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Calf Raises on Step
Using a step allows for a greater range of motion during this exercise.
Featured Recipe
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Submitted By: BCJL13

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,865,690,947
  • Pounds Lost: 9,105,883
  • Cups Water Drank: 210,562,727
  • SparkAmerica Minutes: 924,878,554
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