CHEF_MEG   791
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Chef Meg Galvin, Healthy Cooking Expert and Author of 'The SparkPeople Cookbook'

Meet Chef Meg: World Master Chef, marathon runner, and busy mom. Her recipes combine her classical training and passion for healthy living to create dishes that satisfy for fewer calories--without spending hours in the kitchen. She believes you can love your food and still lose weight!


Learn more about "The SparkPeople Cookbook: Love Your Food, Lose the Weight"
http://recipes.sparkpeople.com/cookbook-
order.asp
...
Meet Chef Meg: World Master Chef, marathon runner, and busy mom. Her recipes combine her classical training and passion for healthy living to create dishes that satisfy for fewer calories--without spending hours in the kitchen. She believes you can love your food and still lose weight!


Learn more about "The SparkPeople Cookbook: Love Your Food, Lose the Weight"
http://recipes.sparkpeople.com/cookbook-
order.asp


(Note: Please do not ask questions on this page. If you have a program, diet, fitness or other question, please post it on the appropriate message board to receive an answer.)
Read More About CHEF_MEG (Updated January 19)




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Profile

Member Since: 5/6/2009

SparkPoints: 791

Fitness Minutes: 75

My Goals:
To help SparkPeople members feel comfortable in the kitchen and teach them how to make healthy home-cooked meals.

My Program:
Chef Meg is an avid runner who takes pride in cooking healthy home-cooked meals for her husband and three growing sons.

Personal Information:
Chef Meg grew up on a large farm in central Kentucky and now lives in Northern Kentucky--just across the Ohio River from Cincinnati--with her husband and three teenage sons.

Other Information:
Visit SparkRecipes.com for more of Chef Meg's healthful recipes and videos.

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Gourmet Dinner
From:
MRSJOCCO

Peppers
From:
FRESKA

Spices
From:
KSFRANCE1

Candy Cane
From:
PRINCESS1959

Fruit Salad
From:
COOKINGSTARS

Cornucopia
From:
ZOEYBLU




Member Comments:
CANTERJA
5/6/2012 3:58:55 PM

What is the portion size for your Spicy Sliders? Your recipe only says that it produces 12 sliders - but not what a portion is.


EMMABE1
5/1/2012 2:15:24 PM

Just dropped by to say - Hi. and welcome you to The “~INDYGIRL CHALLENGE” Team
emoticon
We aim to create a friendly, and supportive environment in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute regularly to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, and ideas to help and support you at all stages on your journey, so please don’t ever be afraid to ask questions. Even if it seems a small thing it is important to you – and someone will have the answer, or will have been there.
I hope you succeed in all the goals you set
Please leave your Sparkmail on for this team as ~Indygirl sends out a new challenge each week
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader ~Indygirl Challenge, and Chair Exercise Team)

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Catch a smile - be part of the SMILE EPIDEMIC!!



WARMSPRINGDAY
4/21/2012 10:34:57 AM

Chef Meg - wondering if you have a public FB page? I looked for you and couldn't find you.


IWILLICANIAM
4/9/2012 11:03:15 AM

Chef Meg! I absolutely love to Garden! I was wondering if you were going to put together a Garden Cookbook? So that members like myself, can use the awesome things that we get from our gardens?


DONNASANDWICH
3/28/2012 4:42:40 PM

Thanks for all the yummy, *healthful* recipes! I'm new here but can't wait to get cookin' with your ideas! emoticon


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