~MS.FLABULOUS~

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*~*Step AWAY from the pizza*~*




*~*Hmmm...wonder if this is the reason I got fat*~*




*~*Hmmm...did I buy enough food?*~*


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~MS.FLABULOUS~ is a SparkPeople Motivator!

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Hey there people and welcome to my FLABulous journey to lose weight and become healthier. I have a beautiful daughter that I want to be active with and around with for a very long time.

I used to be active and lively then slowly over the years I started to become a FAT, FLABBY, SCHLUB of a person.

Well I'm tired of being sick, depressed and basically a very unhappy person. I've decided to turn my life into a FLABulous Journey as I watch the FAT and pounds melt away from my body.

Thank you for visiting my site and I hope you enjoy my FLABulosity lifestyle and journey!


Member Since: 11/19/2008

Fitness Minutes: 4,068

My Goals:
I want to be realistic about my weight loss journey and that's why I want to have small weight loss goals.

My first weight loss goal is to get down to 165 lbs.
I figure if i can lose 8 lbs...well for me that's a great start!


My Program:
I want to eat healthier and start exercising.

Nutrition Program:
-Calorie Counting
-Drink more water
-Eat more vegetables
-Eat more fruits
-Eat less starches
-Reduce sweets intake

Exercise Program(s):
-Hip Hop Abs
-Turbo Jam
-Jogging/Running



Personal Information:
STATS:

H: 5'1"
SW: 180.1 lbs

BMI: 34.1

CHEST: 43"
ARMS: 14"
WAIST: 40.5"
HIPS: 43.25"
THIGH: 25.5"

STOPPED SMOKING: 11/12/2008 at 5:00PM


Other Information:
I WANT TO INSPIRE AND MOTIVATE OTHERS...WHY?

I have found that the more I inspire or motivate people...the more inspired and motivated I become.

MY DAILY GOAL is to leave and Inspiraitonal / Motivational thought or comment on someone's page to help them to continue what they're doing...or to help them get back on track.

"Pay It Forward"...and make the World a better place...with one act of kindness at a time...

*~*Check back often*~*




Read More About ~MS.FLABULOUS~ - Profile Information moved here. (Updated October 7)




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 current weight: 169.7 
 
180
167.5
155
142.5
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