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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: Glute Bridges Galore
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Raisin-Flax Oatmeal
Learn to Love A.M. Exercise
Angel Food Cake RECIPE
The 26 Healthiest Fast Food Options
Tips for a Healthy Weekend
Top 10 Strategies for Success
9 Hidden Reasons to Stay Motivated
3 Ways to Stop Negative Thinking
5 Ways to Love Your Body
Members Share Their Favorite Breakfasts
25 Ways You Could Get Back on Track Today
Mastering the Mysteries of Motivation - Part 2
Mastering the Mysteries of Motivation
Is Your Diet Making You Fat?
Arm Yourself Against Exercise Excuses
Facts on 100-Calorie Snack Packs
Kick Your Metabolism Into High Gear!
Confessions of a Reformed Procrastinator
Expert Solutions: Metabolism Mistakes
Restaurant Nutrition Index
Stop Feeling Guilty about Every Mistake
8 Lessons from 'The Biggest Loser'
The 10% Solution
April and David's Mexican Redneck Casserole
Creamy Chicken and Spinach Bake
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Hearty Turkey Chili