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SparkPeople Favorites
dailySpark Entry dailySpark Entry: Calorie Savers: 4 Ways to Stretch the Beef
Article Article: Create Your Own Frozen Dinners
Article Article: Tofu 101
Other Resource Other Resource: Reference Guide for Proteins
Article Article: Go Nuts for Nut Butters!
Article Article: The Benefits and Virtues of Voluntary Simplicity
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: 7 Steps to Tune Up Your Bike for Spring
Article Article: The Perks and Pitfalls of Isometrics
Article Article: Fats That Fight Cholesterol
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Breaking Your Sugar Addiction
Article Article: Beat Stress, Weigh Less
Other Resource Other Resource: Is Emotional Eating A Problem?
Article Article: Beginner Walking Workouts
Article Article: Good Grief
Other Resource Other Resource: How To Reward Good Behavior
Insider Entry Insider Entry: Read the Emails You May Have Missed
Other Resource Other Resource: It's Okay To Ask For Help
Article Article: Is It a Cold or Allergies?
Article Article: A Guide to Walking Meditation
Article Article: Chronic Stress: Something to Worry About!
Article Article: Healthy Holiday Desserts
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Put the 'I' Back in Your Vocabulary
Other Resource Other Resource: What Will Keep You Motivated?
Article Article: Get the Facts on Flax
dailySpark Entry dailySpark Entry: But What if I Canít Lose Weight?
Article Article: Super Healthy Soups
Article Article: Going Through the Emotions
Article Article: Why Do We Beat Ourselves Up?
Article Article: Improve Your Self-Esteem with Journaling
Article Article: 13 Ways to Maintain Your Brain
Article Article: Allergy-Proofing Your Home
Article Article: Come On, Get Happy!
Other Resource Other Resource: Eat The Right Stuff
Insider Entry Insider Entry: Read the Emails You May Have Missed
Article Article: Insomnia Can Hinder Your Weight Loss
Article Article: 15 Natural Mood Lifters
Article Article: No More Boring Oatmeal!
dailySpark Entry dailySpark Entry: Need Motivation to Get Moving?
dailySpark Entry dailySpark Entry: A Healthier Sweet Treat: Choco-Almond Butter
Article Article: Self-Care Tips for Sick Days
Article Article: Over 110 Cardio Workout Ideas
Article Article: 25 Ways You Could Get Back on Track Today
dailySpark Entry dailySpark Entry: Solutions to the Challenges of Living Large or Less Mobile
Article Article: The Importance of Training the Shoulder
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Other Resource Other Resource: Wall Pushups

SparkRecipes Favorites
Favorite Recipes
Sweet & Savory Rosemary-Maple Oats
Thai Chicken Coconut Soup
Slow Cooker Kentucky Burgoo
Stepf's Queso (Sin Queso) Dip
Irish Soda Bread
Potato Gnocchi
Better-than-Takeout Chicken Fried Rice
Southwest Chicken and Black Bean Soup
Meatloaf Muffins
Butternut Squash Mac and Cheese
Whole Wheat Waffles
20 Minute Ginger-Garlic Chicken
Chicken & Asparagus Pasta
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Skinny Chicken Parmesan Salad
Vegetable Risotto
Slow Cooker Vegetarian Chili
Healthy Chicken Vegetable Casserole
Homemade Vegetable Stock (Salt-Free)
Hot and Sour thai Soup
15-Minute Asian Beef Soup
Lowfat Cheeseburger Pie
Chili Beef Polenta Bake
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Garlic Brown Sugar Chicken
Hearty Beef & Vegetable Stew
One Minute Microwave Muffin
Apple and Pork Stir-fry with Ginger
Jenna's Crustless Quiche
Chewy Molasses Ginger Cookies
Herbed Bulgur and Lentil Salad
Slow Cooker Provencal Chicken and Beans
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Cocoa Crusted Pork Tenderloin
Balsamic-Glazed Pork Tenderloin
Whole Wheat Couscous with Spinach and Squash
Apple Cider Gravy
15-Minute Chili
Low-Sodium Breakfast Sausage
Easy Vegetable Enchiladas
Roasted seasoned chickpeas
Sweet and Spicy Nuts
World's Best (and Easiest) Salmon
Halibut Stew with Fresh Herbs
Roasted brussel sprouts
Brussels Sprouts With Browned Garlic
Carmelized tofu with brussel sprouts
Carrot Pumpkin Bars
Roasted Turkey RECIPE
Chicken Enchilada Casserole
Chicken-Veggie Stir Fry
Easy Slow Cooker Beef and Mushrooms
Hamburger Stroganoff RECIPE
Honey Mustard Roasted Chicken RECIPE
Spring Rolls
Slow Cooker Beef Roast with Vegetables
Sweet Potato Custard RECIPE
No Added Sugar Pumpkin-Apple Butter
Roasted Vegetable Soup
Chicken Stock
Curry Chicken Salad Sandwiches
Simple Quinoa and Vegetables
Oatmeal Pancakes
Honey Garlic Pork Chops
Ginger Beef
Spicy CrockPot Thai Chicken
Slow Cooker Chicken Tikka Masala
Cantonese Slow Cooker Pork Dinner
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Honey-Whole Wheat Pretzels
Healthy Moussaka
Slow Cooker Salsa Chicken
Quinoa-Flax Seed Pizza Dough
Better than Pesto Puree
Coach Nicole's Mini Vegetable Frittatas
Cocoa Meringue Shells
Three Bean Taco Soup
Spicy Taco Soup
Taco Soup
Keema (Ground Beef Casserole)
Kitchen Basics: Chicken Noodle Soup
Beef Roast with Broccolini and Sweet Potatoes
Quick baked tofu
Lazy Tofu
Tofu Mini Quiches
Chocolate Tofu Mousse
Tofu Fettuccini Alfredo Recipe
Pumpkin Chili
Coach Nicole's Vegetarian Lentil Loaf
Ground Turkey Fiesta
Quinoa-Black Bean Casserole
Easy Zucchini Parmesan
Coach Dean's Blue Oatmeal
Sweet and Spicy Muffins
2-Bean Sweet Potato Chili
Mole Sauce
Slimmer Beef Stroganoff
Baked Buffalo Chicken Nuggets
Baked Chicken with Garlic and Sun Dried Tomatoes
Mediterranean Chicken with Orzo
Slow Cooker Pork with Greens and Beans
Curried Carrot Soup by FANNETASTIC FOOD
911 Chocolate Emergency Cookies
Slow Cooker Lasagna
Easy Ginger-Garlic Sauce
Citrus Cheesecake RECIPE
Slow Cooker Boston Baked Beans
Turkish Bulgur Meatballs (Yalanci Cig Kofte)
White Chicken Chili
Bavarian Beef

Reviewed Recipes
Cocoa Crusted Pork Tenderloin
Slow Cooker Pork with Greens and Beans
2-Bean Sweet Potato Chili