_RAMONA   48,281
SparkPoints
40,000-49,999 SparkPoints
 
 
Need I say more?





"We know what we are, but know not what we may be." WILLIAM SHAKESPEARE





I AM DONE living a life shaped by my fears.



I have 56 pics in my gallery





Awards





See All SparkPeople Motivators


 
Silver PURIFIED... but first, IRON MAIDEN!

"[This journey] is not about achieving perfection. It's about achieving a mental and physical TRANSFORMATION. It's about optimizing your strengths, navigating around your vulnerabilities, and goin' for it! ...There can never and should never be perfection in a living thing. There is nothing human about perfection, nothing to endear or inspire."

PAMELA PEEKE



"[This journey] is not about achieving perfection. It's about achieving a mental and physical TRANSFORMATION. It's about optimizing your strengths, navigating around your vulnerabilities, and goin' for it! ...There can never and should never be perfection in a living thing. There is nothing human about perfection, nothing to endear or inspire."

PAMELA PEEKE







SparkFriends



SparkTeams



My Ticker:

 current weight: 135.0 
 
250
221.25
192.5
163.75
135


 
Interact with _RAMONA

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 1/9/2008

My Goals:

- eliminate 100 - 140 lbs (not really sure what 'normal' for me should look like)... or whatever gets me to 20% BMI... currently I've eliminated 20%!


- be as generous and loving with myself as I am on behalf of others.


- WRITE: because I owe God an answer!






My Program:

* READ/LEARN: to transform my mind. Where my mind goes, my body will follow!


* PARTICIPATION on SPARK People to keep me motivated and moving forward






Personal Information:

I am Ramona! I am 55 years old, married 16 years to my very best friend and biggest supporter, and mom to a most amazing 11 year old daughter. I live in central Canada.

For the beginning of my journey, and for personal details see:

http://www.sparkpeople
.com/mypage_
public_journal_
individual.asp?blog
_id=910274

If you really want to know even more about me than is already reflected in my blog, just ask! :)


NOTE: My weight tracker is not a truthful representation of my weight. Instead, I am using it as a tool to help me visualize my goal as though it's already been achieved!
(Tom Venuto)




Other Information:

"I choose to know the truth about myself no matter how beautiful it is."
- UNKNOWN -

"Lifestyle is unencumbered by obstacles. This means that the things I keep tripping over are something other than obstructive. They are instructive, and part of the directions on my map. Lifestyle is intentional and specific to me. Lifestyle is experiencing, expressing and enjoying every aspect of my life intensely and ardently to the full." - ME -

"Justification and rationalization are only mental masturbations - in the end, you only screw yourself."
- GMACAMI -

"The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we really grow up."
- JOHN MAXWELL -

"Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That's what little girls are made of; the hell with sugar and spice."
- UNKNOWN -

"If your dreams don't scare you, they're not big enough!" - TOM VENUTO

My Community Journal:
I've Finally Figured it Out! (Nutritional Ketosis)

Profile Image





 
 



Window
From:
_RAMONA

Candles
From:
JUST_BEAN

Peace Sign
From:
_RAMONA

Door
From:
BERRY4

Dancing Lessons
From:
_SNOWMAN

Weight Lifting Gloves
From:
_RAMONA




Member Comments:
1CRAZYDOG
4/27/2016 6:12:30 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Instinct is one of the most amazing gifts we have as humans. Yes it can sometimes be off, but more times it is correct than wrong. Langdale Schmidt
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/26/2016 7:48:29 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Whatever it takes to finish things, finish. You will learn more from a glorious failure than you ever will from something you never finished. Neil Gaiman
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/25/2016 8:23:54 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Quality means doing it right when no one is looking.” Henry Ford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/23/2016 10:15:03 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“. . . every time you choose fear, you lose sight of your highest aspirations and fall prey to being controlled by your history instead of rising to the future you desire and deserve. “ Debbie Ford
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
BERRY4
4/23/2016 3:13:14 AM

⋱⋮⋰
⋯☼ ⋯ Good Afternoon, Sunshine…
⋰ ⋮ ⋱‧⁀˅⁀
.˛ * _Π_____。•☆彡˚ *‧⁀˅⁀
˚ ˛˛•/______/~\。˚ ˚ •*
• ˚ | 田田 |門|
✿¸.•*¨`*•..¸✿
╬═╬╬═=╬╬ Enjoy spring breezes and sunny skies…

Hope all is well with you in your corner of the world!



Report Inappropriate Comment
Member Comments Page (187 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page