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Other Resource Other Resource: 20-Minute Dumbbell Workout Video
Other Resource Other Resource: 10 Ways to Eat Pumpkin and#40That Aren't Pieand#41
Article Article: 50 Easy Ways to Burn 100 Calories
Other Resource Other Resource: 20-Minute Resistance Band Workout Video
Other Resource Other Resource: 3-Minute Leg Stretching Routine on Mat Video
Other Resource Other Resource: 10-Minute Arm Toning Workout Video
Article Article: 85 Tips & Strategies for Dining Out
dailySpark Entry dailySpark Entry: The 25 Most Popular Recipes of 2012
dailySpark Entry dailySpark Entry: 10 Ten-Minute Workout Ideas
Article Article: 60-Second Health and Fitness Boosters
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Article Article: 4 Mindless Habits That Are Hurting Your Weight Loss
Other Resource Other Resource: 10 Ways to De-Stress in 5 Minutes or Less Slideshow
Article Article: Fitting Healthy Habits Into Your Hectic Life
Other Resource Other Resource: 4-Minute Lower Body Stretching Routine Video
Article Article: VIDEO: 10-Minute Stretching Routine for Runners
Article Article: How to Overcome Any Excuse Not to Exercise
dailySpark Entry dailySpark Entry: My Goal to be M.I.A.
Article Article: 9 Hidden Reasons to Stay Motivated
Other Resource Other Resource: Dolphin Pose Exercise Demonstration
Article Article: 30 Days to Greater Happiness
Article Article: 60-Second Cardio Moves
dailySpark Entry dailySpark Entry: Burn 100 Calories in 10 Minutes!
Article Article: Workout Game Reviews
Article Article: Exercises to Improve Your Posture
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
Article Article: Keep Healthy Snacks Handy
Article Article: Top 10 Strategies for Success
Article Article: VIDEO: 8-Minute Lower Body Ball Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: 25 Ways to Get Back on Track Today
Article Article: 30-Minute Holiday Workout
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Exercising with Lower Back Pain
dailySpark Entry dailySpark Entry: Healthy Recipe: 200-Calorie Homemade Mac and Cheese!
Article Article: The Mix 'N Match Workout
Article Article: VIDEO: 7-Minute Upper Body Resistance Band Workout
Article Article: High Intensity Interval Training
Article Article: VIDEO: Day 1 Bootcamp Workout
Article Article: The SparkDiet: Mediterranean Style!
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: Reference Guide to Strength Training
Article Article: Why Strength Training is a Must for Everyone

 
SparkRecipes Favorites
Shared/Submitted Recipes
Easy Salsa Salad
Tater Tot Casserole with mixed vegetables
Apple Pancakes



Favorite Recipes
The BEST Tuna Salad
Tuna Noodle Casserole
Coach Nicole's Chewy Oat & Nut Granola Bars
Strawberry Pie
Better Breakfast Casserole
Cheesy Vegetarian Sweet Potato with Beans RECIPE
Caribbean Pork with Pineapple
Garden Vegetable Frittata
High-Protein, Low-Sugar Blueberry Muffins
Silky Smooth White Icing
Super Fast Pork and Veggie Stir Fry
Microwave Peanut Butter Fudge
Raspberry-Lemon Scones
Crustless Spinach, Onion and Feta Quiche
Coach Nicole's Mini Vegetable Frittatas
Sweet Potato Salad
Roasted Potato Stacks
Pork and Potatoes
Roasted Root Vegetables
Sweet and Spicy Nuts
Homemade Salsa
Cherry Berry Oatmeal Cookies
Skinny Gingies
Tzatziki (Yogurt Dip)
Skillet Lasagna
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Blueberry Flax Seed Muffins
Granola Bars
Granola Breakfast Bars
Petite Pecan Tarts
CrockPot Beef and Vegetable Soup with V8
Beef and Blue Sandwich
Thrive Apple Cinnamon Energy Bars
Vanilla Flavoring
Slow Cooker Lasagna
Taco Chili
Black Bean and Sausage Soup
High Fiber Brownies
Aloo Tikkis (Indian Potato Cakes)
Easy Beef Roast
Chili Con Carne
Corn Chowder
Broccoli Woccoli
Italian Herb Seasoning
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Sweet Potato & Apple Kugel RECIPE
Whole Grain Wheat Bread with Bran and Flax
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Vegetable Fried Rice RECIPE
Crispy Yogurt and Berry Parfaits
Blueberry Muffins RECIPE
Spicy Almonds RECIPE
Low Cholesterol Scalloped Potatoes RECIPE
15 Minute Chili RECIPE
Fresh Fruit Salad with Honey-Yogurt Dressing
Tuna and White Bean Salad
Not Fried Rice
Peanut and Sesame Noodles RECIPE
Flaxseed, Wheat, and Bran Muffins
Carrot Pumpkin Bars
Easy Salsa Salad
No Bake Graham Cracker Cheesycake
Maple Almond Granola
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Spinach-Berry Salad
Frozen Pudding Pops
Black Bean Hummus
Leprachaun Pie
Cocoa Meringue Shells
Quinoa-Black Bean Casserole
Bean Salad
Sweet and Spicy Potato Oven Fries
Pong Pong Pork Chops
No-Guilt Cheese Enchiladas
Quinoa and Black Bean Salad RECIPE
Slow Cooker Vegetable Curry
Simple Quinoa and Vegetables
Alyson's Vegetarian Chili
Chewy Molasses Ginger Cookies
Apple and Pork Stir-fry with Ginger
Mint Chocolate Chip-Oat Cookies
Three Bean Bake
Mini Cheesecakes RECIPE
Taco Soup
Sloppy Garden Joes RECIPE
Spicy Black Bean Burgers RECIPE


Reviewed Recipes
Slow Cooker Refried Beans
Slow Cooker Lasagna
Easy Beef Roast
Italian Herb Seasoning
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Crispy Yogurt and Berry Parfaits
Tuna and White Bean Salad
Normers Pickled Beets
Pinto Beans
Meat Loaf with applesauce
Breakfast Cake for One
Quiche Cups
Spinach Artichoke Dip
Bavarian Beef