ZORBS13
150,000-199,999 SparkPoints 174,836
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December 1999: ~135-140 pounds | May 2007: 125 pounds | It's all about body composition!




There's no such thing as bad weather, only soft people." - Bill Bowerman




RW, August 2010. I AM FAMOUS!!!


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From:
BLAZINGSWORD

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From:
RUTHSJOURNEY

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From:
SUSANSKI
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ZORBS13 is a SparkPeople Motivator!

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My mantra was once, "Life is too short to eat diet food!" So I ate McDonalds every day in high school along with everything fatty, greasy and unhealthy. Due to great genes or dumb luck or a fast metabolism, I weighed under 100 pounds despite eating all that junk and NEVER exercising but wore a size 10. During university, I would often eat a entire large bag of Doritos for dinner and drink several cans of Coke a day. Double portions in the dining hall followed by late night pizza and candy.
Don't you dare call me skinny, I'm FIT!
Those awful habits led to a 40 pound weight gain. I would get sweaty walking from my bed to the fridge in my one bedroom apartment! In September 2000, I joined a gym and have never looked back. Thank goodness I look nowhere near my age.

Favourite quotes:

"Color coordination is the key. It doesn't matter how fast you run. More important is how good you look doing it." - Hal Higdon

"I think I'll try defying gravity, and you can't pull me down."

"Instead of giving myself reasons why I can't,
I give myself reasons why I can.
First say to yourself what you would be; and then do what you have to do.
The time for action is now. It's never too late to do something."

- Antoine de Saint-Exupery

"Until you become fit and healthy, you really have NO IDEA what you're really missing in life."

- random SP board post (not by me)

"OBSESSED is just a word the LAZY use to describe the DEDICATED."

- Russell Warren

"A man who wants something will find a way; a man who doesn't will find an excuse."

- Stephan Dolley Jr.

"Once you cross that finish line, no matter how slow, no matter how fast, it will change your life FOREVER."

- Dick Beardsley, Spirit of the Marathon

"I have fought the good fight, I have finished the race, I have kept the faith."

- 2 Timothy 4:7

"...let us run with perseverance the race marked out for us."

- Hebrews 12:1

"Whether you believe you can, or you can't, you are right."

- Henry Ford

"...and when I run I feel His pleasure."

- Eric Liddell

"The music of a marathon is a powerful strain, one of those tunes of glory. It asks us to forsake pleasures, to discipline the body, to find courage, to renew faith and to become one's own person, utterly and completely."

-George Sheehan

"It hurts up to a point and then it doesn't get any worse."

- Ann Trason

"The faster you run, the sooner it stops hurting."

- seen on a kilometer marker sign during ATB 2009

�You only ever grow as a human being if you�re outside your comfort zone.�
- Percy Cerutty

Cheat meals are usually on Saturday nights and may include up to 3 courses: an appetizer, main course and dessert. They don't have to be eaten all at the same meal; for example I'll have a healthy dinner on Saturday but have an ice cream sundae for dessert. And then if I'm in the mood, I'll eat a greasy spoon diner breakfast on Sunday. I also allow myself to eat out for lunch once a week.

Featured Motivator on December 21, 2008.


Member Since: 10/18/2006

Fitness Minutes: 169,491

My Goals:
General, ongoing goals:
- eat foods that are minimally processed. Produce is from local sources whenever possible.
- maintain workout frequency at 6-7 days a week.

Strength training goals:
- regain strength & lower body fat% to pre-pregnancy levels

Running goals:
- have fun!

Bucket list running goals:
- NYC Marathon
- run a marathon in every city that I've lived (to do: Edmonton, Santa Barbara, Silver Spring/Washington DC, London)




My Program:
kettlebell training, TRX, running, yoga, cycling

strength training 1-2x/week
running 4-5x/week
bike whenever possible



Personal Information:
ultrarunning trail adventurer, newbie cyclist, mom, kettlebell wrangler, pianist, fastinista, nail polish enthusiast.


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Read More About ZORBS13 - Profile Information moved here. (Updated May 12)




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Comments
  • v GGRSPARK
    I am not a runner , and never did a race even when I did jog . My thing is the gym... and walking but I am interested in your posts. My husband was a runner in Montreal in a huge group. I taught group fitness to many of them ...lots of energy !!!
    4 days ago
  • v GGRSPARK
    Yes. Exactly Newmarket. I was spalled at all the new construction we saw on the way. Never stopped there before... cute Main Street.
    5 days ago
  • v LAURENPAYNE1978
    Thank you for your comment. I read it as I was in the line at whataburger. Headed home to get headphones and hen to gym! 🤗
    7 days ago
  • v BLAZINGSWORD
    Thank you for your comment. It has taken me almost 7 years to get to this point again because of back surgery in 2011. I started having issues with my back in 2010 and I just thank Jesus everyday that I am mobile, without pain, and getting on with a goal that I wanted to accomplish and that was to be able to swing a kettlebell.

    I had to start from the ground up, literally with a lot of exercises on the floor to open up the hip area, the knees, and working out with the TRX suspension straps. And I am 66 years old. I am very proud of myself because it is no small feat to be able to get up and down off the floor for me after having back surgery. (Bone graft, L5, S1). But I am very happy with the progress that I have made. emoticon emoticon emoticon emoticon emoticon
    24 days ago
  • v KITTYF54
    Thank you for the clickbait warning. They're everywhere, aren't they?

    28 days ago
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