_RANDY_    
 
 
photo found and sent by Jules --- LIFECHANGZ-- thanks Jules I'm ready for summer!













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Inside all of us is HOPE ...FEAR...ADVENTURE ...inside all of us is A WILD THING

Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping ...
Inside all of us is HOPE
Inside all of us is FEAR
Inside all of us is ADVENTURE
Inside all of us is A WILD THING
Maurice Sendak ~~~ WHERE THE WILD THINGS ARE~~~


daily-check-in
Food (range under 2200)
Steps (12,000-14,000)
# of Waters:
Item I'll improve tomorrow:
Proud Moment of today:


No one is motivated by "chores." Think "desires" and "dreams" and "dancing" and "sparkles" and "jumping for joy" and "trying new things." DEEGIRL50
Read More About _RANDY_ (Updated June 30)


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My Ticker:

 current weight: 278.4 
 
338
309.75
281.5
253.25
225


 
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Profile

Member Since: 3/16/2007

SparkPoints: 145,578

Fitness Minutes: 103,153

My Goals:
Become KOPS in TOPS (reaching goal weight for me 220-225

Walk to the top of the State Capitol Dome

Be healthier

Reduction in medications

*****R.E.W.A.R.DS******
280 --- Just a Day Off
275 --- Massage
269 --- Amazon Gift Card
260 --- Just a Day Off
250 --- Trip to Helvetia
240 --- Just a Day Off
230 --- Fiestaware Cookie Jar
225 ---Capitol Dome
and Amusement Park Weekend


My Program:
LOTS of freggies (fruits and veggies)

Log food

goal - consistently get in 8 waters per day

Team (SP) Accountability and Visibility

Personal Information:
Live and work in Charleston WV



Other Information:
Partnered to a very supportive guy (usually referred to as Randy2) since September of 2004

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Key
From:
100+ First Step...

Streamers
From:
GARAGO

Confetti
From:
POSITIVEWOMEN

Pinwheel
From:
LIFECHANGZ

Thank You Card
From:
MIMULUSBUG

Rainbow
From:
DEEGIRL50




Member Comments:
STARVING__POET
7/28/2015 12:51:21 AM

Just stopping by to wish you a great week!

Stephanie



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DEEA2Z
7/27/2015 5:39:07 PM

Randy, the photo on my page is of an Imperial Moth. I had never seen one before, and never one that size! It was quite something!



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DEEGIRL50
7/27/2015 5:16:10 PM

He's a Planning Man! emoticon



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ENTIRELYBEVERLY
7/25/2015 2:53:56 PM

Challenging "self" to write a blog today! What will he come up with?
emoticon



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DEEGIRL50
7/24/2015 4:24:44 AM

emoticon emoticon Needs a little color so it looks like your giant beach ball.
Thanks for adding to the fun on the FSC beach! emoticon



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