BMCGRAW   8,884
SparkPoints 		8,500-9,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards





 
Life of Brian

Eat Less, Exercise More.
Exercise More, Eat Less.
Eat Less, Exercise More.
Exercise More, Eat Less.




SparkFriends



SparkTeams



My Ticker:

 current weight: 234.0 
 
235
221.25
207.5
193.75
180


 
Interact with BMCGRAW

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 1/25/2006

SparkPoints: 8,884

Fitness Minutes: 4,796

My Goals:
Losing weight (and width) while building strength.

My Program:
 I'm watching my calorie intake, working out on my Bowflex, and running.

Personal Information:
Location: Hoover, AL

Profile Image
 
 


Give BMCGRAW a Goodie  |  See All of My Goodies SparkGoodies:

Pedometer
From:
PINDOC
Weight Lifting Gloves
From:
JULESGL
High Five
From:
KAYAKID
Welcome
From:
BAMAJELLY




Member Comments:
UNSTOPPABLE_
8/24/2009 12:15:00 AM

.•*´`•.¸.• •*´.•*´`•.¸.• •*´`•.¸.•.¸.• •*´`•.¸.•.¸.• •*
¸.• •*´.•*´`Have a Fabulous Day*´`•.¸.•.¸.••*
.•*´`•.¸.• •*´.•*´`•.¸.• •*´`•.¸.•.¸.• •*´`•.¸.•.¸.• •*
(¯`v´¯)
.`·.¸.·´ ? Teresa
¸.·´¸.·´¨) ¸.·*¨)
(¸.·´ (¸.·´ .·´ ¸¸.·¨¯`·.?



Report Inappropriate Comment
UNSTOPPABLE_
8/12/2009 11:35:25 AM

Just thinking of you and stopping by!~~
(¨`•.•´¨) ¸.•´ ~~Have a FANTASTIC day!!!~~
``•.¸.•´ ?~*-:¦:-*?~.•*´¨ )?~*-:¦:-*?~.•*´¨ )?~*-:¦:-*?~
(¨`•.•´¨) ```Teresa```
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•~~



Report Inappropriate Comment
TXHRT4U
7/13/2009 11:00:35 PM

......oooO................ I walked over here
.....(....)................... to welcome you to
......)../....Oooo.......P90X "Bring It"Team
.....(_/.....(....).......... SparkTeam
................\..)..........
.................\_).......

......oooO................
.....(....)................. WELCOME!
......)../....Oooo......
.....(_/.....(....)....... Eric
................\..)........"BRING IT!"
.................\_).......TEAM LEADER



Report Inappropriate Comment
RAINRUN
7/13/2009 8:19:12 PM

####__\!!!///_#####
####__( ô ô )__######
###_oo0-(_)0oo_####
#################
Peaking in to say Welcome to
P90X "BRING IT" TEAM
WELCOME!
TIA
emoticon Cuz you gonna' BRING IT! emoticon emoticon



Report Inappropriate Comment
DEB2448
4/7/2009 5:20:12 PM

Welcome to the Dave Ramsey Fans Team. I hope you find our team both supportive and motivating. If you have any questions feel free to ask. Good luck with your goals. Deb(co-leader of the Dave Ramsey Fans Team)



Report Inappropriate Comment
Member Comments Page (14 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page