_KATHY   54,489
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50,000-59,999 SparkPoints
 
 










At Amandas wedding 4/6/2014



I have 39 pics in my gallery





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***WORK FOR IT ***

************Lovely Limes BLC TEAM**************

*****************OVER 60 TEAM********************

*****************Sapphire Sisters*******************


"DON'T WISH FOR IT....WORK FOR IT!"

DO better to FEEL better!

It's all about the daily choices.

Nothing changes if NOTHING CHANGES

The ANSWER is in your ACTIONS!
************Lovely Limes BLC TEAM**************

*****************OVER 60 TEAM********************

*****************Sapphire Sisters*******************


"DON'T WISH FOR IT....WORK FOR IT!"

DO better to FEEL better!

It's all about the daily choices.

Nothing changes if NOTHING CHANGES

The ANSWER is in your ACTIONS!




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SparkTeams



My Ticker:

 Pounds lost: 6.0 
 
0
4.25
8.5
12.75
17


 
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Member Since: 3/31/2008

SparkPoints: 54,489

Fitness Minutes: 41,606

My Goals:
My goals are to do my best each day. To exercise in some way every day. To log my calorie intake each day, good or bad. I want to concentrate on losing 5% at a time.

My Program:
Eat less, Move more... I just have to keep things simple. Don't run away, Don't hide. Be honest. I know I have to WORK FOR IT. Not wish or dream or imagine. It takes WORK.

Personal Information:
In my teens, I was 220
In my twenties, I was 320
In my thirties, I was 380
In my fortys, I was 420
In my fifties, I was 443
Now.. I'm 60... I'm 390
5%...370.5...done..11/11
5%...352....... done 5/13
100 lbs ..343..Done 12/13
5%...335....Done Jan 2015
5%...318...... Date...
5%...302......Date...
150 lbs .....293.. Date...
5%...287...... Date...
5%...273...... Date...
5%...259...... Date...
200 lbs ......243.. Date...
5%...234...... Date...
55....222..... Date...
5%...211...... Date...
5%...200...... Date...
250 lbs ......193..Date...

Other Information:
I don't have measurements at 443 pounds... but I found a way to measure in 2004: (string around, then measuring the string)
==========
2008-9
Weight 426
Chest...60
Waist...62
Hips......72
=========
2010-11
Weight 390
Chest...55
Waist...58
Hips.....68
==========
2012
Weight 370
Chest...53
Waist...56
Hips......64
==========
2013
Weight 344
Chest...52
Waist...52
Hips.....63
==========
2014...Not a Successful Year regarding weight
Weight 345
Chest...53
Waist...53
Hips....64
===========
2015
Weight...
Chest...
Waist...
Hips...

Total inches from 2004: 24

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DIFROMWYOMING

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DAWNWATERWOMAN

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Member Comments:
DIFROMWYOMING
5/3/2015 7:24:15 PM

emoticon on your loss this week and being your teams BL!
Hugs to you dear friend.



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SPARKED2BFIT
4/3/2015 8:20:49 PM

emoticon Kathy!

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon

ps.. a belated 7 year Sparkversary!! emoticon emoticon emoticon



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GODS_TEMPLE
3/31/2015 11:53:06 PM

Happy 7 Year Sparkversary! emoticon emoticon emoticon emoticon + emoticon emoticon emoticon emoticon



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SUSHIMAMA1
3/24/2015 6:00:13 PM

The most sacred place dwells within our heart, where dreams are born and secrets sleep, a mystical refuge of darkness and light, fear and conquest, adventure and discovery, challenge and transformation. Our heart speaks for our soul every moment while we are alive.
Listen... as the whispering beat repeats: be...gin, be...gin, be...gin.
It's really that simple. Just begin... again."
-Royce Addington

Just stopping by to wish you a great day, Spark friend, and to encourage you to give yourself a new beginning every day. You can do it and you are worth it!
Hugs,



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DAWNWATERWOMAN
3/17/2015 9:16:13 PM

Happy St. Patrick's Day everyone. Here's hoping that you've had a happy, healthy & LUCKY day!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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