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Bradyn and Brock (3 and 4)

Family exercise!

Bradyn and Grandpa scooting on the greenbelt

I have 9 pics in my gallery
Awards
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Transformation through Envisioning
One of the things that most impresses me about SparkPeople is all of its humble facets. I stumbled upon the importance of Vision Collages under My SparkPoints (one-time challenges). I learned more about founder SparkGuy's personal journey, which started with his own vision collage, long before SparkPeople was even a seed. Without doubt, however, Chris connects what SparkPeople has grown into to his earliest vision collage. I'm coming up on my 3rd anniversary with SparkPeople. My ...
One of the things that most impresses me about SparkPeople is all of its humble facets. I stumbled upon the importance of Vision Collages under My SparkPoints (one-time challenges). I learned more about founder SparkGuy's personal journey, which started with his own vision collage, long before SparkPeople was even a seed. Without doubt, however, Chris connects what SparkPeople has grown into to his earliest vision collage. I'm coming up on my 3rd anniversary with SparkPeople. My first three months brought me to an unimaginable level of fitness, well-being and contentment. I've found this community to be an incredible, accessible, user-friendly, worldwide forum to become our best selves. It's a rare butterfly in our world, created through the collective of our individual lives, goals, hearts, aspirations and wisdom.
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My Ticker:
| Pounds lost: 32.5 |
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Interact with SOULCOLLAGESUE




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Profile
Member Since: 5/13/2009
My Goals:
Get back on track after an intense year of care-giving commitments. Find time for taking care of me again. Reclaim a sacred space in my home, as well as creating consistent time for basic care of my home environment and family.
My Program:
This is what my program used to be, which brought me to a healthy weight that surpassed even my goals through Weight Watchers: * 45 minutes of interval running 3 times a week * 30 minutes of Spark-generated strength training (justifying TV lol) * Spark-generated meal plans and grocery shopping (which significantly cut down on food consumption and grocery costs!)
Personal Information:
I enjoy quiet mornings at sunrise and twilight runs. Home is where my heart is.
Other Information:
SoulCollage(R) is the way I've been expressing myself creatively for the past eight years. It's led to self-reclamation and keeping myself clear so that I own my "stuff," rather than project it onto the external world in blame, shame, and disappointment, or even admiration and envy. Without awareness, what we perceive in the world reflects us, not others.
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