_KANNND   41,720
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40,000-49,999 SparkPoints
 
 








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A Little Bit of K...

I am a quirky, tattooed, pierced, 30something mommy with a love of things that get me into trouble.
I am a quirky, tattooed, pierced, 30something mommy with a love of things that get me into trouble.




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 Pounds lost: 12.4 
 
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Member Since: 6/6/2013

SparkPoints: 41,720

Fitness Minutes: 34,040

My Goals:
I want to be healthy for my kid. She means the world to me. She's a budding, almost 8 year old, gymnast who has about 0% body fat. I had to up my game for her. How can I expect her to stay in shape if I'm not leading by example?

My Program:
I workout hard at least 3 days a week, although I try to do more. I have a body pump class on Mondays and Wednesdays and then Boot Camp on Saturday morning. I was getting back into running, but then I hurt my heel. Not sure what's going on there, but it has hindered my running game.

Personal Information:
I was born and raised in the south. Georgia is where I am now, and I love it.

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Finish Line
From:
R2COUNTRY

Happy Birthday
From:
R2COUNTRY

Bullseye
From:
R2COUNTRY

Gold Star
From:
_KANNND

Gift Card
From:
JEANUT

Thank You Card
From:
FOREVERTWILIGHT




Member Comments:
FOREVERTWILIGHT
7/10/2013 11:50:10 AM

Thanks for your encouragement on my blog! I'm feeling much better already.
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TEENY_BIKINI
7/9/2013 9:49:52 PM

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MARILYNS66
7/9/2013 2:41:25 PM

Welcome to sparks so glad you found us

Do take time to participate as often as possible on all the groups you have joined - lots of motivation / encouragement there

I have a new group called Believe it to achieve it - if interested have a look to see if it is a group you might be interested in



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FIT4MEIN2013
6/10/2013 11:51:58 AM

Practice makes perfect! Welcome home!



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RFJSJ50
6/10/2013 9:41:12 AM

emoticon Welcome back to Spark.
I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. We are here to keep everyone motivated.
I’ve found that the best source of motivation on spark is posting, asking questions, and finding new friends that are in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential.
Please let me know if there is anything I can help you with.
Good luck!
Sheila




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