~KINDREDSPIRIT~   23,336
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20,000-24,999 SparkPoints
 
 
My son - the pirate





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My sister-in-law and brother



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Gotta Give Up the Weight!!!! :O)

I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.
I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.


Current Status:
~KINDREDSPIRIT~ won a Spark Trophy & met 21 Day Goal of 3 weeks on Challenge!
set 7 hours ago


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SparkTeams



My Ticker:

79 Days until:  100 Days Challenge by Linda Spangler
 
100
75
50
25
0


 
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Profile

Member Since: 3/1/2009

My Goals:
Started with my weight at 223 pounds on 12/31/08 but restarted in 2009.

Goal line: 125-130 pounds no end date.

My Program:
Motivation/Support: SparkPeople ~ totally


Personal Information:
I have one son and one male cat.

Other Information:
I love to talk with friends and relatives, read, go to the movies, garden, and just plain RELAX...lol.


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Bronze Medal
From:
100 days by Lin...

Happy Face
From:
PENNYPEARLS

Welcome Banner
From:
12 Weeks to Wal...

Hula Hoop
From:
12 Weeks to Wal...

Fruit Salad
From:
12 Weeks to Wal...

Bear Hug
From:
MKBWNSUGAR




Member Comments:
BEWELL48
7/22/2014 4:45:54 PM

Thanks for pointing out that Linda Spangler was on SP....wow this is amazing. I got a bit derailed with family obligations and not keeping up daily. Think I will begin again and do each day with intention! Love the book, had to read on and get the broad overview.
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CJMOK1121
7/22/2014 10:52:29 AM

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(arm exercise from waving) lol

Barbara: emoticon emoticon emoticon emoticon emoticon I'm sending you this blue ribbon#1 because I know you covered everyone who posted on our team chat, I'm always forgetting someone, and I have been here for 4yrs, emoticon and Thank you for all your comments.
I'm enjoying all our new members and older ones also, We have the best team.

GOT TO GO, HAVE A GREAT DAY: CJ from OK.



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BETRHO48
7/21/2014 11:20:24 PM

Thanks for stopping by my SparkPage. I am on day #46 of 100DWL.
Have a great and blessed week!
~Beth



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RAWCOOKIE
7/21/2014 2:24:39 PM

Thank you for your beautiful comment with the Goodie you sent today! I'm so glad we are both discovering ourselves with this 100-day thing!
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SPEDED2
7/21/2014 2:15:05 PM

Subscribed to the website you left on KEKEIKO's blog. I also downloaded her free book "Taming Your Internal Critic". Please know how much I appreciate all you offer and share! emoticon emoticon emoticon



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