~KINDREDSPIRIT~   41,256
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Gotta Give Up the Weight!!!! :O)

I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 (new SP in early 2009) with 92 lbs to lose, Initially, I did well, but then sabotaged that success repeatedly.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.
I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 (new SP in early 2009) with 92 lbs to lose, Initially, I did well, but then sabotaged that success repeatedly.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.




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76 Days until:  100 Days Weight Loss
 
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Member Since: 3/1/2009

My Goals:
Began SP on 12/31/08 with a weight of 223 pounds. My start date reads 2009 because I started over (w/no break), but new page.

Over the years, I have lost and re-gained weight. Now, 6 years later (2014), I started over at SP with a weight of 232. Now I am back to 223 again like in 2008.

My goal is to reach125-130 pounds.

My Program:
Motivation/Support: SparkPeople ~ totally


Personal Information:
I have one son and one male cat. They both act similarly ... lol...gotta love 'em.

Talking with friends & relatives, reading, attending the movies & plays, being part of my church, and RELAXING are my joys.

Other Information:
6/21/14 232
7/11/14 229
8/05/14 226.4
8/08/14 223
8/24/14 223
9/08/14 220.8
9/21/14 220
9/26/14 219.8
10/12/14 222
11/9/14 221.4
12/2/15 227.4
1/4/15 224 1/17/15 220.8

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Member Comments:
1HAPPYSPIRIT
4/14/2015 10:31:10 AM

I hope you are meeting your goals!



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BRONXBABE
4/13/2015 5:16:35 PM

Hope you can untangle your loopy life soon.
emoticon



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JAOTAO
4/13/2015 12:33:21 PM

Thanks for checking on me Barbara ... things are the same with us. Mike is waiting to see what ins. will pay as he is going to another specialist and PT money ran out. Have a good day! Jackie



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BETRHO48
4/12/2015 10:24:29 PM

emoticon Barbara,
So glad you stopped by my page. I'm doing okay.
Starting Spangle's Life Is Hard Food Is Easy book with some other members of the 100DWL team this week.
Hope you have a great week!
emoticon
~Beth



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1HAPPYSPIRIT
4/12/2015 9:27:44 PM

emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon ,,,^..^,,, emoticon

-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥

Honestly, this journey of weight loss requires changing habits and that can be work, but with your self-commitment, you can get to your goal weight and achieve permanent lifestyle change. What rewarding work that will be!
Self-Commit because you believe: You can do it! You are worth the effort!
YOUR JOURNEY to a healthy weight is under YOUR control!


-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥


♥-::- ♥ BELIEVE TO ACHIEVE ♥ -::- ♥


-::- ♥ *`* ♥ -::- ♥ *`* ♥ -::- ♥


1 HAPPY SPIRIT emoticon



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