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The SparkPeople Blog
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Today's Featured Video:
Bootcamp: 7-Minute Belly Blast Workout with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy and Healthy Shrimp
18-Minute Boot Camp Cardio Sculpt Video
New YOU Bootcamp: 10-Minute Kickboxing Workout Video
30-Minute Latin Spice Walking Workout
One-Arm Side Pushups Exercise Demonstration
What would you tell younger you?
The 'Lose Your Love Handles' Workout
Reverse Plank Exercise Demonstration
Challenge for 2008
Febuary 'Minute Challenge'
January "Minute Challenge"
Molluscum Contagiosum - Treatment from Harvard
Easy French Onion Soup
Easy Lobster Ravioli Sauce
Alicia's Sour Cream Mashed Potatoes
Pollo Con Papa - Chicken with Potatoes in Tomato Sauce
Alicia's Pollo Rojo
Chorizo con Papa (Sausage with Potatoes)
Enchiladas de Pollo (Chicken Enchiladas)
Chuletas (pork chops)
World's Best (and Easiest) Salmon
Healthy Vegetable Stirfry
Easy Baked Stuffed Jalapeno Peppers
Winter White Bean and Italian Sausage Soup
Mexican Spiced Steak and Cheese Sauce
Spicy Crab Dib
Shrimp Fried Rice
Low Sodium Spaghetti Sauce
Buffalo Chicken Mac n Cheese
Exploding Chicken Taquitos
Mexican Chicken and Rice Casserole
Pork Boston Butt Roast