~*~VICKY~*~  
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My Goal-140 pounds





Dec 08-with my friend Jennie



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*****I am away from sparkpeople for now because I am busy making a baby! I am due in December and am sure I will be back here next year when I want to lose the baby weight!*****



Hi, I'm Vicky. I am 24. I have been on sparkpeople for a very long time now and it seems I am one of those yo-yo dieters (which is horribly unhealthy).

However, my fitness has improved vastly and although I am back to my start weight again, I am far fitter and healthier.
...
*****I am away from sparkpeople for now because I am busy making a baby! I am due in December and am sure I will be back here next year when I want to lose the baby weight!*****



Hi, I'm Vicky. I am 24. I have been on sparkpeople for a very long time now and it seems I am one of those yo-yo dieters (which is horribly unhealthy).

However, my fitness has improved vastly and although I am back to my start weight again, I am far fitter and healthier.

In July 2008 I ran my first 5K and in April 2009, I ran my first 10K. am currently training for a 20 mile cross-terrain race in March 2010.

My current goal is to get toned and fit for Christmas and to run 10miles by the new year (preferably involving a 10mile race). I would like to slim down too, but the fitness is most important to me.
Read More About ~*~VICKY~*~ (Updated June 4)




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My Ticker:

 current weight: 157.5 
 
159.2
154.4
149.6
144.8
140


 
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Member Since: 6/30/2006

SparkPoints: 0

Fitness Minutes: 5,900

My Goals:
Short term goal:
146 pounds

My Program:
1200-1550 calories a day, high protein and fibre.

Karate-2 sessions a week

Swim-once a week

Run-3 times a week

Horse riding-every other week

Strength train: 3 times a week

Personal Information:
I am an assistant psychologist and work 9-5 during the week.

I do karate and am 2belts away from black.

My main vice is diet coke, but I am trying to give up

Other Information:
I love the outdoors, where you can be a big kid. I hope to somehow harness that energy to get myself fit.

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Gold Medal
From:
DAVEYSHADOW

Workout Clothes
From:
GYPSYGOTH

Workout Shoes
From:
DAVEYSHADOW

Fruit Salad
From:
LOOPYLISA84

Candles
From:
GYPSYGOTH

Spa Visit
From:
MIKAMATZNER




Member Comments:
DAVEYSHADOW
1/14/2011 6:52:22 AM

Hi Vicky, how are you?



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GYPSYGOTH
3/4/2010 3:34:35 PM

it finally went through! i'm glad i could help get you toward your goal. don't be scared- you can do it! and it'll be over before you know it, too. hang in there! what's carb gel??



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SAHMWICH
2/27/2010 3:39:44 PM

Thanks for the kind words on my page! I really appreciate everything everyone has said to me the past few days, I feel invincible! And its thanks to all my friends here!!



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JULIAOAK
2/24/2010 11:22:17 AM

Hi Vicky from another southwester - I live in Poole, Dorset - look forward to getting to know you - I don't how you manage to do all that running! Well done! Julia emoticon



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DAVEYSHADOW
2/24/2010 10:23:33 AM

WOW! I am up to 3k on a treadmill, i have problems with my feet and knees! Hoping to build it up soon to the whole of the seafront 3.5 miles there and back when the spring weather comes. Enjoy your bath. My evening is taken up with going to see 12 year old daughters tutors at school, she has 7 teachers the same as her 14 year old sister and her parents evening was in January so samefaces, just different child ( the school is over 2500 pupils so really weird to have so many teachers the same!).Enjoy the bath.



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