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SparkPeople Favorites
Other Resource Other Resource: The 100 Most Motivating Workout Songs of All Time
Other Resource Other Resource: Lying Hip and Glute Stretch Exercise Demonstration
dailySpark Entry dailySpark Entry: Introducing SparkPeople Workout Music!
Other Resource Other Resource: 2012 Dailly Chat - The Year of No Excuses
Article Article: 13 Yoga Poses for Runners
Article Article: 10 Habits of Unsuccessful Dieters
dailySpark Entry dailySpark Entry: 8 Pilates Moves for a Leaner Body
Article Article: De-Stress in 3 Minutes or Less
dailySpark Entry dailySpark Entry: The Tortoise Beats The Hare Again: The Slowest Loser Reaches His Goal!
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: 5 Healthy Habits That Fight the Signs of Aging
Article Article: Go Nuts for Nut Butters!
dailySpark Entry dailySpark Entry: 8 Hip Flexor Stretches and Exercises for Healthy Hips
Article Article: 6 Stretches Every Runner Should Do
dailySpark Entry dailySpark Entry: 7 Perfectly Healthy Pancake Recipes
Article Article: The Mix 'N Match Workout
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Workout Game Reviews
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Eating Healthy on a Budget
Article Article: 5 Mind-Body Exercises for a Healthier Heart
Article Article: The Bikini Workout
Article Article: Easy Ways to Cook Whole Grains
Article Article: Exercising with Lower Back Pain
Article Article: Smart Substitutions Calorie Chart
Article Article: The Portion Distortion Guide
Article Article: No More Boring Oatmeal!
Article Article: Make the Most of Your Seafood Catch
dailySpark Entry dailySpark Entry: DVD Review: The Booty Barre Workout
Article Article: The Unbounded Power of Whole Grains
dailySpark Entry dailySpark Entry: 4 Fun Fitness Apps for the iPhone
Article Article: Workout Ideas for Couples
Article Article: Fun and Filling Lunches To-Go
Article Article: The 8 Best Fast Food Breakfasts
Article Article: 3 Exercises Every Woman Should Do
Article Article: Fats That Fight Cholesterol
dailySpark Entry dailySpark Entry: 8 Strength Training Exercises for a Healthier Heart
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Reference Guide to Aerobic Exercise
Message Board Message Board: RA Resources
Article Article: Smoothie Smarts
Article Article: Spark Your Way to a 5K
Article Article: 9 Ways to Get More Out of Your Day
Article Article: 5 Secrets of the 5%
Article Article: An Exercise in Proper Breathing
Article Article: Top 10 Strategies for Success
Article Article: Reference Guide to Cross-Training
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Article Article: High Performance Nutrition - Part 2
Article Article: Insomnia Can Hinder Your Weight Loss
Article Article: Reference Guide to Strength Training
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Chef Meg's Cinnamon Chocolate Shortbread
dailySpark Entry dailySpark Entry: Gear Up: SparkPeople Fitness Apparel
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Mint Chocolate Chip-Oat Cookies
Article Article: 8 Things to Consider When Choosing a Gym
Article Article: 11 Things Children Can Teach You About Weight Loss
dailySpark Entry dailySpark Entry: Advice on Coping with the Holidays, from an Obesity Expert
Article Article: The Seeds of a Healthy Diet
Article Article: The Secrets of Eating Right and Living Longer
Article Article: Remember to Reward Yourself
Message Board Message Board: Making a Mantra and Sharing Positve Quotes here!
Article Article: Lose Weight Over the Holidays!
Article Article: 5 Reasons to Get Rid of Your Skinny Jeans
Article Article: Shopping Cart Essentials
Article Article: Members Share Their Favorite Breakfasts
Article Article: To Feel Fuller, Fill Up on Protein
dailySpark Entry dailySpark Entry: Holiday Tip: Move Your Feet Before You Eat
Other Resource Other Resource: Insomnia - What Is It? from Harvard
Article Article: The Truth About Carbohydrates
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Over 100 Super Foods for a Super You
dailySpark Entry dailySpark Entry: Sock It to Me: How to Choose the Right Pair for Your Runs
Article Article: Whole Grains are the Whole Package
dailySpark Entry dailySpark Entry: Confession: I May Not be Perfect, but I'm Still Fit & Healthy
dailySpark Entry dailySpark Entry: Burn More Fat with These Interval Training Tips
dailySpark Entry dailySpark Entry: 7 Water Exercise Routines
Article Article: Get the Facts on Flax
dailySpark Entry dailySpark Entry: High Potassium Foods for a Healthy Balance
dailySpark Entry dailySpark Entry: Gear Up: The $10 Fitness Accessory You Need for Fall
Insider Entry Insider Entry: Create Food Groupings for Easier Tracking
Article Article: Hike Yourself Fit
Article Article: Managing Menopause with a Healthy Diet
Article Article: A Story of Priorities and a Jar
Article Article: Holy Matri-Money!
Other Resource Other Resource: 7 Super Sources of Omega 3's
Article Article: Hitting That Big Old Wall

 
SparkRecipes Favorites
Shared/Submitted Recipes
Upside Down Ginger Apple Coffee Cake



Favorite Recipes
Mexican Chicken Breast
Chicken and Couscous Skillet
Grilled Strawberry & Cream Pita
Tangy, Creamy Balsamic Vinaigrette
Basil and Sun-Dried Tomato Hummus
150-Calorie Chocolate Mousse
Cinnamon Chocolate Shortbread
Chewy Molasses Ginger Cookies
Herb Roasted Turkey
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Orange Chicken
Slow Cooker Lasagna
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Chicken Curry
Slow Cooker Salsa Chicken
Skinny Caramel Popcorn
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Better Beef and Broccoli
Sesame Chicken
Low-Fat Maple Granola
Slow Cooker Vegetable Curry
Taco Soup
Skinny Pizza Margherita
Banana Chocolate Chip Muffins
Baked Chicken with Garlic and Sun Dried Tomatoes
Fudgy Brownies
Banana French Toast, Clean Eating
Citrus Cheesecake RECIPE
Panzanella (Bread and Tomato Salad)
Lemon Zucchini Dip
Soft-Serve Banana 'Ice Cream'
Sunday Morning Strawberry Pancakes
Chicken and Creamy Curry Wrap
Caribbean Chicken RECIPE
Skinny Chicken Parmesan Salad
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Greek Hummus Wrap
Tasty Trail Mix
Herbed Bulgur and Lentil Salad
Broiled Tilapia Parmesan
Grilled Cheese Pizza Sandwich
Olive Tapenade
Pumpkin Dip
Deviled Eggs
Whole Wheat Waffles
Banana Raisin Muffins RECIPE
Sweet and Spicy Potato Oven Fries
Slow Cooker Marinara Chicken and Vegetables
Chicken Satay with Vegetables
20 Minute Ginger-Garlic Chicken
Thrive Apple Cinnamon Energy Bars
Tex Mex Calzones
Mousse a la Banana RECIPE
Kentucky Hot Brown
Super Speedy Sausage Rolls
Curry Chicken Salad Sandwiches
Faux Fried Cheese Sticks
Angelic Peppermint Towers
15 Minute Chili RECIPE
Cocoa Meringue Shells
High Fiber Brownies
Baked Buffalo Chicken Nuggets
No-Guilt Cheese Enchiladas
Mini Eggplant Pizzas
Skinny Scalloped Sweet Potatoes
Chicken & Asparagus Pasta
Vanilla Flavoring
Fresh Fruit Salad with Honey-Yogurt Dressing
Pulled Chicken BBQ Sandwich
Fruit Pizza
Kitchen Basics: Chicken Noodle Soup
100 Calorie Cinnamon Pancakes!
Single-Serving California-Style Chicken Cordon Bleu
Mediterranean Baked Fish RECIPE
Mini Cheesecakes RECIPE
Whole Wheat Chocolate Chip Cookies
Tuscan Chicken Milano
Honey Grilled Chicken Breasts
Smokehouse Chicken (unchained recipe contest!)
Steph2003's Chicken & Dumplings
Spice Cookies
911 Chocolate Emergency Cookies
Topless Chicken Pot Pie
Mini Sweet Potato Tarts
Zesty Orange-Cranberry Sauce (Relish)
Lightened-Up Apple Crisp
Linguine with Spicy Shrimp
Tomato Soup
Pasta Italiano RECIPE
Chicken Leftover Tostada
Easy Poached Eggs and Pasta
Hummus
Baked Potato Soup
No Bake Graham Cracker Cheesycake


Reviewed Recipes
Chicken Curry
Buffalo Chicken Dip


Shared/Submitted Cookbooks
Soups/Small Meals/Casseroles
Appetizers/Party Ideas
Crock Pot Faves