_KRYS_
10,000-14,999 SparkPoints 10,098
SparkPoints
 
Photos





Me and my Grandma




My family :)


SparkGoodies

Best Wishes
From:
WILDESTROSE

Mini Trampoline
From:
_KRYS_

Checkered Flag
From:
GAILRUU
Awards

 
Interact with _KRYS_
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 376.0 
 
376
316
256
196
136
Login to Leave Comment
Comments
  • v SODZILLA
    Hi Krys,
    Thanks so much for stopping by my page and leaving a comment. I love your family pictures! Your crossfit bootcamp class sounds awesome if you still love it after 6 weeks. I don't know much about crossfit but might have to look into it.
    Sara
    1710 days ago
  • v START2LIVE12
    Thanks for commenting on my status update, good of you to get using your exercise machine too, one step at a time we'll get there.
    1775 days ago
  • v MZLADY77
    Hi thanks for stopping by my journal. To answer your question about 1500 calories. That depends what equipment you used.
    I get on treadmill at the speed of 4.0 or more that is about 90mins.
    If running on treadmill is about 50 mins. emoticon emoticon
    2241 days ago
  • v ISHIIGIRL
    Thanks for commenting on my blog. Keep your chin up, it gets easier! I will be writing my fall goals soon. Have a great day! Paige
    2244 days ago
  • v DIANE2868
    Thanks for your comment on my blog.

    I started January 1/10. So August 1, it will be 7 months. I was 350 + pounds and I am now 234 pounds. emoticon
    2270 days ago
Member Comments (9):  12Next >