Thanks so much for the goodie and support-- in regards to my certification and weight loss!! YOU ROCK!!!
WOW that is a huge range they give you, but I guess if you're working out that much it makes sense!??! I don't know! A couple people posted links in my blog comments saying how SP figures out or ranges and it makes sense, so maybe take a look at those too!? Hey and if you're losing eating at that low end, then awesome!! It's all so confusing to me and I really hate numbers, lol.