DIETITIANBECKY's Page  
 
 





Cassius...My Canine Walking Companion





Walking very late at night...Roxie and I still get it done for the day!



I have 2 pics in my gallery





Awards





 
Nutritionally Yours

Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and ...
Hi! I’m Becky, the Registered Dietitian with Sparkpeople. I live on my “family farm” in southern Indiana with my husband, daughter, and son. It is a small rural community. The closest fast food restaurant is 20 miles away and the nearest shopping mall requires a 50 minute drive. Yes, it is slightly slower-paced, but a pace that I cherish.

I enjoy working in my vegetable garden, preparing new recipes, sewing, and walking in my woods with my canine companions, Roxie and Cassius. My children will tell you that I am fixated on eating meals together as a family at the kitchen table. This is often the only chance to connect and catch-up. It is a time to comfort the pains of the day and celebrate the joys of living.

I also admit that I am a techno-nerd. I do not Twitter. I cannot Facebook. Heck, I don’t even own a cell phone. However, I do enjoy connecting with others at Sparkpeople as we journey together to improve our health. So join me, as we:

Ignite our inner fire,
Fuel the blaze daily,
And spread the SPARK to others.

Nutritionally Yours, Dietitian Becky

Read More About DIETITIANBECKY (Updated October 23)


Current Status:
DIETITIANBECKY is busy this weekend working on an Eagle Scout project with her son's troop.
set 1 day ago


SparkFriends



SparkTeams





  
Interact with DIETITIANBECKY

Send Member a Private Message




Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 4/23/2003

SparkPoints: 22714

My Goals:
To live an energetic, healthy life that benefits myself, my family and my community.

My Program:
 To meet my goal I will:
-include a variety of fruits, vegetables and whole grain products in my diet.
-drink 6 glasses of water daily.
-move my body 5 times a week.
-unclutter and simplify my life.

Personal Information:
Personal Wellness Quote: Wellness is not achieved by accident. It begins when I assume responsibility for the quality of my life. It requires a search for accurate knowledge, the scheduling of time, and the constant commitment to energize and motivate.

Other Information:
 Favorite Life Quote: "The things that count most in life are usually the things that cannot be counted".


Profile Image
 
 


Give DIETITIANBECKY a Goodie  |  See All of My Goodies SparkGoodies:

Mixed Nuts
From:
VXWALL1942
Spa Visit
From:
RUNNERRD
Blueberries
From:
IT-IS-WHATITIS
Thank You Note
From:
HALLELUL
Thank You Message
From:
PRETTYHOWARD
Cookware
From:
CHI-TOWNGIRL




Member Comments:
LAURIE5658
11/20/2009 4:08:35 PM

SaWeet!!!!! Becky the food guru is my friend!!!!!!!! Lets give Becky a SparkWoot!!! Woot!!!!

Becky, seriously, I am truly sincerely unabashedky honored for the add!!!

THANK YOU!!!


DIETITIANBECKY
11/20/2009 9:29:52 AM

Sparkpeople had two conventions this year. One in SanDiego and one in Cincinnait. Don't worry, more are being planned for 2010. It is great fun meeting all our Sparkmembers and being inspired by their adventures!
Becky

Comment edited on: 11/20/2009 4:36:35 PM
SANGIE718
11/19/2009 3:04:29 PM

Convention? Theres a sparkpeople convention????


3KIDSUNDER3
11/18/2009 10:44:57 AM

Becky,

I first want to start off by saying you have changed my life and my sisters life due to the spark convention. We live in rural area in Ohio and our up bring was very similar to yours. We grew up with all the right things and eating habits; however moving out of the house we lost our way and the correct way to now feed our families. We truly really listened to everything you said at the convention and my sister and I started feeding our family balanced meals.

I have never been so moved or touched but what you were saying was so true and has improved my family meals. I organized my refrig the next week after the convention and have kept that way since, I now don't waste food and everyone in the family is able to find what the need. Your suggestions were simple but what I needed to hear, I don't get mad at myself if we have to have pizza one night for dinner, I just make sure we also have a fruit, a vegetable, and a glass of milk-- all things we never did.

I could go on and on how you changed our life's, I just truly wanted to thank you and ask if you can point me in the correct direction. I want someone to review my calorie intake that SP has laid out for me based on my weight and height. I am only questioning it b/c I read may sp pages and blogs and mine just seems so high, I tried changing a few of the factors on sp to see if if would change. Thanks for the help and again thanks for reminding me of the tools on how to have a healthy balanced family meal.

love,
Timberlee

Comment edited on: 11/18/2009 10:51:05 AM
PISTL67
11/16/2009 8:21:43 PM

i agree. the only time i heard of a reputable person recommend diet pills, it was dr. oz, and only prescription diet pills to kickstart weight loss. my doc said that those aren't really so hot either though.


Member Comments Page (11 total):  123Next >

See My SparkFavorites Report Inappropriate Page