_RANDY_   149,170
SparkPoints
100,000-149,999 SparkPoints
 
 





borrowed from Nancy aka ...ABETTERME








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Inside all of us is HOPE ...FEAR...ADVENTURE ...inside all of us is A WILD THING

Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping ...
Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping for joy" and "trying new things." DEEGIRL50
Read More About _RANDY_ (Updated August 18)


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My Ticker:

 current weight: 277.6 
 
338
309.75
281.5
253.25
225


 
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Profile

Member Since: 3/16/2007

SparkPoints: 149,170

Fitness Minutes: 104,456

My Goals:
Become KOPS in TOPS (reaching goal weight for me 220-225

Walk to the top of the State Capitol Dome

Be healthier

Reduction in medications

*****R.E.W.A.R.DS******
280 --- Just a Day Off
275 --- Massage
269 --- Amazon Gift Card
260 --- Just a Day Off
250 --- Trip to Helvetia
240 --- Just a Day Off
230 --- Fiestaware Cookie Jar
225 ---Capitol Dome
and Amusement Park Weekend


My Program:
LOTS of freggies (fruits and veggies)

Log food

goal - consistently get in 8 waters per day

Team (SP) Accountability and Visibility

Personal Information:
Live and work in Charleston WV



Other Information:
Partnered to a very supportive guy (usually referred to as Randy2) since September of 2004

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Crown
From:
FERRETLOVER1

Gift Card
From:
LISA1065

Streamers
From:
PDXLOR

Rainbow
From:
HONEYLEA

Diamond
From:
MIMULUSBUG

Happy Face
From:
HOMEBODY67




Member Comments:
SEASONS_CHANGE_
8/29/2015 4:03:33 PM

Sorry for the late welcome; but, welcome to the Gay Men Sparking team. Very happy to have you with us.

Kelly



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MIMULUSBUG
8/28/2015 9:40:57 PM

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Congrats on 60# Lost!!!!
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POSITIVEWOMEN
8/28/2015 9:48:20 AM

Thanks for the goodie! You are such a fun SP friend!



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DEEGIRL50
8/26/2015 7:35:30 PM

W - What's
E = Everyone
D = Doing
N - Now
E - Except
S - Salivating
D - Dreaming
A - And
Y - Yes, waiting for Randy's next blog!
emoticon



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HOMEBODY67
8/25/2015 8:54:54 PM

emoticon to the team ..POWER OF ONE


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay



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