ZULU42  
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My hiking companion Jack.



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Heres to Healthy Living!

Hello, I am a former runner with osteo on both knees.
I've since gotten into biking, and usually ride daily.
I also like to hike with my border collie, Jack.
Hello, I am a former runner with osteo on both knees.
I've since gotten into biking, and usually ride daily.
I also like to hike with my border collie, Jack.




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Profile

Member Since: 6/11/2008

SparkPoints: 0

Fitness Minutes: 7,490

My Goals:
My current goal is to feel better, and be able to be more active and keep up with my granddaughters.

My Program:
I spend a lot of time on my bike becasue it is theraputic for my knees and for my mind. I also attend aerobics and weight train 2x weekly.

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Happy Birthday
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RUNNER4LIFE08

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FUNINFLIPFLOPS

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CHUNKSTER63

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RUNNER4LIFE08

Thank You Note
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JOSEFSROSALITA

Flowers
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TAZZIEGIRL




Member Comments:
AMHOPE
5/24/2009 12:05:08 AM

HI I just recently joined SP and I started a group - Central MA Walkers. Its a group that meets a couple times a week to walk together and help motivate and encourage each other in person at a central public place If interested in joining, I would love you have you join.
www.sparkpeople.com/myspark/groups_indiv
idual.asp?gid=33320



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BACKTO122
1/19/2009 1:04:34 PM

Started a team called Cape Cod Walking Group if you are interested please join...

Thanks Lisa



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ZULU42
11/25/2008 10:41:26 PM

thanks, I haven't been here in a long time.
Hope you have a great Thanksgiving as well. emoticon



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FUNINFLIPFLOPS
11/25/2008 6:34:24 PM

Hi..

Just stopping by to say "hi" and to see how you have been. I hope you have a wonderful Thanksgiving!



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FUNINFLIPFLOPS
11/11/2008 11:04:23 PM

Hi

I miss seeing you in the Cape Cod group! How have you been?



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