumpkin Cheesecake
Recipe Recipe: Pav Bhaji (Indian mixed vegetables)
Recipe Recipe: Herb Lentils and Rice
Recipe Recipe: Summer Pudding RECIPE
Article Article: A Guide to Walking Meditation
Recipe Recipe: Chicken Couscous Soup
Article Article: What to Eat This Summer
Article Article: 9 Hidden Reasons to Stay Motivated
Recipe Recipe: Low-Fat Coquito (Coconut Eggnog)
Article Article: The Keys to Aerobic Exercise
Article Article: Loving Your Heart
Article Article: When Walking Isn't Enough
Article Article: The 10% Solution
Article Article: 31 Days to Unbreakable Resolutions
Recipe Recipe: Caribbean Black Beans and Rice RECIPE

 
SparkRecipes Favorites
Shared/Submitted Recipes
Spinach & Feta Quiche (low cal)



Favorite Recipes
Caribbean Pork with Pineapple
Grilled Strawberry & Cream Pita
Salmon Cakes
Mousse a la Banana RECIPE
Chicken Croquettes
Deviled Eggs
Leprachaun Pie
Taco Soup
Baked Chicken with Garlic and Sun Dried Tomatoes
Chilled Cucumber Avocado Soup
Carrot Pumpkin Bars
Cilantro-Lime Tilapia with Spinach and Tomatoes
Pepperoni Pizza Pockets
Soft-Serve Banana 'Ice Cream'
Whole Wheat Crepes
Skinny Sour Cream & Chicken Enchiladas
Devils Advocate Brownies
Apple Crisp
Sweet Potato Custard RECIPE
PB Banana GELATO
vegan buttercream frosting
Coconut Carob Clusters
Peach Yogurt Fizz RECIPE
Sweet Potato Fries
Coach Nicole's Chewy Oat & Nut Granola Bars
Potato flake fried chicken
"Fried" Chicken
Practically Cheesecake
Crispy Baked Egg Rolls
California Roll in a Bowl
Tofu Fingers
Crockpot Crustless Pumpkin Pie
Fat Free Sugar Free Jello Pumpkin Cheesecake Dip
Five Minute Chocolate Mug Cake
Lowfat Eggplant parmesan
Vegan Seitan Fajitas
Citrus Cheesecake RECIPE
Vegetarian Philly Cheesesteak
Thai Turkey Salad RECIPE
Avocada spread veggie sandwich
Penne with Creamy Spinach Pesto
Lemon Spaghetti
Mexican-style Tuna Salad
Vegetable Fried Rice RECIPE
Yummy Pumpkin Custard
Peanut Butter Banana Smoothie RECIPE
Vegetarian Tofu Burgers
Stuffed Portobello Mushrooms on the Grill
Grilled Corn with Lime Butter
Patriotic Pudding Pie
Granny's Quick Cobbler
Brown Rice Custard
Baked Macaroni and Cheese
Poppy Seed Bread RECIPE
Flourless Gluten-Free Chocolate Cake with Raspberries
Vegan BBQ Tempeh
Spinach Feta Bake
Creamy Soy Corn Soup RECIPE
Caramelized Pears with Toasted Almonds and Yogurt RECIPE
Spinach and Pear Salad with Dijon Vinaigrette
Vegetable Tofu Scrambler RECIPE
Caribbean Style Black Beans RECIPE
Lemon Garlic Tilapia
Not Fried Rice
Coach Nicole's Vegetarian Lentil Loaf
Broiled Tilapia Parmesan
Triple Mushroom Saute with Toasted Walnuts
Sweet Potato Custard
Vegetable Couscous RECIPE
Spiced Cranberry Pears RECIPE
Vegetarian Taco Salad RECIPE
Black Thai Pork
Fresh Vegetable Stir-Fry RECIPE
Beautiful Belgian Waffles
Thai Noodle Salad
Peanut and Sesame Noodles RECIPE
Gazpacho Smoothie RECIPE
White Bean, Basil and Sun-Dried Tomato Pizza
Chicken and Corn Chowder RECIPE
Banana Raisin Muffins RECIPE
Nori Sushi Rolls RECIPE
Breakfast Casserole
Baked Rice Pudding RECIPE
Spiced Banana Orange Smoothie RECIPE
Wheat Pancakes RECIPE
Spicy Baked Sweet Potato Fries
Spicy Almonds RECIPE
Mushroom-Walnut-Veggie Burgers RECIPE
Black Bean and Corn Dip RECIPE
Good Ham Bean Soup
Joey's Peanut Butter Cookies
Turkey Veggie Meatballs
Low-Fat Maple Granola
Zucchini Brownies
Soft Ginger Cookies
Protein Packed Chewy Chocolate Granola Bars
Coconut Meringue Cookies
Dreamy Chocolate Fudge RECIPE
Grilled Stuffed Portobellos
Butternut Squash Soup
Jumpin' Jambalaya RECIPE
Coach Nicole's Pumpkin & Apple Waffles
The Perfect LOW FAT Pumpkin Pie
Sauteed Garlic & Greens
Spinach and Artichoke Pizza Roll-Up
Chocolate Cinnamon Bread Pudding
Portobello Burgers RECIPE
Apple Coffee Cake RECIPE
Gazpacho RECIPE
Easy Eggplant Bruschetta
2-Ingredient Pumpkin Muffins
Corn Chowder
Easy Zucchini Parmesan
Cinnamon Sugar Tortilla Crisps
Ziplock Omelet
100 Calorie Cinnamon Pancakes!
Tofu Egg Salad


Reviewed Recipes
Whole Wheat Crepes
Devils Advocate Brownies
Coconut Carob Clusters
Crockpot Crustless Pumpkin Pie
Lemon Spaghetti