~KINDREDSPIRIT~   20,927
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son in Catania, Italy










My lovely Kitty



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Gotta Give Up the Weight!!!! :O)

I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.
I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.


Current Status:
~KINDREDSPIRIT~ is at Day 5 of the Spangler Challenge and happy!!!!
set 20 hours ago


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My Ticker:

94 Days until:  100 Days Challenge by Linda Spangler
 
100
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50
25
0


 
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Member Since: 3/1/2009

My Goals:
Started with my weight at 223 pounds on 12/31/08.

Goal line: 125-130 pounds no end date.

My Program:
Motivation/Support: SparkPeople ~ totally


Personal Information:
I have one son and one male cat.

Other Information:
I love to talk with friends and relatives, read, go to the movies, garden, and just plain RELAX...lol.


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Turkey
From:
KEKEIKO

Happy Face
From:
MKBWNSUGAR

Two Thumbs Up
From:
RAWCOOKIE

Resistance Bands
From:
JILL313

Welcome Banner
From:
100 days by Lin...

Watermelon
From:
KITTYLADY1259




Member Comments:
MKBWNSUGAR
7/9/2014 12:19:07 PM

Thanks for stopping by my page. I went thru the 100 days of weight loss and really enjoyed it. Started it again and got to day 60 and the leader had to drop out for some family emergencies. Not ready to start again but hoping that someone will get a discussion started on her latest book, Friends with the Scale.
emoticon

Comment edited on: 7/9/2014 12:19:43 PM

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IYA_EKUNDAYO
7/9/2014 10:27:42 AM

Max says Ruff-Ruff... "hello, stay positive and don't worry we are not going away."

I am going to update his photo, he has lost some weight. The vet said that English bull dogs have a very small airway, if they get to fat, the fat usually collects around their face, throats and upper chest and will collapse their airway. Can't let that happen.

Make it a Happy Wednesday!
emoticon





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KITTYLADY1259
7/9/2014 10:26:19 AM

Hey Barbara! We are getting thunderstorms and rain, too. It was only in the 90's here yesterday. So you win with the 100 degrees! LOL The garden is growing well. Did you get to plant anything? I'll have to dig out my 100 days book. I remember starting it before and fell by the way side. I am down .8 from last week. Wednesday is my weigh in day.
Stay dry and stay cool!
Love, Glenna



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KEKEIKO
7/9/2014 9:50:15 AM

Well emoticon you're pretty emoticon yourself! emoticon emoticon

I try to keep everyone up to date on my new adventures. It's fun but a lot of work too as you can see in my daily blogs.

Have a Wonderful Wednesday! emoticon



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PITTIEMOM54
7/9/2014 9:18:29 AM

thanks or what you said about my dog..I think shes adorable too.. emoticon emoticon



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