~SHOE~   3,000
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The first blaze of the Appalachian Trail on top of Springer Mountain - April 20th 2006





April 2008 My section hike between Wayah Bald and Stechoah Gap in North Carolina.





"Take a picture of me with the moose" I couldn't believe how close I was to the moose.



I have 4 pics in my gallery





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Melissa's Journey

It's time to grow up and start taking care of myself.

I am heading closer and closer to the big 4-0. I haven't done a whole lot of anything to take care of myself. Now is the time. I want to lead an active life and losing 95 pounds will sure help alot.

I have been a member of SP for a couple of years but actually forgot about it until a friend reminded me about it. There is so much great information on here and I plan on making an effort to stop by every day.
...
It's time to grow up and start taking care of myself.

I am heading closer and closer to the big 4-0. I haven't done a whole lot of anything to take care of myself. Now is the time. I want to lead an active life and losing 95 pounds will sure help alot.

I have been a member of SP for a couple of years but actually forgot about it until a friend reminded me about it. There is so much great information on here and I plan on making an effort to stop by every day.

Several people have asked why I use the name shoe.
S.H.O.E. = Slowest Hiker on Earth.




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 current weight: 235.4 
 
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Profile

Member Since: 6/29/2006

SparkPoints: 3,000

Fitness Minutes: 4,011

My Goals:
~ To be healthier.
~ Hike the Appalachian Trail.
~ Improve self esteem.
~ Buy regular size clothes.

My Program:
"Team Boot Camp"
This is a 12 week program at my gym that I had to pay extra to join. I will be required to go to the gym 5 days per week and will receive personal training in a small group setting. 3 days will be circuit/resistance training and 2 days will be cardio based. I will supplement with extra cardio.

Personal Information:
I live in the Atlanta GA area and my hobbies include hiking and paper crafting with rubber stamps.

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Member Comments:
CSPIGNER
3/28/2009 1:22:50 AM

Come check out our new Challenge at HCW Weight Loss Challenge, sign ups are until Sunday night, the challenge starts Monday!!! Hope to see you participate!!! emoticon



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JENISNAPE
2/4/2009 1:17:21 PM

Thanks for the comment! :)
Your pictures reminded me just how much I'm hoping to hike this coming summer! :D



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ATHIKER2008
12/13/2008 2:09:52 PM

Thanks for welcoming me to the team. Great sight. I'm racing you for SHOE champion! emoticon



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BLUEBOOEYES
12/6/2008 6:54:01 PM

Haha. I never got your Spark name before but now that I see the explanation, that's really cute. What are you going to do then when you becoming the Best Hiker On Earth? haha.

Hope you're doing well! Take care!



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MICALIA_PAO
12/2/2008 6:41:03 PM

THanks for stopping by my blog... :)

You have a great one!



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