~KINDREDSPIRIT~   23,940
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My son - the pirate





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Gotta Give Up the Weight!!!! :O)

I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.
I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.


Current Status:
~KINDREDSPIRIT~ is on Day 27
set 17 hours ago


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73 Days until:  100 Days Challenge by Linda Spangler
 
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Profile

Member Since: 3/1/2009

My Goals:
Started with my weight at 223 pounds on 12/31/08 but restarted in 2009.

Goal line: 125-130 pounds no end date.

My Program:
Motivation/Support: SparkPeople ~ totally


Personal Information:
I have one son and one male cat.

Other Information:
I love to talk with friends and relatives, read, go to the movies, garden, and just plain RELAX...lol.


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Love
From:
KEKEIKO

Beach Ball
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IOWAGRAMMA

Food Scale
From:
Over 60 With 10...

Happy Face
From:
12 Weeks to Wal...

Resistance Bands
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PYNETREE

Fruit Smoothie
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BEWELL48




Member Comments:
FERRETLOVER1
7/28/2014 12:11:56 PM

I just had to thank you again for the really awsome blog today!

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CJMOK1121
7/28/2014 11:19:03 AM

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Barbara: Thank you for stopping by my SP Page, I am doing very well thank you. Its always good to get new comments on my sp page. Its just like getting mail, sounds really silly, but I have always like going to the mail box to see if anyone had sent me a card or letter. I still have friends that send me a card or letter once in a while, most everyone has just went to email. Didn't weigh this week I had company Sunday morning and my scales are in the Kitchen. So I'll just wait until next Sunday.
HAVE A GREAT WEEK: CJ from OK. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LADYWYNDY
7/28/2014 12:35:21 AM

Barbara, I am not ignoring your comment, I am thinking about it and think I just might make it into a blog entry. :) emoticon



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KEKEIKO
7/27/2014 10:12:30 PM

emoticon Barbara. Did you lick your screen? LOL

Those wraps are flax, wheat, oat bran. I can't have them as I found out I have a sensitivity to wheat. I'm changing back to white flour, pasta & breads.

After I switched my family from white to wheat that's when my health issues began.

The chicken pot pie is to die for! This time it was made with leftover rotisserie chicken, frozen pie crust, frozen veggies, boxed broth and two potatoes. I make three pies. It freezes well if I can grab some before it's devoured.



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IMLOCOLINDA
7/27/2014 7:31:02 PM

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.........-::-☆-::-..........
.......♥ -::-♥ -::-♥ ........
....♥ -::-☆**☆-::-♥ ....
.....Sprinkling you......
with some SPARK magic!
.......Have a blessed......
............week!!!..............
....♥ -::-☆**☆-::-♥ ...
.......♥ -::-♥ -::-♥ .......
.........-::-☆-::-..........
emoticon emoticon emoticon

*I borrowed this from 1HAPPYSPIRIT who posted it on my page!




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