~KINDREDSPIRIT~   21,671
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son in Catania, Italy










My lovely Kitty



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Gotta Give Up the Weight!!!! :O)

I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.
I have been an emotional overeater who has eaten when upset, anxious, or bored...although any reason would do.

A nutritionist guided me to SP and, when I initially joined in 2008 with 92 lbs to lose, I did well, but then I sabotaged that success repeatedly. I needed to change this.

SP is fantastic for its structure, educational & motivational support and I love interacting with my fabulous Sparker friends.


Current Status:
~KINDREDSPIRIT~ likes my wallpaper...I may keep it for awhile!
set 17 hours ago


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My Ticker:

91 Days until:  100 Days Challenge by Linda Spangler
 
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Member Since: 3/1/2009

My Goals:
Started with my weight at 223 pounds on 12/31/08.

Goal line: 125-130 pounds no end date.

My Program:
Motivation/Support: SparkPeople ~ totally


Personal Information:
I have one son and one male cat.

Other Information:
I love to talk with friends and relatives, read, go to the movies, garden, and just plain RELAX...lol.


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Party
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IYA_EKUNDAYO

Rose
From:
SPEDED2

Clover
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STARRBRITE

Yoga Mat
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MKBWNSUGAR

Relaxation Music
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TURTLE69

Turkey
From:
KEKEIKO




Member Comments:
FERRNIE
7/13/2014 6:01:01 AM

Hi there. emoticon

A few days back I posted 1 day ahead, by accident, so I went back and posted the day I skipped. This put me a day ahead.

Today, Sunday July 13th, is Day 9 for me.

I also received my book yesterday!

emoticon



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BETRHO48
7/12/2014 11:36:14 PM

emoticon I'm glad to have you as a friend, Barbara.
Just take Spangle's book one day at a time and you will get there. You will be on day #38 or beyond before you know it! emoticon emoticon
Best wishes!
~Beth



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BETRHO48
7/12/2014 6:39:28 PM

Hi, Barbara!
emoticon Thank you for stopping by my blog "Spangle's 100 Days of Weight Loss - Day #37 - I Love to Eat" and taking time to leave a comment. I agree that all (or nearly all) those involved in SP love to eat.
Spangle's book has lots in it to think about, but so far I have found all that I have read to be helpful stuff. Now if I could just apply it consistently...
I hope you don't mind that I've added you as a SparkFriend.
Keep on Sparking!
~Beth



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KEKEIKO
7/12/2014 2:34:49 PM

Ha, if he tries that again he may find himself in a pot amongst dumplings, tee he he

He gave me that gleaming eye this morning and I told him that he better keep his distance.

Barbara, I hope you're enjoying this beautiful weather. emoticon



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KITTYLADY1259
7/12/2014 1:26:42 PM

Hi Barb,

The patio pot of basil sounds like a wonderful start. You won't have to worry with deer that way! You can also get bush tomatoes and cukes, etc that grow in pots. Yes, I am on day 4. Hoping to do a few more and catch up with you!

Have a great weekend,
Love & Hugs,
Glenna



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