~KINDREDSPIRIT~   21,479
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20,000-24,999 SparkPoints
 
 
son in Catania, Italy










My lovely Kitty



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Gotta Give Up the Weight!!!! :O)

I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.
I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.


Current Status:
~KINDREDSPIRIT~ has 585 Sparkpoints today!
set 4 hours ago


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My Ticker:

94 Days until:  100 Days Challenge by Linda Spangler
 
100
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25
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Profile

Member Since: 3/1/2009

My Goals:
Started with my weight at 223 pounds on 12/31/08.

Goal line: 125-130 pounds no end date.

My Program:
Motivation/Support: SparkPeople ~ totally


Personal Information:
I have one son and one male cat.

Other Information:
I love to talk with friends and relatives, read, go to the movies, garden, and just plain RELAX...lol.


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Relaxation Music
From:
TURTLE69

Turkey
From:
KEKEIKO

Happy Face
From:
MKBWNSUGAR

Two Thumbs Up
From:
RAWCOOKIE

Resistance Bands
From:
JILL313

Welcome Banner
From:
100 days by Lin...




Member Comments:
KITTYLADY1259
7/9/2014 10:26:19 AM

Hey Barbara! We are getting thunderstorms and rain, too. It was only in the 90's here yesterday. So you win with the 100 degrees! LOL The garden is growing well. Did you get to plant anything? I'll have to dig out my 100 days book. I remember starting it before and fell by the way side. I am down .8 from last week. Wednesday is my weigh in day.
Stay dry and stay cool!
Love, Glenna



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KEKEIKO
7/9/2014 9:50:15 AM

Well emoticon you're pretty emoticon yourself! emoticon emoticon

I try to keep everyone up to date on my new adventures. It's fun but a lot of work too as you can see in my daily blogs.

Have a Wonderful Wednesday! emoticon



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PITTIEMOM54
7/9/2014 9:18:29 AM

thanks or what you said about my dog..I think shes adorable too.. emoticon emoticon



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IMLOCOLINDA
7/9/2014 4:45:47 AM

emoticon emoticon emoticon emoticon
~~~~The Five "W"'s of Life~~~~

WHO you are is what makes you special.
Do not change for anyone.

WHAT lies ahead will always be a mystery.
Do not be afraid to explore.

WHEN life pushes you over,
you push back harder.

WHERE there are choices to make,
make the one you won't regret.

WHY things happen will never be certain.
Take it in stride and move forward.

These 5 "W"'s are
A Wonderful Way to Wake-up on Wednesday!!!
Enjoy the day!!

emoticon emoticon emoticon emoticon

* Thanks to Barbiee52 for sharing this wonderful Wednesday message!



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MKBWNSUGAR
7/8/2014 9:40:10 PM

Thanks for stopping by my page, all is well. I'm staying on track. How are you doing?
Martha emoticon



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