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SparkPeople Favorites
Article Article: 29 Slimming and Satisfying No-Cook Meals
Other Resource Other Resource: 15-Minute Qi Gong Routine Video
Other Resource Other Resource: 15-Minute Qi Gong Routine Video
Article Article: Buying Organic Food on a Budget
dailySpark Entry dailySpark Entry: 13 Tips to Ensure Your Cookies Turn Out Perfectly
dailySpark Entry dailySpark Entry: Torch Calories with the Turkey Burner Workout!
dailySpark Entry dailySpark Entry: Video: Simple 6-Minute Cardio Workout
Article Article: 3 Exercises Every Woman Should Do
Other Resource Other Resource: Persistence is far more important than perfection.
dailySpark Entry dailySpark Entry: Best Iced-Coffee Drinks for Your Waistline
Article Article: Look Great at Any Weight
Article Article: Basic Motivation for a Healthy Diet
Article Article: 6 Risks of Eating a Low-Fat Diet
Other Resource Other Resource: Motivational Quote by Jonathan Swift
dailySpark Entry dailySpark Entry: Habits of Fit People: Listen to Your Body
Article Article: The Benefits and Virtues of Voluntary Simplicity
Article Article: Use Smart Goal-Setting Techniques
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Surround Yourself with the Positive
Article Article: Stop Dieting and Start Living!
Article Article: Moderation in All Things
Article Article: Beat Stress, Weigh Less
Other Resource Other Resource: 15 Secrets of Weight-Loss Success
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
dailySpark Entry dailySpark Entry: 10 Tips to Keep from Overeating at a Party
Other Resource Other Resource: 10 Portion Control Pointers
Article Article: Facts on 100-Calorie Snack Packs
Article Article: Meatless Meals Benefit Your Health
Article Article: The Portion Distortion Guide
Article Article: 11 Healthy Party Appetizers
Article Article: Healthy Party Foods
Article Article: Diet-Friendly Alcohol Choices
Article Article: Small Bits of Fitness Add Up

 
SparkRecipes Favorites
Favorite Recipes
Mushroom 'Sausage' Gravy
Healthy Pumpkin Spice Latte
Avocado Tomato Salad
Polenta with Goat Cheese and Greens
BBQ Shrimp with Creamy Cheese Polenta
Chimichurri
Sweet Acorn Squash
Grilled BBQ Chicken Flatbreads
Yogurt Jello
Whole Wheat Pumpkin Spice Pancakes
Tex Mex Calzones
Spaghetti Squash Pancakes
No Added Sugar Pumpkin-Apple Butter
No-Bake Layered Pumpkin Pie
Pumpkin Custard
Pasta with Butternut Squash & Sage Brown Butter
Autumn Scones
Butternut Squash Mac and Cheese
Supreme Squash Casserole
Pumpkin Soup with Toasted Pumpkin Seeds
Slow Cooker Spanish Chicken
Raspberry-Lemon Scones
Best Ever Naan
High Fiber Brownies
Quinoa-Flax Seed Pizza Dough
Skinny Pizza Margherita
Honey-Whole Wheat Pretzels
Whole-Wheat Pita Chips
Spicy Sweet Potato Chips
Zucchini Chips
Thai Chicken Coconut Soup
20 Minute Ginger-Garlic Chicken
Italian Chicken and Pasta Bake
Spicy Low Fat Turkey Meatballs
Fresh Fig Freezer Jam
Fresh fig muffins
Fresh Fig and Nectarine Salad
Black Bean Hummus
Stepf's Spicy Vegan Quinoa-Cornbread
2-Bean Sweet Potato Chili
Better-than-Takeout Chicken Fried Rice
Slimmer Sausage and Peppers
Cilantro-Lime Flank Steak Salad
Blackberry Pie
Mud Pie [ vegan chocolate cake]
pineapple cream pie
Coconut Dream Pie
Spring Rolls
Easy Whole Wheat Flatbread
Grilled Tandoori Chicken with Tzaziki Sauce
Easy Poached Eggs and Pasta
Super Speedy Sausage Rolls
Slow Cooker Boston Baked Beans
Light Lemon Blueberry Donuts
5 Ingredient Soup
Crockpot Chicken Tortilla Soup
Carrot-Cranberry Salad
Sesame Chicken
Slow Cooker Salsa Chicken
Spring Cupcakes with Citrus Icing
Peppercorn Steak with Herbed Blue Cheese
Low-Sodium Breakfast Sausage
Chicken and Creamy Curry Wrap
Pumpkin Dip
Coach Nicole's Mini Vegetable Frittatas
Curried Carrot Soup by FANNETASTIC FOOD
KitchenAid Whole Grain Wheat Bread
Coach Nicole's Vegetarian Lentil Loaf
Blueberry Flax Seed Muffins
Three-Cheese Alfredo Sauce
Fruit Pizza
Tomato Soup
Crockpot Oatmeal
Fresh Mango Salsa
Roasted Asparagus with Garlic RECIPE
Honey Mustard Roasted Chicken RECIPE
Crustless Spinach, Onion and Feta Quiche
Faux Fried Cheese Sticks
Fresh Guacamole Dip
Chicken Tikka Masala
Portabella Mushroom Delight
Cranberry Crockpot Turkey
Greek-Spiced Baked Shrimp
Chicken Fajitas


Reviewed Recipes
Roasted Asparagus with Garlic RECIPE
Coach Nicole's Vegetarian Lentil Loaf
Three-Cheese Alfredo Sauce
Poached Eggs on Avacado
Greek-Spiced Baked Shrimp
Cranberry Crockpot Turkey


Shared/Submitted Cookbooks
Mama's Back-to-Work Cookbook