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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains





SparkBoy and Mom in Capitola, CA




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SparkGuy's SparkPage - Woohoo!

Hello - welcome to my SparkPage!

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

If you are interested in learning more about the history of SparkPeople and how we can make it free,
Hello - welcome to my SparkPage!

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .


SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO
Read More About SPARKGUY (Updated October 4)


Current Status:
SPARKGUY whew, just finished both interviews. They mailed me a special audio box that made it feel like my home office was a recording studio. Thanks to SP members Leah, Vivian, and Flossie for their help!
set 5 days ago


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Profile

Member Since: 11/19/2001

SparkPoints: 35379

SparkAmerica Minutes: 23791

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).

My Program:
 I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!

Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).

Other Information:
 My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente



xperts.asp#chris

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Member Comments:
HICALGAL
11/21/2009 8:37:01 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

on behalf of World Hello day and in honor of my ancestral heritage...

aloha - hawaiian
ni hao - chinese
hola - spanish
mabuhay - filipino
hello - english
dia duit - irish

and.... because i always and still want to visit france...bonjour!


hope you're having a great weekend. aloha! emoticon


AHEALTHIERME9
11/21/2009 6:13:10 PM

Just stopping by to say HAPPY WEEKEND BEFORE THANKSGIVING!!!!!

Hope you're having a great one :) emoticon


ROSIE777
11/20/2009 3:56:21 PM

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Thank you for being you.
It is raining here, but I am hoping for a sunny weekend so much to do.
You have an awesome weekend.

Be Blessed,

Rosie
emoticon


BIONIC2
11/19/2009 12:36:29 PM

emoticon Glad for the add!


AHEALTHIERME9
11/17/2009 10:00:44 AM

Good morning, Chris :)

I got your comment, and yes, that is the perfect word... a revolution indeed!

I just saw the news clip that aired on My Fox Houston and thought it was fantastic! I got so excited that I posted the following comment on their website as my contribution to the SparkRevolution:

"AHealthierMe9
I have to tell you all that SparkPeople has changed my life, changed my attitude towards my weight, changed my perception from being one of dieting to being one of living a healthful lifestyle and putting my best foot forward in all aspects of my life. I've made some wonderful friends, received lots of support, and have received an incredible education at the same time!

The creator, Chris Downie, and his team have truly given the world a tremendous gift here.

It is truly a one-of-a-kind resource with every single tool a person needs in order to set goals and succeed. AMAZING!"


Comment edited on: 11/17/2009 10:02:20 AM
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