ZUZUBEAT   18,116
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15,000-19,999 SparkPoints
 
 





My hubby and I at a friend's wedding January, 2013. We are striking our best "Blue Steel"





My first race! 8k to end women's cancer, Washington, DC. 11/4/12



I have 5 pics in my gallery





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New Adventures in Veganism

I'm a vegan, I love to read, run with my dogs, and I want to live the healthy life.
I'm a vegan, I love to read, run with my dogs, and I want to live the healthy life.




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My Ticker:

 current weight: 156.0 
 
180
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158.5
147.75
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Profile

Member Since: 2/19/2012

SparkPoints: 18,116

Fitness Minutes: 21,151

My Goals:
For 2013:
Run 13 races & lose 13 pounds.

My Program:
I walk & run with my dogs 5-7 times a week. I eat healthy, all vegan, mostly raw & organic foods.


Personal Information:
8k 11/4/12- 70 minutes
5K 11/18/12 39:32 min
5k 12/1/12 40:23 min
5k 12/8/12 38:28 min
5k 2/10/13 40:05
4m 3/9/13 51:52
3.141m 3/16/13 43:24 (trail)
5k 4/7/13 41:00
5k 4/13/13 38:57
5k 5/18/13 38:12
3k 5/19/13 23:48
5k 6/15/13 41:02
5k 6/23/13 39:44
5k 8/3/13 34:00
10k 8/10/13 72:00

Upcoming races:
5m 9/14/13
8k 10/5/13
10k 10/14/13
10k 11/9/13
8k 12/1/13

Rock & Roll Half Marathon March 2014...

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A_BIT_AT_A_TIME

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COLLARANDCUFFS

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Member Comments:
COLLARANDCUFFS
8/9/2013 4:29:50 PM

swimming is going well thanks for asking emoticon
this week i have managed my 3 times and swam for 45 minutes each time emoticon



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ASOBFALLS
8/9/2013 11:27:15 AM

emoticon for the running shoes Goodie. Nice to see when I got back from work.
Are you a teacher??? from the format of your comment on #backOnTrack emoticon

Comment edited on: 8/9/2013 11:27:33 AM

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ASOBFALLS
8/8/2013 12:28:03 PM

emoticon From SP on Facebook for Day 8
What small goal are you focusing on today?
Every little bit of effort counts toward something BIG!! emoticon



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GUILDWARSGIRL
5/27/2013 10:33:27 AM

Have a fab week!!!
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MOSTMOM1
4/28/2013 9:53:15 PM

Howdy! Thanks for the add; I added you too. Sorry it took me so long! Hope your weekend was Sparktacular!
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