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SparkPeople Favorites
Article Article: Gifts of Good Taste
Article Article: Halloween Party Recipes for Kids
Article Article: Healthy Cookware and Bakeware
Article Article: What Does 300 Calories Really Look Like?
Article Article: Slow and Easy Crockpot Cooking
Article Article: Practical Cooking Tips for Singles
Article Article: What to Eat After You Work Out
Article Article: How to Start Eating Healthier
Article Article: Dining Out: Indian Cuisine
dailySpark Entry dailySpark Entry: We Ate It: DIY Trail Mix from You Bars
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: High Performance Nutrition - Part 2
Article Article: How to Keep Fruits and Veggies Fresh
dailySpark Entry dailySpark Entry: Third-Hand Smoke: Another Reason to Quit
Article Article: Reference Guide to Strength Training
Article Article: Tips to Stay Full Longer
Article Article: The Portion Distortion Guide
Article Article: Enhance the Flavor of Your Food
Article Article: High Intensity Interval Training
Article Article: Sneak in Exercise Before Pregnancy
Article Article: Use Measurements Besides the Scale
Article Article: Exercising in Water
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: Bust Your Bad Mood with Exercise
Article Article: A Parent's Guide to Nutrition for Kids - Part 2
Article Article: All About Artificial Sweeteners
Article Article: Pros and Cons of the Glycemic Index
Article Article: Eat Breakfast to Lose Weight
Article Article: Ice Home Remedies
Article Article: Exercising with Lower Back Pain
Article Article: How America Grew
Article Article: Defend Yourself Against Diet Saboteurs!
Article Article: Over 100 Super Foods for a Super You
Article Article: The Benefits of Berries
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Article Article: Common Fitness Blunders - Part 3
Article Article: Common Fitness Blunders - Part 1
Article Article: Common Fitness Blunders - Part 2
Article Article: The Truth About High Fructose Corn Syrup
Article Article: The Key to Weight-Loss Success
Article Article: 8 Cold, Hard Truths about Exercise
dailySpark Entry dailySpark Entry: What Do 300-Calorie Meals Really Look Like?
Article Article: Lose Twice the Weight by Tracking Your Food
Article Article: 5 Secrets of the 5%
Article Article: Top 10 Strategies for Success
Article Article: Get Fit Without Leaving the House
Article Article: Shopping Cart Essentials
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Help Yourself Over Diet Hurdles
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Why Calories Are King
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: Avoiding Injury in the Weight Room
Article Article: Swim Your Way to Stronger Bones
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Keep Healthy Snacks Handy
Article Article: Too Much Junk!
Article Article: Snacking Healthy
Article Article: Overcoming Overeating
Article Article: Sensational Substitutions for Cooking and Baking
Article Article: Cut Calories Without Dieting
Article Article: Nutrition FAQs
Article Article: Why Strength Training is a Must for Everyone
Article Article: Manage Yourself in No Time
Article Article: Save Time with Big Batch Cooking
Article Article: Light Baking Done Right
Article Article: Stop Dieting and Start Living!
dailySpark Entry dailySpark Entry: Holiday Gifts for Book Lovers
Article Article: Learn to Love A.M. Exercise
Article Article: Basic Motivation for a Healthy Diet
Article Article: Exercise Safety Tips for Beginners
Article Article: Relax Your Mind and Body with Yoga
Article Article: Wake Up to the Importance of Exercise
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Secret Weapon Ingredients
Article Article: Food All Stars
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: The Benefits and Virtues of Voluntary Simplicity
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: Put Yourself First
Article Article: Active Kids Do Better in School
Article Article: Fitness FAQs
Article Article: The Best Fat-Burning Advice
dailySpark Entry dailySpark Entry: Recession Eating: How You Could Save $180 a Month in Groceries
Article Article: Learn to Love Strength Training
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Herb Mixes
Article Article: The Keys to Aerobic Exercise
Article Article: Baffled by Bread? How to Choose the Best Loaf
Article Article: Goals that Help, Goals that Hurt
Article Article: The 10% Solution
Article Article: Make Family Mealtime More Pleasant
Article Article: The 10 Commandments of Healthy Eating for Parents

 
SparkRecipes Favorites
Shared/Submitted Recipes
Pomegranate Syrup / Molasses
Bricked Rosemary Chicken with Lemon
Trinity Vegetarian Chili
Ancho Chile-Honey Glazed Salmon (Mesa Grill)



Favorite Recipes
Spiced Pumpkin Soup RECIPE
Pico de Gallo - Authentic Mexican Salsa
Carrot Pumpkin Bars
Coach Nicole's Yummy Hummus
Citrus Cheesecake RECIPE
Flaxseed, Wheat, and Bran Muffins
Slow Cooker Vegetable Curry
Balsamic Strawberries with Ricotta Cream
Apple Crisp
Salmon with Summer Tomato Salsa
Salsa Turkey Burgers
Red Hot Fusilli RECIPE
100 Calorie Cinnamon Pancakes!
Chicken Tikka Masala
Spicy Shrimp and Tomatoes
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Spicy Black Bean Burgers RECIPE
Honey Grilled Chicken Breasts
Spanish Rice & Beef
Cajun Sweet Potatoes
Caramel Popcorn
Parmesan Rice Pilaf
Homemade Hard Candy - in the microwave
Chicken Escondido
Grilled Vegetables with Pineapple
Grilled Lemongrass Beef RECIPE
Pumpkin Flan
Olive Oil and Lemon Salad Dressing
Caribbean Pork with Pineapple
No-Bake Layered Pumpkin Pie
Veggie Curry
Cranberry-Orange Muffins
Turkey and Black Bean Sloppy Joes
Cheesy RECIPE
Mexican Lasagna RECIPE
Nut Loaf
Summer Squash Soup
Roasted Chicken with Herb Oil
Pistachio Pineapple Pudding
Black Bean Hummus
Blackened Tilapia with Salsa and Avocado
Banana Tea Bread
Caribbean Jerk Pork Salad
Spiced Cranberry Pears RECIPE
Low Fat Dark Chocolate Muffins
Mushroom-Walnut-Veggie Burgers RECIPE
Mandarin Orange Cake - Low Fat
World's Best Spinach and Artichoke Dip
Low fat Banana Bread
Peanut and Sesame Noodles RECIPE
Pong Pong Pork Chops
Sweet Balsamic Black Bean Salad
Sweet Potato Streusel Tarts
Portabella Mushroom Bake
Slow Cooker BBQ Pulled Pork Roast
Applesauce Oatmeal Muffins
Black Bean and Sausage Soup
Rosemary & Mustard Seed Pork Tenderloin
Thai Fried Rice


Reviewed Recipes
Chicken Tikka Masala
Whole Wheat Artisan Bread
Low fat Banana Bread
Vegetarian Chili RECIPE
Slow Cooker BBQ Pulled Pork Roast
Rich White Bread
Black Bean and Sausage Soup