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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion: Yoga Total Body Stretch
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spicy Chili-Garlic Paste
The Vitamin You Need to Watch This Winter
5 Things No One Ever Tells You about Working Out
What Motivates You to Exercise?
Food Showdown: The Truth about Starbucks' Pumpkin Spice Latte
Fun and Active Date Ideas
UPDATED: SparkPeople Member in People--and on the Today Show!
Back on the Job, after 4 Years of Disability
Which is Better: A Doughnut or Skipping Breakfast?
Baking Soda May Be Key Ingredient for Kidney Patients from Health Day
Black Bean Hummus
Apricot-Orange Bread RECIPE
Cherry Pie RECIPE
Baked Buffalo Chicken Nuggets
Tangy Tuna Salad Sandwich
Slow Cooker Salsa Chicken
Tuna and White Bean Salad
Cherry Berry Oatmeal Cookies
Super Fast Pork and Veggie Stir Fry