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dailySpark Entry dailySpark Entry: 'I Carried the Olympic Torch!'
Article Article: How to Run with Proper Form and Technique
Article Article: 6 Risks of Eating a Low-Fat Diet
dailySpark Entry dailySpark Entry: I Can Run a Mile After All (and Now I Can Track My Runs, Too)!
Article Article: Using Friend Feed and Status Updates on SparkPeople!
Article Article: Are You Wearing the Right Sports Bra?
dailySpark Entry dailySpark Entry: Small Changes Can Lead to Better Health
Article Article: Bust Your Bad Mood with Exercise
Article Article: 4 Signs It's Time to Step Off the Scale
Article Article: Dara Torres Took the Plunge at 41
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Eco-Exercise: Get Fit & Give Back
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Easy Ways to Cook Whole Grains
Recipe Recipe: Simply Spiced Apple Cider
Recipe Recipe: Easy Light Cassoulet
Recipe Recipe: Harvest Tomato Tart
Article Article: 7 Myths and Facts about Chocolate
Recipe Recipe: Mango Salsa
Recipe Recipe: Mandarin Shrimp
Recipe Recipe: Kiki's Delicious Cranberry and Pear Relish
Recipe Recipe: Shrimp Fried Rice
Recipe Recipe: Fresh Lemon & Ginger Snappies
Recipe Recipe: Blackberry Pie
Recipe Recipe: Champagne-Sauteed Sea Scallops
Recipe Recipe: Low-Fat Hummus
Recipe Recipe: Crepes For All
Recipe Recipe: Crispy Sesame Shrimp
Recipe Recipe: 100 Calorie Cinnamon Pancakes!
Recipe Recipe: Banana Oatmeal Cookies
Article Article: SparkGuy's Savings Jar Club - Draft
Article Article: Jumping Rope for Fitness
Recipe Recipe: Gingery Chicken Noodle Soup
Recipe Recipe: Tomato and Corn Soup with Wild Rice
Recipe Recipe: Gomashio RECIPE
Recipe Recipe: Fresh Pico de Gallo
Article Article: 6 Ways to Prevent Snoring
Other Resource Other Resource: More Fiber, Less Fat Help Prevent Ovarian Cancer from Health Day
Recipe Recipe: Pork Loin baked with Fruity Marinade
Recipe Recipe: Sky-High Chocolate Pie
Recipe Recipe: Parmesan Rice Pilaf
Recipe Recipe: Spring Rolls
Article Article: 8 Ways to 'Green' Your Kitchen
Article Article: Helping Others Make Healthy Lifestyle Choices
Recipe Recipe: White Bean, Basil and Sun-Dried Tomato Pizza
Recipe Recipe: Apple Cranberry Crumb Pie
Recipe Recipe: Pumpkin Muffins RECIPE
Recipe Recipe: Orange Cranberry Slow Cooker Oatmeal
Recipe Recipe: Fruit-Filled Chocolate Meringues RECIPE
Recipe Recipe: Grilled Fruit with Strawberry Dip RECIPE
Recipe Recipe: Fruit Compote with Honey Yogurt RECIPE
Recipe Recipe: Fresh Fruit Salad with Honey-Yogurt Dressing
Recipe Recipe: Southwestern Popcorn Snack
Recipe Recipe: Cinnamon Raisin Kugel RECIPE
Recipe Recipe: Chicken and Wild Rice Soup
Article Article: Homemade Beauty Recipes for Skin
Article Article: Exercising to Build Strong Bones
Recipe Recipe: Applesauce Carrot Cake RECIPE
Article Article: Restaurant Nutrition Index
Recipe Recipe: Black Bean Hummus
Recipe Recipe: Parmesan Herb Chicken Pasta
Recipe Recipe: Slimmer Beef Stroganoff
Recipe Recipe: Polenta with Turkey and Mushrooms RECIPE
Recipe Recipe: Citrus Cheesecake RECIPE
Recipe Recipe: Sizzling Shrimp with Corn Salsa
Recipe Recipe: Banana Raisin Muffins RECIPE
Recipe Recipe: Low Carb Cheesecake
Recipe Recipe: Sunshine Rice RECIPE
Recipe Recipe: Snappy Crab Soup
Recipe Recipe: Spinach and Pear Salad with Dijon Vinaigrette
Recipe Recipe: Slow Cooker Pineapple Chicken
Recipe Recipe: Low-Sodium Apricot Chicken
Recipe Recipe: Countryside Couscous RECIPE
Recipe Recipe: Creamy Soy Corn Soup RECIPE
Recipe Recipe: Vegan Brainless Banana Pancakes RECIPE
Recipe Recipe: Homemade Ravioli with Sun-Dried Tomatoes
Recipe Recipe: Sugar Free Flourless Chocolate Cake
Article Article: A Guide to Walking Meditation
Recipe Recipe: Chicken Couscous Soup
Article Article: What Is Cholesterol?
Recipe Recipe: Garlic Pita Chips RECIPE
Recipe Recipe: White Bean Tapenade RECIPE
Recipe Recipe: Grilled Bananas and Cream
Recipe Recipe: Pan-Grilled Chicken With Cranberry Salsa
Recipe Recipe: Pasta Charlivera
Recipe Recipe: Wheat Pancakes RECIPE
Recipe Recipe: Pumpkin Apple Sauce
Recipe Recipe: Winter Crisp
Recipe Recipe: Whole Grain Cornsticks
Recipe Recipe: Pineapple Cake
Article Article: The Benefits of Berries
Recipe Recipe: Blueberry Muffins RECIPE
Article Article: The 10% Solution
Recipe Recipe: Artichoke Dip RECIPE
Recipe Recipe: Chili Popcorn
Article Article: The Mega Benefits of Omega 3s
Article Article: Sun Protection Tips for Healthy Skin
Other Resource Other Resource: Disagreement With Doctor on Health Hurts Cancer Patients from Health Day
Recipe Recipe: Chicken Chowder
Other Resource Other Resource: Drug May Help Combat 'Chemo Brain' from Health Day
Recipe Recipe: Low-Fat Maple Granola
Recipe Recipe: Slow Cooker Fiesta Black Bean Soup
Recipe Recipe: Sticky Chicken RECIPE
Article Article: Kids Need Exercise Too!
Recipe Recipe: Asparagus Salad with Lemon Soy Vinaigrette RECIPE
Article Article: Throw a Fitness Party!
Article Article: The Seeds of a Healthy Diet
Recipe Recipe: Sweet Potato Muffins
Article Article: Using Exercise to Relieve Depression
Article Article: Expert Solutions: Overweight Kids
Recipe Recipe: Maltese Pizza Crust
Recipe Recipe: Broiled Grapefruit
Article Article: Beauty Tips for Every Season
Article Article: The Buzz on Honey
Recipe Recipe: Orange Bubble Bread
Recipe Recipe: Fresh Corn and Bacon Soup
Recipe Recipe: Quick Gluten-Free Bread
Recipe Recipe: Baked Pork Chops RECIPE
Article Article: Food All Stars
Recipe Recipe: Cranberry Pomegranate Salad Dressing
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: Easy Ways to Cut Sodium Intake
Article Article: Shakin' It Up with the Skinny on Salt
Recipe Recipe: Salsa with Corn and Black Beans
Recipe Recipe: Mousse a la Banana RECIPE
Recipe Recipe: 100-Calorie Carrot Ginger Muffins
Recipe Recipe: Double Chocolate Cookies
Article Article: A Healthy Diet for Dealing with Depression
Recipe Recipe: Slow Cooker Sweet & Sour Chicken
Article Article: Our Best Summer Recipes!
Recipe Recipe: Rainbow Fruit Salad RECIPE
Article Article: Smoothie Smarts
Article Article: Hike Yourself Fit
Recipe Recipe: Sassy Lassie
Article Article: The Secrets of Eating Right and Living Longer
Recipe Recipe: Spiced Cranberry Pears RECIPE
Recipe Recipe: Low-Fat Cheddar Chowder
Recipe Recipe: Peach Yogurt Fizz RECIPE
Recipe Recipe: Taboulleh with Shredded Baby Spinach
Article Article: The Bikini Diet
Article Article: Allergy Tips for Every Season
Recipe Recipe: Applesauce
Recipe Recipe: 50-Calorie Decadent Iced Coffee
Recipe Recipe: Cabbage Noodle Salad RECIPE
Recipe Recipe: Traditional Egg Nog RECIPE
Recipe Recipe: Fruity Sweet Potato Salad
Recipe Recipe: Tasty Trail Mix
Article Article: SparkTeam Leader FAQs
Recipe Recipe: Spicy Baked Sweet Potato Fries
Recipe Recipe: Grilled Portobello Mushrooms with Herbs
Article Article: Dining Strategies for Specific Cuisines
Recipe Recipe: Fresh Apple Cake
Recipe Recipe: Sugar Free Carrot Cake with Sugar Free Cream Cheese Frosting
Recipe Recipe: Shortcake Biscuits with Berries RECIPE
Recipe Recipe: Pumpkin's Pie-wiches
Recipe Recipe: Cola Chicken
Recipe Recipe: Mango Smoothie (Batido de Mango)
Recipe Recipe: Applesauce Oatmeal Muffins
Recipe Recipe: Watermelon Blueberry Banana Split RECIPE
Recipe Recipe: Multigrain Rolls (Bread Machine Recipe)
Recipe Recipe: Oatmeal Macaroons
Recipe Recipe: Chicken Marsala RECIPE
Recipe Recipe: Bread Machine Potato Bread
Article Article: A Healthy Dinner Party Menu
Recipe Recipe: Apricot Beef Stir Fry
Recipe Recipe: Berry Banana Frozen Treat
Article Article: The 15-Minute Gardener's Workout
Recipe Recipe: Chicken and Veggie Couscous
Recipe Recipe: Spinach with Golden Raisins and Pine Nuts RECIPE
Recipe Recipe: Green Beans with Roasted-Onion Vinaigrette
Recipe Recipe: Pumpkin Carrot Muffins
Recipe Recipe: Skillet Lasagna
Recipe Recipe: Margarita Shrimp
Recipe Recipe: Sticky Chicken RECIPE
Article Article: How to Pick a Healthy Breakfast Cereal
Recipe Recipe: Lemon Cake
Article Article: Healthy Beverage Guidelines
Recipe Recipe: Grilled Pork Chops with Grape and Fig Chutney RECIPE
Recipe Recipe: Cranberry Corn Muffins
Recipe Recipe: Pesto RECIPE
Recipe Recipe: Cornbread Muffins
Recipe Recipe: Gingerbread Ice-Cream Sandwiches
Article Article: Why Do We Beat Ourselves Up?
Article Article: Weight Loss Resolution? No Way!
Recipe Recipe: Filet Mignon With Mushroom-Wine Sauce
Recipe Recipe: Tzatziki (Yogurt Dip)
Recipe Recipe: Spicy Hummus
Recipe Recipe: Chicken and Corn Chowder RECIPE
Recipe Recipe: Rainy Day Soup
Recipe Recipe: Chicken Stuffed with Orange Rice
Recipe Recipe: Elaine's Healthy Breakfast Muffins
Recipe Recipe: Steak Salad
Recipe Recipe:
Article Article: The Facts on Weight Management and Cancer
Article Article: Self-Care Tips for Sick Days
Recipe Recipe: Gingerbread Cookies RECIPE
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: Beat the Flu! Here's How
Recipe Recipe: Tomato-Basil Soup
Recipe Recipe: Refrigerator Bran Muffins
Recipe Recipe: Salad Greens With Cranberry Vinaigrette
Recipe Recipe: Good-for-You Cornbread
Recipe Recipe: Chilled Mushroom Salad RECIPE
Article Article: The Benefits and Virtues of Voluntary Simplicity
Recipe Recipe: Yosemite Chicken Stew & Dumplings RECIPE
Recipe Recipe: Black Bean and Pineapple Salsa
Recipe Recipe: Light Flax Banana Bread
Recipe Recipe: Asiago Dip with Crostini
Recipe Recipe: Shrimp Stir-fry
Recipe Recipe: Ginger Spice Biscotti RECIPE
Recipe Recipe: Fresh Cranberry Sauce
Recipe Recipe: Cranberry and Wild Rice Salad
Recipe Recipe: Banana Cranberry Muffins
Recipe Recipe: Spinach Alfredo Sauce
Recipe Recipe: Poppy Seed Bread RECIPE
Recipe Recipe: Sugar-Free Banana Cake
Recipe Recipe: Chocolate Truffles RECIPE
Recipe Recipe: Banana Chocolate Chip Muffins
Article Article: The Truth About Carbohydrates
Recipe Recipe: Chile Lime Tortilla Chips RECIPE
Recipe Recipe: Sweet-zza RECIPE
Recipe Recipe: Potato Wedges
Recipe Recipe: Sesame chicken
Recipe Recipe: Dijon Vinaigrette
Recipe Recipe: Fruit Pizza
Recipe Recipe: Waldorf Salad
Recipe Recipe: Flourless Gluten-Free Chocolate Cake with Raspberries
Recipe Recipe: Cranberry-Orange Muffins
Recipe Recipe: Crunchy Pumpkin Pie RECIPE
Recipe Recipe: Chili and Cheddar Bow Tie Casserole
Recipe Recipe: Apricot-Orange Bread RECIPE
Recipe Recipe: Apple Coffee Cake RECIPE
Recipe Recipe: Tabbouleh Salad
Recipe Recipe: Corn Chowder
Article Article: VIDEO: 15-Minute Desk Workout
Recipe Recipe: Olive Oil and Lemon Salad Dressing
Article Article: Kick Your Metabolism Into High Gear!
Recipe Recipe: Chocolate Chip Cookies RECIPE
Recipe Recipe: Black Thai Pork
Recipe Recipe: 20-Minute Chicken Parmesan RECIPE
Recipe Recipe: Thai Noodle Salad
Recipe Recipe: Sweet and Sour Pork Stir-Fry RECIPE
Recipe Recipe: Honey Mustard Roasted Chicken RECIPE
Recipe Recipe: Beef Stroganoff RECIPE
Recipe Recipe: Lemon Chicken with Mint
Recipe Recipe: Garlic-Roasted Ham RECIPE
Recipe Recipe: Grilled Fruit Kabobs RECIPE
Recipe Recipe: Fresh-Squeezed Lemonade
Recipe Recipe: Honey Popcorn Balls RECIPE

SparkRecipes Favorites
Favorite Recipes
Tuscan Chicken Milano
Chicken Paprikas
Honey Mustard Roasted Chicken RECIPE
Yosemite Chicken Stew & Dumplings RECIPE
Crispy Crusted Baked Chicken Breasts
Pineapple Chicken
Kashi Rice Krispie Treats
Vanilla Steamer
Skillet Lasagna
Chicken Marsala
Creamy Mushroom Chicken
Ginger Spiced Cranberry Sauce with raisins
Crock pot pork chops
Apple and Pork Stir-fry with Ginger
Fat-free Cream Cheese Frosting
Slow Cooker Creamy Italian Chicken
Lemon-Honey Drop Cookies
Sticky Chicken RECIPE
Whole Fruit Juice
Cranbanatine Smoothie
Tzatziki (Yogurt Dip)
Orange Bubble Bread
Tabbouleh Salad
Corn Chowder
Mashed Potatoes With Roasted Garlic and Rosemary
Champagne-Sauteed Sea Scallops
Pear Crisp RECIPE
Coach Nicole's Pumpkin & Walnut Muffins
Cabbage Noodle Salad RECIPE
Tasty Trail Mix
Grapeseed Oil Dressing
Parmesan Rice Pilaf
Whole wheat applesauce pancakes
White Bean, Basil and Sun-Dried Tomato Pizza
Greek Chickpeas and Spinach RECIPE
Tomato-Basil Soup
Sweet and Sour Pork Stir-Fry RECIPE
Applesauce Carrot Cake RECIPE
Bulgur with Apples, Currants and Toasted Pecans RECIPE
Spinach with Golden Raisins and Pine Nuts RECIPE
Citrus Cheesecake RECIPE
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Chicken and Corn Chowder RECIPE
Banana Raisin Muffins RECIPE
Creamy Soy Corn Soup RECIPE
Good-for-You Cornbread
Shish Kabob RECIPE
Spinach Turkey Salad with Fruit RECIPE
Best Vegan Banana Bread
Citrus and Black Bean Salad RECIPE
Vegan Pasta Salad
Foolproof Oven Baked Brown Rice
Zuppa du Jour
Berry Banana Frozen Treat
Mixed Berry Sorbet
Light & Easy Vegetable Fried Rice
Cornbread Muffins
Blueberry Muffins RECIPE
Multigrain Rolls (Bread Machine Recipe)
Easy Lemon Chicken
Artichoke Dip
Chicken and Wild Rice Soup
White Beans, Spinach and Tomatoes over Linguine
Poppy Seed Bread RECIPE
Low Fat Chocolate Cake
Garlic Pita Chips RECIPE
Angel Food Cake RECIPE
Mousse a la Banana RECIPE
Apricot-Orange Bread RECIPE
Steak Diane
Apple Coffee Cake RECIPE
Strawberry Spinach Salad
Florida Shrimp Rolls
Low-Fat Hummus
Sauteed Garlic & Greens
Spiced Cranberry Pears RECIPE
Pumpkin Granola Bars
Crunchy Cabbage Ramen Noodle Salad
Shortcake Biscuits with Berries RECIPE
Avocado Hummus
Cupids Pillows
Not Fried Rice
Spinach and Pear Salad with Dijon Vinaigrette
Lemon Cake
Countryside Couscous RECIPE
Warm Apples with Granola topping
Grilled Pork Chops with Grape and Fig Chutney RECIPE
Fruit-Filled Chocolate Meringues RECIPE
White Bean Tapenade RECIPE
Apple-Cinnamon Biscuit
Black Bean and Corn Dip RECIPE
Holiday Pumpkin Bread RECIPE
Low-Fat Maple Granola
Soft Ginger Cookies
911 Chocolate Emergency Cookies
Gingerbread Ice-Cream Sandwiches
Cranberry-Almond Oatmeal Cookies
Carrot Pumpkin Bars
Meringue Christmas Cookies
Orange Cranberry Muffins

Reviewed Recipes
Spinach and Pear Salad with Dijon Vinaigrette