~ELLE~   12,936
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10,000-14,999 SparkPoints
 
 










Me after Bootcamp



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Believe it, be it!!

I'm just a normal girl with a mission: get fit and get healthy.

Life is a journey.
Not a destination.
There are no mistakes.
Just chances we've taken.
Lay down your regrets cause all we have is NOW!
-India Arie.

I'm just a normal girl with a mission: get fit and get healthy.

Life is a journey.
Not a destination.
There are no mistakes.
Just chances we've taken.
Lay down your regrets cause all we have is NOW!
-India Arie.





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Member Since: 2/23/2008

SparkPoints: 12,936

Fitness Minutes: 2,839

My Goals:
~Lose 25 pounds - short term goal

~ Eat clean

~ Stay within my calorie range.

~ Take my supplements 7 days this week.

~ Drink 64 oz of water a day.

~ No late night eating.

~ Read an inspiring book to help keep me motivated.

~ Remind myself why.

Personal Information:
Live in South Carolina.

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Weight Lifting Gloves
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SOOKIE

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SOOKIE

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SKCASON

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VTORIA3

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Member Comments:
DEBATTAGIRL
1/24/2016 9:11:23 AM

Hi Elle,

Just checking in to see how you're feeling. January is just about over, let's finish strong. Have a great week!!! emoticon



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CAROL_31649731
1/20/2016 8:42:00 PM

Little mini-challenge for you this week:

"Go Faster, Go Longer, Go Harder, or Do More.” In other words, speed up your workout, workout longer, push yourself harder, go further, or do more reps. Whether you are walking, biking, swimming,or strength training . . . whatever exercise you choose to do this week, do it with more intensity.

Push yourself just a little more ... to see just a little more result. A little goes a long way! emoticon emoticon



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SOOKIE
1/18/2016 11:05:36 AM

“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it!” ~Lou Holt

CONGRATS on your Week 2 weight loss. Keep up the great work!

Sookie, WL
Champions in the Kitchen.


p.s, hope your feeling better



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DEBATTAGIRL
1/14/2016 8:24:17 PM

Hi Elle,

How's your week going, I'm sure you're doing great. Stay focus and keep up the good work emoticon



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BUGTRAIN
1/12/2016 8:13:15 PM

Mini-Challenge for you this week: "BE NICE"

When you feel good about yourself, you want to take care of your body. This positive mind-set will naturally motivate you to make good food choices and want to exercise more.

emoticon So start being nicer to yourself. Talk to yourself like you would talk to a friend. Then healthy eating and exercise will start to become ways to be nice to yourself instead of feeling like torture.




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