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In the GMA green room
Volleyball in Santa Monica
I have 32 pics in my gallery
Awards
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GrantM's Healthy LifeStyle
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My Ticker:
| current weight: 184.0 |
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Profile
Member Since: 7/26/2001
SparkPoints: 23,106
Fitness Minutes: 49,988
My Goals:
To continue to live a very healthy lifestyle and help millions of people be healthier through SparkPeople.com.
My Program:
Exercising everyday with friends (elliptical training, weights, athletics and an active lifestyle)
Every morning I drink a few cups of green tea, eat a bowl of oatmeal w/ flax seed and yogurt (on top)
Lunch is normally some soup (trying for lower sodium soups) and a half sandwich
Dinner is hopefully some fish and a big spinach salad (maybe w/ cottage cheese).
I try to grab a fruit or veggie when i feel hungry throughout the day
Personal Information:
Hometown: Cincinnati
Other Information:
In Hoc Signo Vinces (that means I'm a Sigma Chi)
Fight to the Finish (I went to the University of Cincinnati)
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