_RAMONA   44,032
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40,000-49,999 SparkPoints
 
 
Need I say more?





"We know what we are, but know not what we may be." WILLIAM SHAKESPEARE





I AM DONE living a life shaped by my fears.



I have 59 pics in my gallery





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Silver PURIFIED... but first, IRON MAIDEN!

"[This journey] is not about achieving perfection. It's about achieving a mental and physical TRANSFORMATION. It's about optimizing your strengths, navigating around your vulnerabilities, and goin' for it! ...There can never and should never be perfection in a living thing. There is nothing human about perfection, nothing to endear or inspire."
PAMELA PEEKE



"[This journey] is not about achieving perfection. It's about achieving a mental and physical TRANSFORMATION. It's about optimizing your strengths, navigating around your vulnerabilities, and goin' for it! ...There can never and should never be perfection in a living thing. There is nothing human about perfection, nothing to endear or inspire."
PAMELA PEEKE







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My Ticker:

 current weight: 135.0 
 
250
221.25
192.5
163.75
135


 
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Profile

Member Since: 1/9/2008

My Goals:

- eliminate 100 - 140 lbs (not really sure what 'normal' for me should look like)... or whatever gets me to 20% BMI... currently I've eliminated 15%!


- be as generous and loving with myself as I am on behalf of others.


- WRITE: because I owe God an answer!






My Program:

* READ/LEARN: to transform my mind. Where my mind goes, my body will follow!


* PARTICIPATION on SPARK People to keep me motivated and moving forward






Personal Information:

I am Ramona! I am 54 years old, married 15 years to my very best friend and biggest supporter, and mom to a most amazing 10 year old daughter. I live in central Canada.

For the beginning of my journey, and for personal details see:

http://www.sparkpeople
.com/mypage_
public_journal_
individual.asp?blog
_id=910274

If you really want to know even more about me than is already reflected in my blog, just ask! :)


NOTE: My weight tracker is not a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!
(Tom Venuto)




Other Information:

"I choose to know the truth about myself no matter how beautiful it is."
- UNKNOWN -

"Lifestyle is unencumbered by obstacles. This means that the things I keep tripping over are something other than obstructive. They are instructive, and part of the directions on my map. Lifestyle is intentional and specific to me. Lifestyle is experiencing, expressing and enjoying every aspect of my life intensely and ardently to the full." - ME -

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself."
- GMACAMI -

"The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we really grow up."
- JOHN MAXWELL -

"Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That's what little girls are made of; the hell with sugar and spice."
- UNKNOWN -

"If your dreams don't scare you, they're not big enough!" - TOM VENUTO

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Peace Sign
From:
_RAMONA

Personal Chef
From:
_SNOWMAN

Door
From:
BERRY4

Boxing Gloves
From:
NOTABOUTHEFACE

Dancing Lessons
From:
_SNOWMAN

Weight Lifting Gloves
From:
_RAMONA




Member Comments:
1CRAZYDOG
5/5/2015 8:55:47 PM




;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Instead of talking, listen. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥


Comment edited on: 5/5/2015 8:56:16 PM

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BOOKSCATSTEA
5/3/2015 1:11:54 PM

I was just searching SparkPeople for information on oil pulling (while I was doing my oilpulling for the day) and I ran across some REALLY helpful information you posted quite some time ago about it. THANK YOU - you gave lots of good information! I'm not totally "sold" on oil pulling yet (nor am I as consistent as I should be) but you certainly motivated me to keep going and be more "daily" about doing it!
emoticon



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LLREED
4/19/2015 11:17:12 AM

Haven't seen you on the 'Natural' team for awhile. Hope all goes well for you. Now that tax season is over, I'm trying to catch up on some reading.
Have a great Sunday!
Lisa



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1CRAZYDOG
4/19/2015 7:28:56 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“The same challenges that stop some people, tend to launch others who take time to reflect and act as masterminds do. That leads to genius IQ.” Dr. Ellen Weber. Ph.D
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/12/2015 7:06:27 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The world owes you nothing. You were not created to be a drain on society, to take, to keep, and to squander. You exist for a purpose – your purpose is contribution. Mark Bowness
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Hugs and blessings, my dear!



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