_KATHY   44,695
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40,000-49,999 SparkPoints
 
 













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***WORK FOR IT ***

************SAPPHIRE BLC TEAM**************

"DON'T WISH FOR IT....WORK FOR IT!"

DO better to FEEL better!

It's all about the daily choices.

Nothing changes if NOTHING CHANGES

The ANSWER is in your ACTIONS!
************SAPPHIRE BLC TEAM**************

"DON'T WISH FOR IT....WORK FOR IT!"

DO better to FEEL better!

It's all about the daily choices.

Nothing changes if NOTHING CHANGES

The ANSWER is in your ACTIONS!


Current Status:
_KATHY The Answer Is In My Actions!
set 7 days ago


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 Pounds lost: 1.0 
 
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2.25
4.5
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Profile

Member Since: 3/31/2008

SparkPoints: 44,695

Fitness Minutes: 35,054

My Goals:
My goals are to do my best each day. To exercise in some way every day. To log my calorie intake each day, good or bad. I want to concentrate on losing 5% at a time. Currently, my goal is to reach a loss of 100 pounds which is 7 pounds as I type this.


My Program:
Eat less, Move more... I just have to keep things simple. Don't run away, Don't hide. Be honest. I know I have to WORK FOR IT. Not wish or dream or imagine. It takes WORK.

Personal Information:
In my teens, I was 220
In my twenties, I was 320
In my thirties, I was 380
In my fortys, I was 420
In my fifties, I was 443
Now.. I'm 60... I'm 390
5%...370.5...done..11/11
5%...352....... done 5/13
100 lbs ...343..Date... 12/13
5%...335......Date...
5%...318...... Date...
5%...302......Date...
150 lbs .....293.. Date...
5%...287...... Date...
5%...273...... Date...
5%...259...... Date...
200 lbs ......243.. Date...
5%...234...... Date...
55....222..... Date...
5%...211...... Date...
5%...200...... Date...
250 lbs ......193..Date...

Other Information:
I don't have measurements at 443 pounds... but I found a way to measure in 2004: (string around, then measuring the string)
==========
Weight 409.5
Chest...60
Waist...62
Hips......72
==========
2008
Chest...55
Waist...58
Hips.....68
==========
2012
Weight 370
Chest...53
Waist...56
Hips......64
==========
2013
Weight 344
Chest...52
Waist...52
Hips.....63

Total inches from 2004: 27

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Member Comments:
WISHICOULDFLY
8/21/2014 9:00:11 AM

Your page is absolutely BEAUTIOUS!



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MICKEYMAX
8/13/2014 2:20:38 PM

Me again. I can't sit still for long these days. Hope you are doing great!



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MICKEYMAX
8/11/2014 10:30:31 PM

hey there! Just thinking about you and hoping that things are going fine for you!




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REALTYLADYLISA
7/17/2014 12:33:34 PM

Hope you are doing well on the BL Challenge...just stopping by with a thought for the day and some encouragement from one of the LOVELY LIMES!

The only way you get that fat off is to eat less and exercise more.
Jack LaLanne emoticon
I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.
Valerie Bertinelli emoticon



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ZANYGIRL1
7/16/2014 11:46:32 AM

::-
)) -::-
. .)) .*`.. *`.... *
((. .. . -::- To accomplish great things, -::-
-::- ((.*.*`.. *`.... *
-::we must not only act, but also dream;. -::-
)) -::- .*`.. *`.... *
. .)) .*`.. *`.... *
((. .. -::-(`v)((.*.*`.. *`.... *
not only plan, but also believe!!
~Anatole France~

Black Panther love coming your way!! Good luck with your goals in the Summer Challenge!

Karen




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