_RANDY_    
 
 
photo found and sent by Jules --- LIFECHANGZ-- thanks Jules I'm ready for summer!













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Inside all of us is HOPE ...FEAR...ADVENTURE ...inside all of us is A WILD THING

Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping ...
Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping for joy" and "trying new things." DEEGIRL50
Read More About _RANDY_ (Updated June 30)


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My Ticker:

 current weight: 279.4 
 
338
309.75
281.5
253.25
225


 
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Profile

Member Since: 3/16/2007

SparkPoints: 142,026

Fitness Minutes: 101,700

My Goals:
Become KOPS in TOPS (reaching goal weight for me 220-225

Walk to the top of the State Capitol Dome

Be healthier

Reduction in medications

*****R.E.W.A.R.DS******
280 --- Just a Day Off
275 --- Massage
269 --- Amazon Gift Card
260 --- Just a Day Off
250 --- Trip to Helvetia
240 --- Just a Day Off
230 --- Fiestaware Cookie Jar
225 ---Capitol Dome
and Amusement Park Weekend


My Program:
LOTS of freggies (fruits and veggies)

Log food

goal - consistently get in 8 waters per day

Team (SP) Accountability and Visibility

Personal Information:
Live and work in Charleston WV



Other Information:
Partnered to a very supportive guy (usually referred to as Randy2) since September of 2004

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Gold Star
From:
POSITIVEWOMEN

Watermelon
From:
Fitbit Users Un...

Watermelon
From:
SENANG

Massage
From:
BEVIEG41

Thank You Card
From:
WHOLEFOODLOVER

Checkered Flag
From:
LISA1065




Member Comments:
MRSBIGGLESWORTH
7/3/2015 11:31:07 AM

Happy Thindependence!!
emoticon emoticon emoticon emoticon
Hope you have a fun-filled weekend!!



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DEEGIRL50
7/1/2015 8:37:07 AM

I love your background page! Can I join you in the shade of the beautiful umbrella for a refreshing drink of water? (Not from the watering can though.)
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WHOLEFOODLOVER
6/26/2015 11:33:22 PM

Really grateful for your encouragement. Thank you!



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HONEYLEA
6/26/2015 10:07:13 AM

-2

How about you?



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BEVIEG41
6/25/2015 7:44:48 PM

Randy I posted somewhere (haven't the slightest idea where) duh how my pizza challenge went. I ordered my own mini cheese w/pineapple pizza and let the others gorge themselves in the large super everything. I ate my pizza slowly with some ice water and I was happy. They also consumed 4 or 5 pitches of beer. I got on the scale this morning and it was very nice to me. Lost another lb. NOW, my next challenge is to keep it off. BTW my pizza was about 1 1/2 slices, so I did good.

Comment edited on: 6/25/2015 7:45:35 PM

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