30,000-39,999 SparkPoints

  Interact with ALLYTHEATHLETE

Send Member a Private Message

SparkPeople Favorites
Other Resource Other Resource: 5 Smart Exercises to Support Your Knees
Article Article: 50 Non-Food Rewards for Fitness and Weight Loss
Article Article: The Worst New Year's Resolutions You Can Make
Article Article: Light Baking Done Right
Article Article: 10 Ways to Save Money at the Gym
Article Article: 25 Cheap Foods that are Good for You!
Article Article: Create Your Own Frozen Dinners
dailySpark Entry dailySpark Entry: 14 Simple Slow Cooker Recipes
Article Article: Strength Training Guidelines for Children & Teens
Article Article: 20 Nifty, Nutritious Snacks for Kids
Article Article: The SparkPeople Solution for Teens
Article Article: Fun and Filling Lunches To-Go
dailySpark Entry dailySpark Entry: Better Than Store-Bought: Granola Bars
Article Article: Simple Ways to Preserve Fruits and Vegetables
Article Article: Plan the Perfect Girls Day Out
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
Article Article: VIDEO: 16-Minute Bollywood Dance Workout
dailySpark Entry dailySpark Entry: 20 Recipes for Chocolate Lovers
dailySpark Entry dailySpark Entry: Your Guide to Flat Abs
dailySpark Entry dailySpark Entry: 13 Super Summer Salsas
dailySpark Entry dailySpark Entry: Recipes for the Great Outdoors
dailySpark Entry dailySpark Entry: Weekly Menu: Gluten-Free Dinners
dailySpark Entry dailySpark Entry: 5 Simple Stretches for Better Posture and Less Pain
dailySpark Entry dailySpark Entry: 14 Healthy and Delicious Slow Cooker Chicken Recipes
dailySpark Entry dailySpark Entry: 15 New Ways to Use Protein Powder
dailySpark Entry dailySpark Entry: Diet Friendly Dining: Red Robin Gourmet Burgers
Article Article: Best and Worst Fish Choices
dailySpark Entry dailySpark Entry: Finding Your Perfect Size
dailySpark Entry dailySpark Entry: 5 Healthy Books to Read Right Now
Article Article: Meditate Daily to Reduce Blood Pressure
dailySpark Entry dailySpark Entry: Nutritious And Delicious Super Bowl Recipes
dailySpark Entry dailySpark Entry: Chef Meg's Light Lemon Blueberry Donuts
Article Article: Discover Your Inner Athlete in an Adult Sports League
dailySpark Entry dailySpark Entry: 6 Healthy Habits to Start This Year
Article Article: Pave the Way for Persistence
Article Article: Exercising with Your Dog
dailySpark Entry dailySpark Entry: Kneehab: 5 Yoga-Inspired Moves to Tune Up Your Knees
Article Article: No More Boring Oatmeal!
Article Article: Defend Yourself Against Diet Saboteurs!
Other Resource Other Resource: Autistic Children May Have Too Many Brain Cells
Article Article: High Intensity Strength Training
Article Article: Exercising with Lower Back Pain
Article Article: Tips for Buying the Right Bicycle
Article Article: Bicycle Safety Tips
Article Article: Find Your Perfect Weight - Part 3
Article Article: Find Your Perfect Weight - Part 2
Article Article: Find Your Perfect Weight - Part 1
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Other Resource Other Resource: Scientists Discover 'Ultra-Bad' Cholesterol from Health Day
Article Article: Are Your Fitness Goals Realistic?
Article Article: Healthy Family Book Reviews
Article Article: You Can Do Perfect Pushups
Article Article: Maintaining a Healthy Weight - Part 2
Other Resource Other Resource: Poor Sleep Might Worsen Diabetes from Health Day
Article Article: Maintaining a Healthy Weight - Part 1
Article Article: Maintaining a Healthy Weight - Part 3
Article Article: A Beginner's Guide to Biking to Work
dailySpark Entry dailySpark Entry: Yes We Can!
Article Article: Arm Yourself Against Exercise Excuses

SparkRecipes Favorites
Shared/Submitted Recipes
Banana Bread Baked Oatmeal
Peach Cobbler baked oatmeal
Peach Mango Protein Smoothie
Devilishly Decadent Cinnamon Rolls
Devilishly Decadent Cinnamon Rolls

Favorite Recipes
Topless Chicken Pot Pie
Cream of Mushroom Soup Swap
Chocolate Fondue
Broccoli & Cheese Rice
Spring Cupcakes with Citrus Icing
Banana Nut Granola
Creamy Chicken and Rice Bake
Light Lemon Blueberry Donuts
World's Best Spinach and Artichoke Dip
Protein Breakfast Smoothie
Baked Egg Cups
Easy Teriyaki Meatballs
No-Bake Chocolate Peanut Butter Protein Bars
Lemon Blueberry Cupcakes
Mushroom Barley Soup
Chocolate Covered Pretzels
Skinny Gingies
Homemade Multi-Purpose Baking Mix
911 Chocolate Emergency Cookies
Susie's Honey Maple Cookies
Mint Chocolate Chip-Oat Cookies
Banana Oatmeal Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Chewy Molasses Ginger Cookies
Slow Cooker Meatloaf
Apple Hand Pies
Slow Cooker Salsa Chicken
Yogurt Jello
Petite Pecan Tarts
Samantha's Cranberry Pumpkin Bread
Skinny Caramel Popcorn
Banana Peanut Butter Oatmeal
Veggie-Packed Tomato Sauce
Baked Potato Soup
Spicy black bean soup
Olive Garden Minestrone Soup
Breaded Chicken Parmesan
Slow Cooker Rice
Healthy Family Pizza Night Pizza Dough
Garden Fresh Lasagna
Coach Nicole's Cold Weather Vegi Stew
Super Tofu Stir Fry
Mediterranean Chicken with Rosemary Orzo
Fast-n-Easy Southwest Chicken Chili
Davie's Black Beans & Whole Grain Brown Rice
Til Payday Casserole
Rainbow chicken and rice
Rosemary Turkey Stew
Benny's Ground Chicken and Beans
Seafood Pasta
Taco Soup
Carrot Pumpkin Bars
Grilled BBQ Chicken Flatbreads
EASY Turkey & Chicken Meatloaf (or Meatballs)
Easy Greek Chicken Casserole
Taco Filling
Salsa Turkey Burgers
Meatless Sloppy Joes
Mushroom 'Sausage' Gravy
Simple Quinoa and Vegetables
Banana Chocolate Chip Muffins
Black Bean Chicken
Strawberry-Kiwi Yogurt Freezer Pops
Wildly Addictive Peanut Butter Granola
Easy Whole Wheat Flatbread
Oven-Roasted Tomatoes
Microwave Peanut Butter Fudge
Cilantro-Lime Flank Steak Salad
Light & Healthy Apple Hand Pies
Homemade Peanut Butter
Carrot-Cranberry Salad
Zesty Orange-Cranberry Sauce (Relish)
Frozen Pudding Pops
Zucchini-Carrot Cake
Avocado Tuna Salad Wraps
Vegan Pizza with artichokes and avocado
SP_Stepf's Avocado-yogurt dressing
Crab Avocado Tortilla Wrap
Strawberry and Avocado Smoothie
Easy & Wholesome Zucchini Muffins
Light and Creamy Coleslaw
Grilled Vegetable Calzones
Soft-Serve Banana 'Ice Cream'
Blueberry Flax Seed Muffins
MAKEOVER: Patriotic Pudding Pie (by TKDDIVA)
110-Calorie Banana Split Pops
Patriotic Pudding Pie
Applesauce Oatmeal Muffins
Grilled Shrimp with Mango-Chili Sauce
Grilled Strawberry & Cream Pita
Peachy Thyme Lemonade
Gooey and Sweet Baked Apple Treat
Vegetarian Chili RECIPE
MAKEOVER: Spinach Burgers (by TKDDIVA)
High-Protein, Low-Sugar Blueberry Muffins
Better-than-Takeout Chicken Fried Rice
Deviled Eggs
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Silky Smooth White Icing
150-Calorie Chocolate Mousse
Roasted Buckwheat Breakfast Cereal
Tomato Soup
Crispy Yogurt and Berry Parfaits
Perfect Grilled Turkey Sandwich
Skinny Chicken Philly Cheese Sub
BLT Potato Snacks
Slow Cooker Lasagna
Apple-Cinnamon Slow Cooker Oatmeal
Broiled Tilapia Parmesan
Crab Cake Burgers
Peppercorn Steak with Herbed Blue Cheese
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Greek Turkey Burgers (Spanikopita Burgers)
Effortless Mini Pepperoni Pizzas
BBQ Mango Chicken
Hamburger Comfort
Hamburger Casserole
Hamburger Mushroom Pizza
Greek Chicken Pitas
Easy, Yummy Fiber Snacks
Fiber One Crunchy Fudge Cookies
Carrot Cake Pumpkin Muffins
Single Serving Chocolate Brownie
Chocolate chip pudding cookies
Mini Oreo cheesecakes
105 Calorie Strawberry Cupcake w/ Icing
Strawberry Trifle
Single-Serving Cookie
Light Pineapple Upside-Down Cake
Blueberry Peach Cobbler
Wild Devil Cupcakes
Personal Blueberry-Peach Cobblers by SP_Stepf
Kheila's Beef & Broccoli
Slow Cooker Scalloped Potatoes and Ham
Steak Tips with Peppered Mushroom Gravy
Beef Teriyaki Stirfry
Family Flank Steak with mushroom sauce
Lemon-Pepper Pork Chops
Crock Pot - Cube Steak and Gravy
Chicken and Broccoli Alfredo
Stuffed Chicken Breasts
Bacon Ranch Slow Cooker Chicken
Ground Turkey Sheperd's pie
Chicken-Veggie Stir Fry
Spinach, Cheese, & Ham Stuffed Chicken Breast
Slow Cooker Chicken & Veggie Mac and Cheese
White Chicken Chili
Mediterranean Chicken with Orzo
Fettuccine Alfredo with Chicken (1 c)
Honey Grilled Chicken Breasts
Mediterranean Chicken & Brown Rice Casserole
Crockpot Creamy Italian Chicken

Reviewed Recipes
Olive Garden Minestrone Soup
Apple-Cinnamon Slow Cooker Oatmeal
105 Calorie Strawberry Cupcake w/ Icing
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Mediterranean Chicken with Orzo
Greek Turkey Burgers (Spanikopita Burgers)
BBQ Mango Chicken
Stuffed Chicken Breasts