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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bootcamp: 10-Minute Lower Body Blast with Dumbbells
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sugar-Free Strawberry Shortcakes
More Than 100 Superfoods for a Super You
Burn, Baby, Burn Those Calories!
Use Aerobic Exercise as a Building Block
Day 1 Workout & Challenge for Sunday, January 4
Help Your Loved Ones Stay Healthy
25 Cheap Foods That Are Good for You!
1 Step Back, 2 Steps Forward
Dining Out: Japanese Cuisine
Sunday Chicken Dinner
HG'S Pow! Sock! Bam! Jambalaya
Miracle Mac 'n Cheese
Zucchini Cheese Boats
Refrigerator Pie (Alton Brown base recipe) with Broccoli, Cheddar cheese and Turkey
Spicy Black Bean Burgers RECIPE
Slow Cooker Honey Sesame Chicken