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dailySpark Entry dailySpark Entry: Slow Cooker Soups for Winter
dailySpark Entry dailySpark Entry: 15 New Ways to Use Protein Powder
dailySpark Entry dailySpark Entry: DO NOT COMMENT HERE: dailySpark Official Giveaway Rules
Other Resource Other Resource: SparkPeople - Dining Out Guide
dailySpark Entry dailySpark Entry: It's All Greek Yogurt To Me
Article Article: The Secrets of Eating Right and Living Longer
Other Resource Other Resource: Your Fittest Year Starts Right Here!
dailySpark Entry dailySpark Entry: It's Easy to Make Healthy Soft Pretzels at Home
dailySpark Entry dailySpark Entry: 10 Cocktails with 150 Calories or Less
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
dailySpark Entry dailySpark Entry: 5 Exercises for Stronger, More Flexible Feet
Article Article: Managing Menopause with a Healthy Diet
dailySpark Entry dailySpark Entry: 5 Ways with… Lemons
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Article Article: Have a Happy Holiday—without Going in the Red
Other Resource Other Resource: Lying Triceps Lifts
Article Article: Gifts of Good Taste
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Skinny Gingies
Article Article: The Shelf Life of Fruits and Vegetables
dailySpark Entry dailySpark Entry: 12 Days of Holiday Cookies: Cherry Berry Oatmeal Holiday Cookies
dailySpark Entry dailySpark Entry: Work Out Anywhere: Stair Exercises
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Article Article: A Gardener's Guide to Starting Seeds Indoors
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Article Article: How to Start an Indoor Herb Garden
Insider Entry Insider Entry: SparkSavings
Article Article: Meal Planning Made Simple
dailySpark Entry dailySpark Entry: Boost Your Metabolism the Natural Way
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Other Resource Other Resource: Backyard Gardening
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Insider Entry Insider Entry: Read the Emails You May Have Missed
Insider Entry Insider Entry: SparkSavings
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
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Article Article: Herbs and Spices to 'Spark' Your Food
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Insider Entry Insider Entry: Your SparkPeople Reports
Article Article: Top 10 Strategies for Success
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Article Article: The Antioxidant Guide
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Article Article: SparkPeople's 500-Calorie Thanksgiving Feast
Article Article: Hanukkah Survival Guide
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dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
Insider Entry Insider Entry: Web Search
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Article Article: VIDEO: 15-Minute Abs Workout
Article Article: 7 Healthy Hemp Foods to Try
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Printable Workout: Day 1 Bootcamp
Article Article: VIDEO: Lower Body Stretching Routine
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Article Article: Alcohol and Weight Loss
dailySpark Entry dailySpark Entry: We Cut the Calories in Your 5 Favorite Cocktails
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Article Article: Look Great at Any Weight
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Article Article: Natural Methods for Deterring Garden Pests
Article Article: Fats That Fight Cholesterol
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Article Article: VIDEO: 12-Minute Pilates Abs Workout
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Recipe Recipe: Spinach-Feta Personal Pizza
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Recipe Recipe: Almond Chicken Salad with Asparagus
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Recipe Recipe: Summer Frozen Fruit Pops RECIPE
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Article Article: Diet-Friendly Alcohol Choices

SparkRecipes Favorites
Shared/Submitted Recipes
No Added Sugar Apple Pie
Casa Style Breakfast Tostadas
Aloo Piratha
Beef with Basil and Ginger
Thai Cucumber Salad
Spicy Thai Beef with Asparagus, Basil, Ginger, Peppers and Zuchini
Oojie's Hamentashen
Spicy Thai Chicken Stir Fry with Peppers and Basil

Favorite Recipes
Grilled Fish with Mango Salsa
Kitchen Basics: Chicken Noodle Soup
Slow Cooker Moroccan Beef Stew
15-Minute Fish with Parsley Pesto
Nutty Baked Apples with Raisins
Honey-Whole Wheat Pretzels
Cheesy Vegetable-Stuffed Eggplant
Tzatziki (Yogurt Dip)
Roasted Vegetable Soup
Caramelized Onions
Taco Seasoning
White Chicken Chili
Halibut Stew with Fresh Herbs
Tomato-Cheese Frittata
Skinny Pizza Margherita
Better than Pesto Puree
Quinoa-Flax Seed Pizza Dough
Slow Cooker Salsa Chicken
Samantha's Applesauce
Stuffed Dover Sole
Slow Cooker Vegetable Curry
Slow Cooker Vegetable Curry
Grilled Heirloom Tomato and Goat Cheese Pizza
Baked Chicken with Garlic and Sun Dried Tomatoes
Fudgy Brownies
Florida Shrimp Rolls
Skinny Chicken Parmesan Salad
Vanilla Flavoring
Mousse a la Banana RECIPE
15-Minute Asian Beef Soup
Curry Chicken Salad Sandwiches
Oatmeal Orange Cookies (Diabetes Friendly)
High Fiber Brownies
Frozen Chocolate Cheesecake Bites
Guilt Free Chocolate Cake
Healthy Chocolate Cake
Aloo Tikkis (Indian Potato Cakes)
Tofu and Squash Curry
Mole Sauce
Apple Pancakes
Chicken Escondido
Easy Zucchini Parmesan
Cowboy Caviar
Vanilla Soymilk Custard
Mint Chocolate Chip-Oat Cookies
Eggplant Pasta
Cinnamon Chocolate Shortbread
Roast Beef Toasts with Lemon and Lettuce
Spice Cookies
Chicken Stock
Cranberry-Almond Oatmeal Cookies
911 Chocolate Emergency Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Champagne-Sauteed Sea Scallops
Cherry Berry Oatmeal Cookies
Chocolate Swirl Cheesecake Bites
Gingery Chicken Noodle Soup
Skinny Gingies
Linguine with Spicy Shrimp
Black Beans and Brown Rice
Easy Slow Cooker Chicken Dinner
Homemade Vegetable Stock (Salt-Free)
Buckwheat Waffles (Hodgson Mills - recipe from box))
Low-Fat Pumpkin Zucchini Muffins
Whole Wheat Couscous with Spinach and Squash
Petite Pecan Tarts
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Vegetable and Fruit Stuffing
Apple Cider Gravy
Roasted Squash soup
Mom's French Onion Soup
Spicy Chicken Soup
Curried Pumpkin Soup
Puerto Rican Stuffed Peppers
Chef Meg's Slow Cooker Vegetable Curry
Roasted Eggplant slices
Israeli Salad
Red Curry Chicken and Veggies
Kim's lowfat jalapeno poppers
Fat Free Seven Layer Bean Dip
Black Bean Basil Hummus
Tomato Soup
Garden Potato Salad
Splenda Lemonade
Roasted Corn and Pepper Soup
Blueberry Mango Yogurt popsicles
Spinach Quiche to Go
Lemon Bars
Glazed Lemon Loaf
Coach Nicole's Yummy Hummus
100 Calorie Peach Ice Cream
Grilled Peaches with Raspberries
Brickle-Chip Oatmeal Cookies
Runner's Oatmeal Blueberry Pancakes
Twisted Zucchini Bread
100 Calorie Whole Wheat Blueberry Muffins
Best Vegan Banana Bread
Fennel and Radish Salad
Bavarian Beef
Ginger Spiced Cranberry Sauce with raisins
Whole Wheat Oat Pumpkin Muffins
Roasted Beet Salad
Chilled Cucumber Avocado Soup
Grilled Mediteranean Ahi Tuna
Grilled Halibut and Fresh Mango Salsa
Easy Steamed Fish Packets
Coach Nicole's Vegetarian Lentil Loaf
Cheesy Grilled Banana Peppers
Thai Curried Lentils
Sugar Free Ice-Cream in a Bag
Mixed Berry Sorbet
Vegan Choco-Peanutbutter Banana Pops
Cinnamon Raisin Kugel RECIPE
Beef with Basil and Ginger
Carrot Pumpkin Bars
Herbed Bulgur and Lentil Salad
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Blackened Tilapia with Salsa and Avocado
Feta & Spinach Scramble
Buckwheat Waffles w/ Egg Substitute & Skim Milk
No Bake Graham Cracker Cheesycake
Spinach-Berry Salad
Chicken and Vegetable Stir-Fry RECIPE
Chicken Vegetable Soup with Rice
Whole Grain Artisan Bread
Five Spice Shrimp
Blueberry Muffins RECIPE
Slow Cooker Curried Apple Parsnip Soup
Chicken Tikka Masala
Harvest Tomato Tart
Cinnamon Raisin Scones RECIPE
Sweet and Spicy Potato Oven Fries
No-Guilt Cheese Enchiladas
Wonderful Stuffed Potatoes
Spicy Thai Beef Curry
Oojie's Hamentashen
Layered Mexican Dip with Baked Lime Chips
Vegetable Beef Soup
Olive Oil and Lemon Salad Dressing
Chicken Satay with Vegetables
No-Bake Layered Pumpkin Pie
Low Cholesterol Scalloped Potatoes RECIPE
Sweet Dessert Bliss
Sesame Bok Choy
Frozen Pudding Pops
Tropical Grilled Chicken
Veggie Curry
Perfect Pasta Primavera
Vegan Moroccan-Style Chickpeas
Low Fat Dark Chocolate Muffins
World's Best Spinach and Artichoke Dip
Vegan Bruschetta
Cocoa Meringue Shells
Holiday Spice Cut-Out Cookies
Mini Apple Tarts
Mini Pumpkin Bites
Chewy Molasses Ginger Cookies
Herb Roasted Turkey
Ginger Beef
Chef Meg's Vegetable and Fruit Stuffing
Mini Sweet Potato Tarts
Lightened-Up Apple Crisp
Alyson's Vegetarian Chili
Roasted Squash Soup
Easy Beef Roast
Cocoa Almonds
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Flourless Gluten-Free Chocolate Cake with Raspberries
Acorn Squash Fries (Baked)
Slow Cooker Provencal Chicken and Beans
Panfried Spicy Potatoes with Eggplant
Cranberry-Orange Muffins
Garden Vegetable Frittata
Fish and Green Tomato Curry
Whole Wheat Waffles
Thai Chicken Coconut Soup
Banana Tea Bread
Low-Fat Vegan Chocolate Cake
Roasted Chicken with Herb Oil
Cilantro-Lime Tilapia with Spinach and Tomatoes
Blueberry Flax Seed Muffins
Scallops In White Wine Sauce With Whole Wheat Linguine
Stuffed Peppers
Salmon with Summer Tomato Salsa
Simple Grilled Salmon
Spinach Stuffed Sole RECIPE
Veggie Kebabs
Spiced Cranberry Pears RECIPE
Healthy Moussaka
Crustless Spinach, Onion and Feta Quiche
Colorful Pepper Salad
Thai Basil Chicken with onion and red pepper
Fish Curry
Chicken Curry
Summer Cucumber Salsa
Italian Vegetable Bake RECIPE
Soft-Serve Banana 'Ice Cream'
Thai Basil Chicken with Broccoli
100 Calorie Cinnamon Pancakes!
Flaxseed, Wheat, and Bran Muffins
Coach Nicole's Fresh & Skinny Guacamole
Black Bean Hummus
Yummy Garlic Wings
Sunshine Rice RECIPE
Brown Rice Custard
Chili Popcorn
Syrian Style Greens Beans with Tomatoes
Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower
Mini Cheesecakes RECIPE
Spicy Baked Sweet Potato Fries
Peanut and Sesame Noodles RECIPE
Strawberry Kiwi Smoothie
Easy Peanut and Sesame Noodles
Almond Chicken Salad with Asparagus
Stuffed Portobello Mushrooms on the Grill
Mango Salsa
Roasted Turkey RECIPE
Turkey Stuffed Cabbage
Mediterranean Swordfish RECIPE
Banana Chocolate Chip Muffins
Granny's Quick Cobbler
Carrot Cookies
New Orleans Red Beans RECIPE
Fruit Pizza
Easy Lemon Chicken
Easy Eggplant Bruschetta
Apple Coffee Cake RECIPE
Southwestern Chicken Soup
Vegan Artichoke Risotto RECIPE
Apricot-Orange Bread RECIPE
Mango Smoothie (Batido de Mango)
Sweet Potato & Ginger Soup
Gazpacho RECIPE
Vegetarian Sweet Potato Pie
Whole Wheat Pasta with Sesame Peanut Sauce
Spinach and Pear Salad with Dijon Vinaigrette
Jalapeno Boats
Rice Paper Veggie Wraps RECIPE
Crab and Cilantro Salad
White Bean, Basil and Sun-Dried Tomato Pizza
Berry-Good Spinach Salad
Poblano Cream Cheese Sauce
Pumpkin Muffins RECIPE
Summer Frozen Fruit Pops RECIPE
Broccoli Quiche
Easy French Onion Soup
Easy Slow Cooker Lemony Garlic Chicken Breast
Chilled Strawberry Soup
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Baked Rice Pudding RECIPE
Citrus Cheesecake RECIPE
Spicy Black Bean Burgers RECIPE
Caribbean Style Black Beans RECIPE
Pomegranate-Ginger Spritzer
Grilled Lemongrass Beef RECIPE
Applesauce Carrot Cake RECIPE
Barley and Spring Greens RECIPE
Tofu Fingers
Asparagus Salad with Lemon Soy Vinaigrette RECIPE
Nori Sushi Rolls RECIPE
White Bean Tapenade RECIPE
Pacific Sizzle Salad RECIPE
Grilled Chipotle Chicken Breasts RECIPE
Maltese Pizza Crust
Spiced Pumpkin Soup RECIPE
Thai Noodle Salad
Black Bean Chili
Greek Chickpeas and Spinach RECIPE
Asian Chicken Salad
Low-Sodium Apricot Chicken
Salmon on Greens with Lime-Ginger Dressing RECIPE
Spinach-Feta Personal Pizza

Reviewed Recipes
Slow Cooker Northern Bean and Spinach Soup
Chicken Stock
Roasted Eggplant slices
Olive Oil and Lemon Salad Dressing
Thai Basil Chicken with onion and red pepper